Love the Way You Look with Medical Weight Loss from Med Matrix

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The Top Clinic for Semaglutide Weight Loss in Pownal, ME

The average person in America lives a busy life - from work obligations and last-minute meetings to dinner prep and soccer practice, it's hard to stay healthy. That's especially true when fast - but nutritionally deficient - food options are available around every corner. Who has the time and money to source and prep healthy foods three times a day, seven days a week? It's much easier to swing by the local burger joint and put in an order that will be ready in minutes. Unfortunately, prioritizing convenience over healthy living can lead to weight gain and serious health problems like:

  • Heart Disease
  • High Cholesterol
  • High Blood Pressure
  • Diabetes
  • Stroke
  • ED
  • Sleep Apnea

Aside from the aesthetic hurdles that come with being overweight, like poorly fitting clothes, the health consequences are quite serious. Obesity puts your life at risk. When you let your weight go for too long, it's hard to go back. As time goes by, the risk of developing life-altering health problems increases.

If you're sick of feeling sluggish and being overweight, you're not alone. Millions of people try to shed lbs. every year to combat the negative effects of weight gain. Unfortunately, many fall for fad diets, yo-yo eating, and “programs” that prioritize quick weight loss. When relying on these methods, it's not uncommon to gain weight instead of losing it. The truth is that effective weight loss should be led by a physician and supplemented with FDA-approved medicines.

That's where semaglutide and medical weight loss plans from Med Matrix make a lot of sense. Semaglutide is a safe, doctor-prescribed GLP-1 medication that can bridge the gap between obesity and life at a healthy weight.

Wondering weight loss plan from Med Matrix

Semaglutide weight loss in Pownal, ME, has proven to be remarkably effective in supporting individuals who are starting their weight loss journey. When combined with a personalized, comprehensive weight loss plan from Med Matrix, semaglutide can also help keep that unwanted weight off for good.

Discover the New You with a Medical Weight Loss Plan from Med Matrix

At Med Matrix, our physicians believe in losing weight the healthy way. We are not proponents of sketchy fad diets or experimental supplements. Instead, we focus on creating custom weight loss plans that are fulfilling and easy to follow. Every semaglutide patient gets a monthly, complimentary body composition scan to make sure you're getting safe and genuine results. If we notice that you're regressing or not hitting the benchmarks needed to accomplish your goals, we adjust your plan.

Because, at the end of the day, you're not just a number at Med Matrix. You're a person who deserves their best interests considered. That's why we monitor all our patients thoroughly to ensure success in all of our programs. We're not here to sell you the new hot fad - rather, we provide valuable solutions for your personal health goals. Semaglutide is a valuable tool in weight loss; however, we will be there first to tell you when there are better options.

GLP-1 Weight Loss Pownal, ME

Med Matrix Does Medical Weight Loss Right

Getting started with semaglutide weight loss is an easy 3-4-step process:

Intake Forms

Fill Out Your Intake Forms

Take a few minutes to swing by our office in South Pownal or download your intake forms and fill them out. Once we receive them back, we'll determine if our medical weight loss program is a good fit for you.

Body Scanned

Have Your Body Scanned

The next step is to visit our weight loss clinic to undergo a body composition scan. During this scan, we'll learn more about your body and the struggles you've had with weight loss. This scan is a crucial step in developing your custom plan for medical weight loss in Pownal, ME.

Weight-Loss-Physician.png

Meet with a Medical Weight Loss Physician

A meeting with a Med Matrix team member is up next. This meeting allows us to optimize your semaglutide weight loss plan. You can complete this meeting virtually from the comfort of your couch, or you can visit our weight loss clinic in Pownal. Note: You can complete steps 2 and 3 during the same visit.

Weight-Loss-Program

Begin Your Medical Weight Loss Program

Once your body composition is completed and you've met with a member of our team, it's time to take the first step toward healthy living. As part of your weight loss plan, we'll monitor your progress and consult with our patient success registered nurses to ensure you're successful.

