Love the Way You Look with Medical Weight Loss from Med Matrix

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The Top Clinic for Semaglutide Weight Loss in New Gloucester, ME

The average person in America lives a busy life - from work obligations and last-minute meetings to dinner prep and soccer practice, it's hard to stay healthy. That's especially true when fast - but nutritionally deficient - food options are available around every corner. Who has the time and money to source and prep healthy foods three times a day, seven days a week? It's much easier to swing by the local burger joint and put in an order that will be ready in minutes. Unfortunately, prioritizing convenience over healthy living can lead to weight gain and serious health problems like:

  • Heart Disease
  • High Cholesterol
  • High Blood Pressure
  • Diabetes
  • Stroke
  • ED
  • Sleep Apnea

Aside from the aesthetic hurdles that come with being overweight, like poorly fitting clothes, the health consequences are quite serious. Obesity puts your life at risk. When you let your weight go for too long, it's hard to go back. As time goes by, the risk of developing life-altering health problems increases.

If you're sick of feeling sluggish and being overweight, you're not alone. Millions of people try to shed lbs. every year to combat the negative effects of weight gain. Unfortunately, many fall for fad diets, yo-yo eating, and “programs” that prioritize quick weight loss. When relying on these methods, it's not uncommon to gain weight instead of losing it. The truth is that effective weight loss should be led by a physician and supplemented with FDA-approved medicines.

That's where semaglutide and medical weight loss plans from Med Matrix make a lot of sense. Semaglutide is a safe, doctor-prescribed GLP-1 medication that can bridge the gap between obesity and life at a healthy weight.

Wondering weight loss plan from Med Matrix

Semaglutide weight loss in New Gloucester, ME, has proven to be remarkably effective in supporting individuals who are starting their weight loss journey. When combined with a personalized, comprehensive weight loss plan from Med Matrix, semaglutide can also help keep that unwanted weight off for good.

Discover the New You with a Medical Weight Loss Plan from Med Matrix

At Med Matrix, our physicians believe in losing weight the healthy way. We are not proponents of sketchy fad diets or experimental supplements. Instead, we focus on creating custom weight loss plans that are fulfilling and easy to follow. Every semaglutide patient gets a monthly, complimentary body composition scan to make sure you're getting safe and genuine results. If we notice that you're regressing or not hitting the benchmarks needed to accomplish your goals, we adjust your plan.

Because, at the end of the day, you're not just a number at Med Matrix. You're a person who deserves their best interests considered. That's why we monitor all our patients thoroughly to ensure success in all of our programs. We're not here to sell you the new hot fad - rather, we provide valuable solutions for your personal health goals. Semaglutide is a valuable tool in weight loss; however, we will be there first to tell you when there are better options.

GLP-1 Weight Loss New Gloucester, ME

Med Matrix Does Medical Weight Loss Right

Getting started with semaglutide weight loss is an easy 3-4-step process:

Intake Forms

Fill Out Your Intake Forms

Take a few minutes to swing by our office in South New Gloucester or download your intake forms and fill them out. Once we receive them back, we'll determine if our medical weight loss program is a good fit for you.

Body Scanned

Have Your Body Scanned

The next step is to visit our weight loss clinic to undergo a body composition scan. During this scan, we'll learn more about your body and the struggles you've had with weight loss. This scan is a crucial step in developing your custom plan for medical weight loss in New Gloucester, ME.


Meet with a Medical Weight Loss Physician

A meeting with a Med Matrix team member is up next. This meeting allows us to optimize your semaglutide weight loss plan. You can complete this meeting virtually from the comfort of your couch, or you can visit our weight loss clinic in New Gloucester. Note: You can complete steps 2 and 3 during the same visit.


Begin Your Medical Weight Loss Program

Once your body composition is completed and you've met with a member of our team, it's time to take the first step toward healthy living. As part of your weight loss plan, we'll monitor your progress and consult with our patient success registered nurses to ensure you're successful.

Semaglutide Explained: An Effective Tool for Safe Weight Loss

Semaglutide is an innovative medication used at Med Matrix that represents a significant advancement in the field of weight loss. Acting as a glucagon-like peptide-1 (GLP-1) receptor agonist, semaglutide imitates the effects of the naturally occurring GLP-1 hormone in your body. That hormone is responsible for regulating blood sugar levels and appetite.