Semaglutide Explained: An Effective Tool for Safe Weight Loss

Semaglutide is an innovative medication used at Med Matrix that represents a significant advancement in the field of weight loss. Acting as a glucagon-like peptide-1 (GLP-1) receptor agonist, semaglutide imitates the effects of the naturally occurring GLP-1 hormone in your body. That hormone is responsible for regulating blood sugar levels and appetite.

By stimulating the GLP-1 receptors in the brain, semaglutide aids in reducing hunger and increasing feelings of fullness, resulting in decreased caloric intake. It also slows down stomach emptying and helps control blood sugar better. When you're prescribed semaglutide and you try to overeat, your body sends a signal that says, “That's enough.”

Semaglutide has proven to be a game-changer among anti-obesity medications. In a study of 2,000 obese adults, those using semaglutide alongside a diet and exercise program lost significantly more weight compared to those who only made lifestyle changes. With half of the participants losing 15% of their body weight and nearly a third losing 20%, it's clear that semaglutide is a powerful tool in the fight against obesity.

While it's important to note that the fundamentals of obesity management will always be changes to diet and exercise, having access to effective anti-obesity medications like semaglutide can be a crucial part of a comprehensive treatment plan, depending on the individual's clinical history.

 Medical Weight Loss Clinci Pownal, ME

Semaglutide, also known as Wegovy for chronic weight management in patients without type 2 diabetes, can be used off-label as Ozempic for weight loss. It is intended for adults with obesity (BMI of 30 kg/m2 or greater). It's also used for overweight adults (BMI of 27 kg/m2 or greater) who also have weight-related health conditions such as hypertension, high cholesterol, or obstructive sleep apnea.

If you're unsure whether you qualify for semaglutide injections, contact Med Matrix today to learn more.

 Medical Weigth Loss Practice Pownal, ME

Semaglutide is an anti-obesity medication specifically designed to assist individuals struggling to manage and reduce their body weight as a treatment for obesity. It should only be prescribed to those who are clinically diagnosed as obese and are having difficulty losing weight through diet and exercise alone. Prior to starting treatment with semaglutide, it is crucial to inform your provider at Med Matrix about all your medical conditions, prescription drugs, supplements, and allergies to minimize the risk of potential drug interactions or severe side effects.

If you have any of the following conditions, you may not qualify for semaglutide treatment:

  • Kidney Disease
  • Diabetic Retinopathy
  • High Triglycerides
  • Issues with Gallbladder
  • Family History of Pancreatitis
 Semaglutide Weight Loss Center Pownal, ME

Semaglutide works best when it's combined with lifestyle changes, regular exercise, and monitored medical weight loss in Pownal, ME. When prescribed by a doctor and taken correctly, semaglutide affects your weight through two actions: appetite regulation and blood sugar management.

GLP-1 Weight Loss Pownal, ME
Appetite Regulation

Semaglutide significantly affects appetite by engaging with GLP-1 receptors in the brain, specifically in your hypothalamus. By binding to these receptors, semaglutide sends signals to your brain to decrease appetite and suppress cravings. As a result, patients using semaglutide typically experience decreased hunger and increased satisfaction from smaller meals. Gone are the days of binge eating at buffets or taking extra helpings despite being full. Furthermore, semaglutide decelerates the rate at which the stomach releases its contents into the small intestine, leading to prolonged feelings of fullness after eating and ultimately reducing the desire to consume more food.

 Medical Weight Loss Pownal, ME
Management of Blood Sugar

Semaglutide stimulates your pancreas to release insulin, a crucial hormone that transports glucose from your bloodstream into cells for energy utilization. By facilitating this process, semaglutide effectively maintains stable blood sugar levels, reducing the likelihood of sudden energy fluctuations that trigger high-calorie food cravings. Semaglutide also inhibits the production of glucagon, a hormone responsible for elevating your blood sugar levels. By keeping your blood sugar levels steady, semaglutide helps mitigate hunger pangs that are often caused by low blood sugar.

By now, you understand that semaglutide can be a key tool in your weight loss toolbox. But you may be wondering, “Are there any extra benefits of taking semaglutide?”

01.Improves Your Metabolic Health

Semaglutide not only aids in weight loss but also lowers the risk of developing type 2 diabetes by enhancing the body's insulin utilization, reducing inflammation, and improving cholesterol levels.

02.Allows You to Lose Weight Safely and Gradually

You've probably seen fad diets come and go that promote quick weight loss with minimal work. Semaglutide is not one of those products. Semaglutide weight loss in Pownal, ME, works by decreasing appetite and cravings, as well as slowing down digestion. This process helps you stick to a low-calorie diet without cheating. It also helps to reduce fat accumulation in your body, leading to safe and gradual weight loss.

03.Helps Keep Weight Off Long-Term

Semaglutide stands out from other weight loss medications because it has been proven to support sustained weight loss when used with a healthy diet and lifestyle. That's true even after treatment has ended, unlike other medications, which only work while they're in your system.

04.Minimal Side Effects

Generally speaking, the side effects associated with taking semaglutide are well tolerated. The most common side effects include nausea, headaches, and constipation. Typically, these side effects are mild and can be effectively managed through lifestyle adjustments or over-the-counter medications.

05.Easy Application, No Surgery or Pills

Semaglutide injections are taken on a once-a-week dosing schedule, making it an attractive option for people with busy schedules. Semaglutide studies also show that it can be more effective than chronic weight loss meds that require daily dosing. Unlike procedures such as gastric bypass, there is no surgery or recovery times associated with semaglutide weight loss. This makes it a popular choice for patients who don't want to go under the knife and for patients who haven't had success with other weight loss strategies.

 Medical Weight Loss Clinci Pownal, ME

5 Easy Ways to Maximize Semaglutide Weight Loss in Pownal, ME

If there's one type of investment you should consider, it's an investment in your health. Many patients consider semaglutide an investment in their future but wonder about the ways they can maximize that investment. Now that you know more about the nuances of semaglutide and how it works in your body, let's look at a few ways you can maximize its impact.

 Medical Weigth Loss Practice Pownal, ME

Enjoy Every Bite of Food

Taking the time to enjoy your food is good advice across the board, but especially when you're taking semaglutide. Remember to take your time and savor each bite. If you're prone to eating fast, try to slow down. Use this opportunity to develop mindful eating habits. Allowing your brain to register that you're consuming food helps you feel satisfied with smaller portions.

 Semaglutide Weight Loss Center Pownal, ME

Eat Smaller Portions More Often

To maximize the effectiveness of semaglutide, try eating smaller, more frequent meals throughout the day. This approach helps to control your blood sugar levels and can minimize the risk of stomach discomfort. By eating smaller, more frequent meals, you can also benefit from a sustained feeling of fullness, all while eating less.

GLP-1 Weight Loss Pownal, ME

Eat Highly Nutritious Foods

When incorporating semaglutide into your routine, it's important to focus on consuming nutrient-dense foods that are easy on the digestive system. It's best to steer clear of heavy, processed, and sugary foods. Instead, opt for wholesome options such as fruits, vegetables, whole grains, and lean proteins like eggs, nuts, and legumes to keep you feeling full and energized.

 Medical Weight Loss Pownal, ME

Avoid Alcohol Use

While taking semaglutide, it is advisable to reduce or completely avoid alcohol consumption. Alcohol intake can increase the risk of pancreatitis and lead to fluctuations in your blood sugar levels.

 Medical Weight Loss Clinci Pownal, ME

Drink Water Throughout the Day

Staying well-hydrated is essential, particularly when taking semaglutide. It's recommended to consume a minimum of 80 ounces of water every day to minimize the risk of experiencing nausea. Using convenient free mobile apps on your smart devices can help you easily monitor and maintain your hydration levels.