By stimulating the GLP-1 receptors in the brain, semaglutide aids in reducing hunger and increasing feelings of fullness, resulting in decreased caloric intake. It also slows down stomach emptying and helps control blood sugar better. When you're prescribed semaglutide and you try to overeat, your body sends a signal that says, “That's enough.”

Semaglutide has proven to be a game-changer among anti-obesity medications. In a study of 2,000 obese adults, those using semaglutide alongside a diet and exercise program lost significantly more weight compared to those who only made lifestyle changes. With half of the participants losing 15% of their body weight and nearly a third losing 20%, it's clear that semaglutide is a powerful tool in the fight against obesity.

While it's important to note that the fundamentals of obesity management will always be changes to diet and exercise, having access to effective anti-obesity medications like semaglutide can be a crucial part of a comprehensive treatment plan, depending on the individual's clinical history.

 Medical Weight Loss Clinci New Gloucester, ME

Semaglutide, also known as Wegovy for chronic weight management in patients without type 2 diabetes, can be used off-label as Ozempic for weight loss. It is intended for adults with obesity (BMI of 30 kg/m2 or greater). It's also used for overweight adults (BMI of 27 kg/m2 or greater) who also have weight-related health conditions such as hypertension, high cholesterol, or obstructive sleep apnea.

If you're unsure whether you qualify for semaglutide injections, contact Med Matrix today to learn more.

 Medical Weigth Loss Practice New Gloucester, ME

Semaglutide is an anti-obesity medication specifically designed to assist individuals struggling to manage and reduce their body weight as a treatment for obesity. It should only be prescribed to those who are clinically diagnosed as obese and are having difficulty losing weight through diet and exercise alone. Prior to starting treatment with semaglutide, it is crucial to inform your provider at Med Matrix about all your medical conditions, prescription drugs, supplements, and allergies to minimize the risk of potential drug interactions or severe side effects.

If you have any of the following conditions, you may not qualify for semaglutide treatment:

  • Kidney Disease
  • Diabetic Retinopathy
  • High Triglycerides
  • Issues with Gallbladder
  • Family History of Pancreatitis
 Semaglutide Weight Loss Center New Gloucester, ME

Semaglutide works best when it's combined with lifestyle changes, regular exercise, and monitored medical weight loss in New Gloucester, ME. When prescribed by a doctor and taken correctly, semaglutide affects your weight through two actions: appetite regulation and blood sugar management.

GLP-1 Weight Loss New Gloucester, ME
Appetite Regulation

Semaglutide significantly affects appetite by engaging with GLP-1 receptors in the brain, specifically in your hypothalamus. By binding to these receptors, semaglutide sends signals to your brain to decrease appetite and suppress cravings. As a result, patients using semaglutide typically experience decreased hunger and increased satisfaction from smaller meals. Gone are the days of binge eating at buffets or taking extra helpings despite being full. Furthermore, semaglutide decelerates the rate at which the stomach releases its contents into the small intestine, leading to prolonged feelings of fullness after eating and ultimately reducing the desire to consume more food.

 Medical Weight Loss New Gloucester, ME
Management of Blood Sugar

Semaglutide stimulates your pancreas to release insulin, a crucial hormone that transports glucose from your bloodstream into cells for energy utilization. By facilitating this process, semaglutide effectively maintains stable blood sugar levels, reducing the likelihood of sudden energy fluctuations that trigger high-calorie food cravings. Semaglutide also inhibits the production of glucagon, a hormone responsible for elevating your blood sugar levels. By keeping your blood sugar levels steady, semaglutide helps mitigate hunger pangs that are often caused by low blood sugar.

By now, you understand that semaglutide can be a key tool in your weight loss toolbox. But you may be wondering, “Are there any extra benefits of taking semaglutide?”

01.Improves Your Metabolic Health

Semaglutide not only aids in weight loss but also lowers the risk of developing type 2 diabetes by enhancing the body's insulin utilization, reducing inflammation, and improving cholesterol levels.