 Medical Weigth Loss Practice Pownal, ME
Stay Active, Not Sedentary
 Semaglutide Weight Loss Center Pownal, ME

Incorporating regular physical activity into your daily routine is important for your overall health, regardless of whether you're on a medical weight loss plan. Staying active with movement and exercise not only supports your weight loss efforts but also helps keep weight off long-term. If you work in an office environment where you sit a lot, try stretching and going outside on your break. Walking is a simple yet powerful way to increase your activity levels. Plus, you can keep up with your progress by using a step counter on your smartphone or watch.

Maintain a Balanced Diet
GLP-1 Weight Loss Pownal, ME

Semaglutide is known to support gradual and healthy weight loss. We're talking about one to two pounds per week. As such, it's smart to avoid rapid weight loss by fasting or other methods. Losing weight fast can raise your risk of developing gallstones. It's best to take a slow and steady approach with a well-rounded diet consisting of 1,200 to 1,500 calories per day. Of course, every person is different. At Med Matrix, we'll evaluate your needs and recommend how many calories you should consume based on your body and weight loss goals.

Take the First Step Toward Healthy Living Today

At Med Matrix, we're proud and excited to provide semaglutide weight loss in Pownal, ME. Our doctors have seen remarkable results from our medical weight loss program, and we believe you can make a transformation, too. We're passionate about helping you reach your weight loss goals because doing so helps you lead a happier, healthier life.

If you're on the fence about medical weight loss, this is your sign. Don't wait until it's too late. Now is the time to change your life for the better, and Med Matrix is here to help. Together, we can make your wellness and weight loss goals a reality. Contact our office today to learn more about semaglutide and whether you're a good candidate for medical weight loss treatment.

Request a Consultation

Latest News in Pownal, ME

Pownal clerk first from town to earn certification

POWNAL — Town Clerk Julie Weber knew she had qualified to become the first from Pownal certified by the Vermont Municipal Clerks and Treasurers Association; she just didn’t know when that certification might arrive.Two fellow clerks from Bennington County — Anita Sheldon of Manchester and Marlene Hall of Shaftsbury — took care of the when.Knowing that Weber was unable to attend the association’s annual meeting in Fairlee on Sept. 20 and 21, Hall and Sheldon decided to deliver the framed certificate...

POWNAL — Town Clerk Julie Weber knew she had qualified to become the first from Pownal certified by the Vermont Municipal Clerks and Treasurers Association; she just didn’t know when that certification might arrive.

Two fellow clerks from Bennington County — Anita Sheldon of Manchester and Marlene Hall of Shaftsbury — took care of the when.

Knowing that Weber was unable to attend the association’s annual meeting in Fairlee on Sept. 20 and 21, Hall and Sheldon decided to deliver the framed certificate in person during a Pownal Select Board meeting Thursday.

“We felt that was something that should be presented publicly,” Hall said this week. “The Select Board was very cooperative.”

During the board’s meeting, Sheldon, who is on the clerk association’s board, told Weber, “We not only respect you as an individual, but we really appreciate everything you do and your willingness to give back.”

The announcement that Weber would also be the first in town history to earn the certification brought a round of applause from the board, other officials and residents in attendance at Town Hall.

“This is a special day,” said town Executive Assistant Tara Parks. “This is probably the best thing I’ve gotten to do at Town Hall so far.”

Weber, who began serving as an assistant town clerk in 2014, said Wednesday, “They surprised me. I knew I was getting it but didn’t know when. ... I’m excited, and I am excited to be the first one from Pownal to become certified.”

Weber, 50, became acting clerk after longtime Clerk Karen Burrington became ill. She was elected for the first time in 2018.

In her first campaign statement, she said in part, “My ultimate goal is to become a fully certified town clerk.”