02.Allows You to Lose Weight Safely and Gradually

You've probably seen fad diets come and go that promote quick weight loss with minimal work. Semaglutide is not one of those products. Semaglutide weight loss in New Gloucester, ME, works by decreasing appetite and cravings, as well as slowing down digestion. This process helps you stick to a low-calorie diet without cheating. It also helps to reduce fat accumulation in your body, leading to safe and gradual weight loss.

03.Helps Keep Weight Off Long-Term

Semaglutide stands out from other weight loss medications because it has been proven to support sustained weight loss when used with a healthy diet and lifestyle. That's true even after treatment has ended, unlike other medications, which only work while they're in your system.

04.Minimal Side Effects

Generally speaking, the side effects associated with taking semaglutide are well tolerated. The most common side effects include nausea, headaches, and constipation. Typically, these side effects are mild and can be effectively managed through lifestyle adjustments or over-the-counter medications.

05.Easy Application, No Surgery or Pills

Semaglutide injections are taken on a once-a-week dosing schedule, making it an attractive option for people with busy schedules. Semaglutide studies also show that it can be more effective than chronic weight loss meds that require daily dosing. Unlike procedures such as gastric bypass, there is no surgery or recovery times associated with semaglutide weight loss. This makes it a popular choice for patients who don't want to go under the knife and for patients who haven't had success with other weight loss strategies.

 Medical Weight Loss Clinci New Gloucester, ME

5 Easy Ways to Maximize Semaglutide Weight Loss in New Gloucester, ME

If there's one type of investment you should consider, it's an investment in your health. Many patients consider semaglutide an investment in their future but wonder about the ways they can maximize that investment. Now that you know more about the nuances of semaglutide and how it works in your body, let's look at a few ways you can maximize its impact.

 Medical Weigth Loss Practice New Gloucester, ME

Enjoy Every Bite of Food

Taking the time to enjoy your food is good advice across the board, but especially when you're taking semaglutide. Remember to take your time and savor each bite. If you're prone to eating fast, try to slow down. Use this opportunity to develop mindful eating habits. Allowing your brain to register that you're consuming food helps you feel satisfied with smaller portions.

 Semaglutide Weight Loss Center New Gloucester, ME

Eat Smaller Portions More Often

To maximize the effectiveness of semaglutide, try eating smaller, more frequent meals throughout the day. This approach helps to control your blood sugar levels and can minimize the risk of stomach discomfort. By eating smaller, more frequent meals, you can also benefit from a sustained feeling of fullness, all while eating less.

GLP-1 Weight Loss New Gloucester, ME

Eat Highly Nutritious Foods

When incorporating semaglutide into your routine, it's important to focus on consuming nutrient-dense foods that are easy on the digestive system. It's best to steer clear of heavy, processed, and sugary foods. Instead, opt for wholesome options such as fruits, vegetables, whole grains, and lean proteins like eggs, nuts, and legumes to keep you feeling full and energized.

 Medical Weight Loss New Gloucester, ME

Avoid Alcohol Use

While taking semaglutide, it is advisable to reduce or completely avoid alcohol consumption. Alcohol intake can increase the risk of pancreatitis and lead to fluctuations in your blood sugar levels.

 Medical Weight Loss Clinci New Gloucester, ME

Drink Water Throughout the Day

Staying well-hydrated is essential, particularly when taking semaglutide. It's recommended to consume a minimum of 80 ounces of water every day to minimize the risk of experiencing nausea. Using convenient free mobile apps on your smart devices can help you easily monitor and maintain your hydration levels.

 Medical Weigth Loss Practice New Gloucester, ME
Stay Active, Not Sedentary
 Semaglutide Weight Loss Center New Gloucester, ME

Incorporating regular physical activity into your daily routine is important for your overall health, regardless of whether you're on a medical weight loss plan. Staying active with movement and exercise not only supports your weight loss efforts but also helps keep weight off long-term. If you work in an office environment where you sit a lot, try stretching and going outside on your break. Walking is a simple yet powerful way to increase your activity levels. Plus, you can keep up with your progress by using a step counter on your smartphone or watch.