Hall said Weber has been a fellow classmate, along with Sheldon, in taking a range of classes toward certification by the New England Association of City and Town Clerks.

That certification normally takes about three years, she said, but that turned into five years, because of COVID-19 pandemic restrictions.

Hall said Weber should have more than enough credits to qualify for that certification as well.

Weber also was the subject over the summer of a Banner feature article that described how she had overcome the loss of both feet to an infection related to diabetes.

Jim Therrien writes for Vermont News and Media, including the Bennington Banner, Manchester Journal and Brattleboro Reformer. Email jtherrien@benningtonbanner.com

North Pownal footbridge plan wins $375,000 grant

NORTH POWNAL — Gov. Phil Scott announced $375,000 in grant funding for a footbridge across the Hoosic River in North Pownal, a years-long project to secure hiker access to more than 700 acres of town-owned, mountainside land west of the river.Pownal Parks and Recreation Committee members traveled to Danville on Monday for the announcement, which included funding for several other recreation-oriented projects around Vermont.“Vermont’s natural beauty, combined with outdoor recreation opportunities, are economic ...

NORTH POWNAL — Gov. Phil Scott announced $375,000 in grant funding for a footbridge across the Hoosic River in North Pownal, a years-long project to secure hiker access to more than 700 acres of town-owned, mountainside land west of the river.

Pownal Parks and Recreation Committee members traveled to Danville on Monday for the announcement, which included funding for several other recreation-oriented projects around Vermont.

“Vermont’s natural beauty, combined with outdoor recreation opportunities, are economic engines for our state and a driving force for why people visit and live in Vermont,” said Scott. “These grants will help continue to connect trails to downtown centers, develop new recreation assets and promote all we have to offer.”

“We were elated that this was approved,” town committee Chairwoman Jennifer Boucher said after the governor’s news conference. “Lots of folks persevered through the years, and now we can provide access for Pownal residents and visitors to the Strobridge Recreation Area.”

The vision for the bridge, she said, is for a suspension foot structure similar to one spanning the Hoosic River near the Tourists Hotel on Route 2 in North Adams, Mass.

The Pownal bridge would cross the river near the wastewater treatment plant where the Hoosic Bend Trail now ends on the eastern side.

“For me personally, I am so grateful that Pownal was considered for this award,” said Select Board liaison Rebecca Dragon, who also attended the announcement. “Jennifer and I were lucky to walk in on years of work that had already been done by other people on procuring, developing and gaining access to that land. We just had the pleasure of brainstorming and writing a grant proposal. The project was already ripe for the picking, and that is on the ideas and work of dozens of other people, if not more.”

She said residents visited the Tourists Hotel owners and inspected that bridge, deciding they would like to see something similar over the Hoosic in North Pownal.

The next steps include developing a project design and gaining permits for the project, Boucher said.

In addition to other Parks and Recreation Committee members, the women gave credit to Catherine Bryars, director of planning with the Bennington County Regional Commission, for her assistance; to Donald Campbell, of the Vermont Land Trust, which holds a conservation easement on the forestland; and to the Hoosic River Watershed Association.

“The decision to request funding for a footbridge was an 11th-hour pivot,” Dragon said. “After evaluating all other points of potential access, most of them through private land, this seemed to be the solution with the least invasion on home and land owners, and the most ‘destination site’ possibility. A beautiful footbridge over the river will be an attraction all its own, even for people who aren’t planning to access the trails on the other side.”

After the Pownal Tanning Co. ceased operations in 1988, and the immediate factory site was cleaned up in a $7 million federal Superfund project, the town acquired the mountainside forestland in 2002.

That land once included a reservoir owned by the factory, which dated back to 19th century textile mills in North Pownal and once supplied water to the central village area.

When the forestland was acquired, the town entered into a deed restriction agreement with the Vermont Land Trust and the Vermont Housing and Conservation Board, which supplied grant funding to help meet the reported $210,000 purchase price.

However, access via Woods Road to the forestland, which is at the base of the Hoosac Range along the New York border, was later washed out in a storm. Town officials have struggled since to secure rights-of-way over private land to the forested parcel.

The land is well-suited for recreation purposes, with the Taconic Crest Trail winding along the top of the ridge — a 37-mile hiking trail extending from Petersburgh, N.Y., south into Berkshire County, Mass.

According to a statement from the governor’s office, the funding will go toward “creating better community access to a 700-plus-acre recreation area and trail network by building trailhead parking and an informational kiosk, constructing a pedestrian bridge, installing trail blazes and maps for wayfinding, improving trails and developing an ongoing trail management plan.”

Among the 23 other Vermont Outdoor Recreation Economic Collaborative program recreation grants announced by Scott was $82,212 awarded to Pawlet and Rupert to alleviate parking issues near the D&H Rail Trail and to designate new areas and improve existing lots.

“The substantial funds provided for this round encouraged communities to think big to leverage outdoor recreation and the many benefits that stem from it, from economic impacts to environmental stewardship to public health,” said Vermont Forest, Parks and Recreation Commissioner Michael Snyder during the announcement. “This is an exciting time for Vermont: Not only do we realize in new ways the importance of outdoor recreation, but we’re also seizing meaningful opportunities to make outdoor recreation even stronger and more accessible.”

Jim Therrien writes for Vermont News and Media, including the Bennington Banner, Manchester Journal and Brattleboro Reformer. Email jtherrien@benningtonbanner.com

Potato chip company to make its home in Pownal

Photo courtesy of Andrew HanscomPOWNAL — A new potato chip manufacturing facility promises to bring changes to small, rural Pownal.The town of about 1,500 will welcome Vintage Maine Kitchen, a small-batch, artisan potato chip company currently based in Freeport. The company will move into the ground floor of the former North Pownal General Store at 83 Fickett Road.The Pownal Board of Appeals unanimously approved the change last Thursday, with a few limitations to ease neighbors’ nerves. The business&rs...

Photo courtesy of Andrew Hanscom

POWNAL — A new potato chip manufacturing facility promises to bring changes to small, rural Pownal.

The town of about 1,500 will welcome Vintage Maine Kitchen, a small-batch, artisan potato chip company currently based in Freeport. The company will move into the ground floor of the former North Pownal General Store at 83 Fickett Road.

The Pownal Board of Appeals unanimously approved the change last Thursday, with a few limitations to ease neighbors’ nerves. The business’ hours of operation must be between 7 a.m. to 7 p.m. and ingredient deliveries can only arrive between 8 a.m. and 5 p.m.

Alice and Louis Hanson, who live next door to the former store, were the only opposing voices in the decision, according to a letter they wrote to the board.

“As 45-year residential abutters of this property, we don’t want to see our property value decline,” they wrote. “The general store at this address never processed 1,500 pounds of potatoes per week in fryolators as the proposed manufacturing operation would. A general store is valuable to the community, a manufacturing facility is not.”

Kelly Brodeur, co-owner of Vintage Maine Kitchen, assured the board last Thursday that the business receives a few deliveries of ingredients each week while another truck comes to pick up the chips, but the box trucks won’t block passing traffic. Even if the company grows, the number of deliveries will not change, Brodeur said.

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“In the sense of growth that we’re looking at, we’re not talking about more frequent stops,” said Brodeur. “It’s a matter of whether I’m getting 20 bags of potatoes or 40 bags within the same stop, and the same for my pickups. That’s the sort of substantial growth that hits small, artisan food makers. We’re not looking to have factory-processed food, that’s just not what our business is.”

Pownal, by design, has a handful of small businesses, including a berry farm, cider maker and tasting room and sugar house for making maple syrup, said Andrew O’Brien, a member of the select board.

“With our comprehensive plan, people have said they want to maintain the rural character of the town,” said O’Brien. “We’re doing our best to encourage businesses that fit that model.”