Maintain a Balanced Diet
GLP-1 Weight Loss New Gloucester, ME

Semaglutide is known to support gradual and healthy weight loss. We're talking about one to two pounds per week. As such, it's smart to avoid rapid weight loss by fasting or other methods. Losing weight fast can raise your risk of developing gallstones. It's best to take a slow and steady approach with a well-rounded diet consisting of 1,200 to 1,500 calories per day. Of course, every person is different. At Med Matrix, we'll evaluate your needs and recommend how many calories you should consume based on your body and weight loss goals.

Take the First Step Toward Healthy Living Today

At Med Matrix, we're proud and excited to provide semaglutide weight loss in New Gloucester, ME. Our doctors have seen remarkable results from our medical weight loss program, and we believe you can make a transformation, too. We're passionate about helping you reach your weight loss goals because doing so helps you lead a happier, healthier life.

If you're on the fence about medical weight loss, this is your sign. Don't wait until it's too late. Now is the time to change your life for the better, and Med Matrix is here to help. Together, we can make your wellness and weight loss goals a reality. Contact our office today to learn more about semaglutide and whether you're a good candidate for medical weight loss treatment.

Request a Consultation

Latest News in New Gloucester, ME

Inside New Gloucester: April 5

Contributed / Beck WellingBeck Welling, a 16-year-old fiddler from New Gloucester, is joining the Gawler Family Band on stage at the First Congregational Church’s Village Coffeehouse performance on Saturday. Welling is a longtime student of Ellen Gawler.Music is set for 7 p.m. and tickets are available at the door for $10 per person. For more details, call Julie Fralich at 653-4823. The church is located at 19 Gloucester Hill Road.Last Maine Maple Weekend, Erik Boisvert, a sugar maker at Pineland Farms Sugar...

Contributed / Beck Welling

Beck Welling, a 16-year-old fiddler from New Gloucester, is joining the Gawler Family Band on stage at the First Congregational Church’s Village Coffeehouse performance on Saturday. Welling is a longtime student of Ellen Gawler.

Music is set for 7 p.m. and tickets are available at the door for $10 per person. For more details, call Julie Fralich at 653-4823. The church is located at 19 Gloucester Hill Road.

Last Maine Maple Weekend, Erik Boisvert, a sugar maker at Pineland Farms Sugar House, studies the hydrometer reading to measure the density of the maple syrup. He explained to a visiting group that the density should be at least 66% sugar content. Patti Mikkelsen / For Lakes Region Weekly

There will be an open stage for spoken word as part of the town’s 250th anniversary celebration plans April 25.

Residents ages 12 and up are invited to share poems, short stories, essays, plays and more at the Coolidge Family Farm, 1084 Lewiston Road, at 6:30 p.m. Participation is free, though registration is required by April 19. Performances are limited to 10 minutes.

Participants should arrive at 6 p.m. with an extra copy of the work they will be sharing to be collected in a scrapbook the town will sell later in the summer.

For more information and to register, email


The town is holding a photo contest for amateur photographers; submissions can be made until May 2.

New Gloucester residents can submit up to two photos of the town, restricted to nonprofessionals. All pictures must be taken of people, places and events in New Gloucester. All submissions will be on display at the Community Building May 17-19.

Submissions will be judged in three age categories by local photographers Kevyn Fowler and Ethan Woodman Fowler. Top three winners, as well as Best in Show Judges’ Prize and Peoples’ Choice prize winners, will be eligible to be included in the next historical society calendar.

Registration is required. Forms and more information will be available online and at the public library and Town Office.

A pop-up book sale of gardening and cookbooks will be held at the library from noon to 2 p.m. April 14, hosted by the Friends of New Gloucester Public Library. The organization will also accept donations of gardening books from Sunday, April 7, through Thursday, April 11, at the library.

The New Gloucester Environmental Resources Committee will give away free vegetable and flower seeds at the event while supplies last. For more information, go to

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Boys’ basketball: Small tweaks have paid big dividends for Gray-New Gloucester

Derek Davis/Staff Photographer ...

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GRAY — Gray-New Gloucester High had a good boys’ basketball team last season. A 15-3 regular-season record. One playoff win. A regional semifinal loss.

Several additions and improvements – some obvious, others less so – have turned the Patriots into an even better team this year. Now they are a single win away from the program’s first state championship since 1975.