Brodeur, a Johnson & Wales University College of Culinary Arts alumna, owns the company with her husband, Scott. Together they employ four part-time workers.

According to the company’s website, the family-run endeavor uses local ingredients to create fresh, healthier, classic New England-style potato chips. The company offers just five flavors, from regular salted to a sweeter maple flavor that uses Maine maple syrup.

O’Brien said he had reservations when he heard a potato chip company wanted to move to Pownal, but soon realized Vintage Maine Kitchen is more than meets the eye.

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“I think we all wondered what it was until we heard what they were proposing,” said O’Brien. “It’s not a factory like the old Humpty Dumpty in Scarborough. I don’t think their operation will bother the neighbors too much any more than a general store would’ve.”

According to O’Brien, the building Vintage Maine Kitchen will move into has been a general store since the 1880s, but with limited success because it doesn’t get enough traffic to support a store.

Brodeur said the business won’t be selling chips on site, cutting the number of cars that would be parked around the building and the amount of traffic it’d add to the area.

The move will not impact the two apartments on the second floor of the building, said Andrew Hanscom, whose family has owned the building since 2004. He said the apartment tenants don’t mind their new neighbors because “they’d prefer that than have it be a general store that’s open until 10 p.m. with people coming in and out all night.”

“It seems to be a great fit for them and everyone and the community because it’s a very low impact company.”

LISBON — The town council is considering creating an electric car charging station in Lisbon Falls.

The town applied to a pilot program run by Central Maine Power that requires applicants to install at least four charge plugs mounted on two pedestals. Councilor Don Fellows said the station would be in the town parking lot off Main Street. The town would carry the $20,000 cost of the materials and CMP will spend $16,000 to construct the stations.

Fellows said Lisbon has been eyeing electric vehicle charging stations as electric cars grow in popularity.

“It turns out Lisbon happens to be a whole desert of lack of (electric vehicle) charging between the Brunswick and Lewiston area,” Fellows said.

Lisbon is located between those two larger metropolitan areas and having the charging stations will help draw electric and hybrid car owners to the town’s downtown area.

“The idea was to enhance businesses by getting people who drive electric vehicles to stop in town and these people look for charging locations,” Fellows said. “It makes us a destination for lunch and shopping or whatever.”

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Ross Cunningham, president of the downtown development group Positive Change Lisbon, said he didn’t yet have a comment on the proposal Monday.

Lisbon would get 240-volt chargers that are less expensive than some of the rapid charging systems on the market. They would charge cars faster than electric car owners can charge them at home. An hour of charging would provide an electric car with enough power to travel between 12-25 miles.

Charging stations will increasingly be in demand, Fellows said.

A 2017 analysis by the National Renewable Energy Laboratory estimated how much electric vehicle charging infrastructure would be required in the U.S. in order to support a growing fleet of light-duty plug-in electric vehicles. Assuming there are 15 million light-duty plug-in electric vehicles on the road in 2030, the analysis determined 601,000 Level 2 chargers like Lisbon is proposing would be needed in the U.S. As of early 2020 there were only 71,975 public and workplace charging stations available in the U.S.

Sales of electric vehicles continue to grow. Maine registered 966 plug-in hybrid vehicles and 2,010 battery electric vehicles in 2019 compared to 213 and 651, respectively, in 2015, according to CMP. According to a letter to the town from Barry Woods of ReVision Energy, Maine aims to have 40,000 plug-in hybrids on the road by 2025.

The town would charge a fee for using the service, which hasn’t been determined.

“The timing for this stuff is really good,” Fellows said. “Part of the council’s goals have been to reduce the carbon footprint.”

The town has switched to energy-efficient LED lighting, including the street lights, and explored solar power opportunities as well.

Fellows notes in a memo to the council that the town’s portion of the project can be funded from capital improvement project reserve funds or from the annual savings the town will get in solar credits for purchasing solar power.