This year, the regular-season record was a touch better – 16-2 to earn the No. 1 seed – and featured a 15-game winning streak. In the playoffs, the Patriots worked through a tough shooting game to beat Freeport, 62-56, in its regional semifinal and then did a better job capitalizing at a high-speed pace to beat Noble, 71-59, in the regional final.

“The upperclassmen have always been extremely dedicated to basketball, and this year we just took it to another level and proved it,” said Carter Libby, the starting center and one of eight seniors.

Gray-New Gloucester (19-2) will play North champion Hampden Academy (19-2) in the Class A state championship game at 2:45 p.m. Saturday at Portland’s Cross Insurance Arena. It’s the Patriots’ first appearance in a boys’ basketball state final since winning the Class C title in 1975. Hampden, which features Mr. Maine Basketball finalist Zach McLaughlin, is making its ninth Class A championship game appearance with Coach Russ Bartlett since 2005.


The most obvious change for Gray-New Gloucester has been the addition of John Patenaude, who transferred from Poland. A junior guard, Patenaude scored 19.7 points per game at Poland as a sophomore. He added another top-tier scorer to complement Nate Hebert, who had averaged 20.6 points as a junior.

“I remember playing them last year when I was at Poland and they beat us by like 30 both games,” Patenaude said. “They had a lot of talent last year. I didn’t really think they were missing any pieces, but I did think I could bring a lot to the table.”

Patenaude’s presence means teams can’t focus solely on shutting down Hebert. In the regular season, Hebert averaged 21.3 points and Patenaude added 17.9. In the tournament, Patenaude is the team’s leading scorer at 17.7 points per game, with Hebert averaging 15.7 points.

Another obvious change is that former assistant coach Ian McCarthy took over as head coach for Ryan Deschenes. McCarthy is quick to credit Deschenes, the Patriots’ coach for 12 seasons, as the program’s architect, and also to praise his assistant coaches. Deschenes is doing well in his new job. He replaced retired Mark Karter as Gorham’s coach and has the Rams in the Class AA state final.

Championship teams need more than just scoring. They also need rebounding, defense, and a general toughness and grit. A key adjustment this season has been McCarthy’s emphasis that twin brothers Aidan and Noah Hebert are the team’s engine. The twins are Nate Hebert’s nephews.

“We said right out of the gate that we’re going to go as far as those two take us,” McCarthy said. “I say it in front of (the team) all the time.

“At the end of the day, the twins are what drive us at the defensive end, and we made a commitment early on that if we were going to do anything special, we needed to commit on that end of the floor. We had to follow their lead.”

At Tuesday’s practice, Noah Hebert was still sporting a 6-inch floor burn on his left forearm, courtesy of one of his many dives onto the Portland Expo floor during the South regional. He said one reason the team has improved is his own development over the past two seasons.

“Confidence for me was a big thing I was lacking. Last year, it kind of sprouted. I started shooting the ball more. I was our second scorer,” Noah Hebert said. “This year, it’s a little different with Johnny coming in. He’s a natural scorer, just like Nate. So I’ll do my part not only with scoring but defense.”

Noah Hebert leads the team in steals with 2.4 per game and is second in rebounding while averaging nearly eight points per game. Aidan Hebert is averaging 9.4 points and a team-high 8.5 rebounds while taking over point guard duties.

Another good thing that has gotten better is the Patriots’ crowd support, Libby said. Home games were routinely packed and Gray-New Gloucester fans travel, too. Libby recalled this year’s regular-season game at Yarmouth. The Patriots had a tough start and went to halftime trailing 26-19.

“We came out of the locker room and every GNG parent and kid got out of their seat and started clapping and cheering, and that really helped,” Libby said. “We went on a run and won a tough game on the road.”

Noah Hebert said he has visualized how a championship celebration would look and feel.

“I don’t want to say anything too early, but it would be pretty awesome. Not only for us, but also for the community.”

The Wrap: Maples closes in New Gloucester

Less than a year after it opened, Maples bakeshop and cafe in New Gloucester has closed, the owner has announced.In a Facebook post on Sunday, owner Robin Ray wrote in part that “it’s time to move on from the daily grind of owning Maples. We are closed because it’s what I need to do for myself.”Ray could not immediately be reached for comment.Maples had been beloved for its fresh-baked bagels, coffee drinks and breakfast and lunch sandwiches. ...