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Pownal Rescue Squad chief of services awarded Basic Life Support Provider

POWNAL >>After 13 years serving as an emergency medical responder, Crystalee O'Dell is being awarded for her basic life support.This week marks the 50th anniversary for Emergency Medical Services (EMS) in Vermont. Tuesday, honorees were awarded by Health Commissioner Harry Chen at the State House in Montpelier. Gov. Peter Shumlin proclaimed May 15 to 21 of this year as EMS week to acknowledge the volunteers and professionals' dedication, according to a release.O'Dell works as an emergency technicia...

POWNAL >>

After 13 years serving as an emergency medical responder, Crystalee O'Dell is being awarded for her basic life support.

This week marks the 50th anniversary for Emergency Medical Services (EMS) in Vermont. Tuesday, honorees were awarded by Health Commissioner Harry Chen at the State House in Montpelier. Gov. Peter Shumlin proclaimed May 15 to 21 of this year as EMS week to acknowledge the volunteers and professionals' dedication, according to a release.

O'Dell works as an emergency technician at Southwestern Vermont Medical Center but is also the chief of services of the Pownal Rescue Squad.

"Well, I'm trying not to cry. It's a big honor to be the one, it means a lot. I never thought I would be here, let's put it that way," she said. "I'm very privileged and had a lot of support pushing me along. I'm very thankful for everyone."

O'Dell's close friend who is a part of the North Adams Ambulance service in Massachusetts wrote a letter to the Vermont Department of Health as a nomination. She received a phone call and email with the good news, and attended the dedication Tuesday.

George and Dorothy Cook are the founding members of the Morristown EMS and will receive the first-ever Lifetime Award, according to a release. Jean Pierre Gervais from Lyndon Rescue Squad will receive the Advanced Life Support Provider of the Year, while Jillian McLaughlin will receive the EMS for Children Champion of the Year award, South Burlington Fire Department will receive the Ambulance Service of the Year award, Kate Soons from EMS District 3 will receive the EMS Educator of the Year award and Mount Mansfield Ski Patrol will win the First Responder Service of the Year award.

The public celebration ran from 10:30 a.m. to 1:30 p.m. with educational activities for all ages, displays of vintage equipment, search and rescue dog demonstrations, technical/rope rescue presentations, car seat inspections, blood-pressure checks, a coloring contest and "sidewalk CPR (cardiopulmonary resuscitation)" training offered at no cost.

O'Dell started her career as a first responder at the Pownal Fire Department, then acquired her EMT (emergency medical technician) license, worked for 10 years with the Bennington Rescue Squad and ended up back where she is now. Her husband works as the town fire warden, and one of their kids in the junior fire department program while the other plans to pursue the medical field. O'Dell said that she's fortunate to have these opportunities with her family being associated with her primary work focuses.

Her goal is to continue to restore the squad.

"There's a lot of good and bad everyday, but I see the positive of every day and I'm fortunate enough that my family stands behind me," she said. "For 15 years we didn't have industry in Pownal and people couldn't leave their jobs to take calls during the day. I've rebuilt that. I want people to know that Pownal rescue still survives and that we can take daytime calls and can fulfill the need in the community. I'm trying to slowly bring that back around."

O'Dell does everything from CPR to holding someone's hand. "Sometimes that's all it takes to be their comfort."

Pownal Rescue Squad is a volunteer based organization. It was founded on January 24, 1959 and was the established first rescue squad in the state, according to its Facebook page.

The EMS' volunteering doesn't just happen on the weekends or weeknights, but all the time.

"Basically it's 24 [hours] seven [days per week]," she said. "When I'm not working my job at the ER [emergency room] I'm doing EMS whether it's training or attending classes. I'm the one people can come to if they have issues or I can refer them on. I enjoy doing it for the community for the people in Pownal, they don't have a lot there and I enjoy doing that."

—Makayla-Courtney McGeeney can be reached at (802)-447-7567, ext. 118.

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