Less than a year after it opened, Maples bakeshop and cafe in New Gloucester has closed, the owner has announced.

In a Facebook post on Sunday, owner Robin Ray wrote in part that “it’s time to move on from the daily grind of owning Maples. We are closed because it’s what I need to do for myself.”

Ray could not immediately be reached for comment.

Maples had been beloved for its fresh-baked bagels, coffee drinks and breakfast and lunch sandwiches. Ray closed her original Maples location in Yarmouth last March – the month before her new shop opened in New Gloucester – after 10 years in business there. Lines regularly stretched out the door at the Yarmouth location, and the cafe made regular appearances on the Press Herald’s Best of food lists.

“I intended to keep two locations open,” Ray wrote on social media at the time, “but as the reality of New Gloucester opening came closer I realized that I could not physically and emotionally keep up with the demands that they both would require.”

Courtesy of Linden + Front


The owners of a Bailey Island seafood shack plan to open a new restaurant in downtown Bath in the coming weeks.

Khristine and Zac Leeman said they hope to open Linden + Front at 244 Front St. sometime in mid-February. The location was formerly Relish, which closed in 2022, and Salt Pine Social before that, which closed in 2020.

The building offers about 2,500 square feet of restaurant space, accommodating nearly 80 customers inside with another 20 outdoor seats available in season. The Leemans opened the seasonal Sundrenched on Bailey Island in 2022.

Zac Leeman said Linden + Front will offer “a modern spin on classic comfort foods.” The menu will feature small plates ($10-$17) like bone-in barbecue bacon short ribs – where the pork belly is still attached to the rib bone – served with handmade gnocchi, as well as “beans and toast,” featuring harissa-stewed chickpeas, whipped feta and grilled focaccia.

The menu’s entrees ($23 and up) include a steakhouse section with items like pork porterhouse, two-pound cowboy ribeye, filet mignon, bistro steak and rack of lamb. The restaurant will also have a full bar and cocktail program.

“We’re hoping to have a price range that will include something for everyone,” Khristine Leeman said, noting that Linden + Front will also have plenty of gluten-free, vegan and vegetarian options.

“We want it to be a daily restaurant just as much as we want it to be the occasion spot,” Zac Leeman said. The Leemans added a wood-fired oven to the kitchen so they can produce flat bread dishes and small plates like fire-roasted vegetables.

Linden + Front will be open Thursday through Monday from 4 p.m. to 9 p.m. to start; Khristine Leeman said they hope eventually to add lunch and brunch services.


Back Cove fresh juice and smoothie shop Blake Orchard aims to open two new locations, in Brunswick and Scarborough, later this year.

Blake Orchard owner Alexandra Messenger started her business about 10 years ago on Exchange Street before moving to her current location at 561 Forest Ave. Messenger said her Scarborough location is now under construction in Dunstan Village on Route 1, and she expects it will be ready to launch in the fall. The Brunswick shop, on the corner of Station Avenue and Maine Street – which formerly hosted Edible Arrangements – will likely open in April or May.

“Both towns don’t have anything like that right now,” Messenger said. “So I think we’re going to be a really good addition to the communities and a welcoming space to come hang out where people can also consume food and drinks that are good for them and make them feel good.”

While it’s a relatively big scale-up from one to three shops in a short period, Messenger said the expansion has actually been a long time coming. “I’ve spent the last 10 years just really learning my business, enjoying it and working out all the kinks with the eventual goal of expanding like this,” she said.

The new stores will be about 1,500 square feet, seating between 25-29 customers, similar to Blake Orchard’s Portland location.

Blake Orchard is known for its smoothie bowls and superfood smoothies, house-made ingredients, cold-pressed juices and scratch-made wellness drinks.

“We source the highest quality ingredients we can find, and we’re very big on making everything we can in-house,” Messenger said, including almond, cashew and coconut milk made fresh from whole ingredients every day. “That’s what really has set us apart in Maine.”


A Rockland chef is leading a West African culinary workshop and dinner event in Brunswick in February.

Chef Jordan Benissan of Mé Lon Togo in Rockland is running the show on Wednesday, Feb. 21, from 5-8 p.m. in the community kitchen of the Mid Coast Hunger Prevention Program. Benissan, who came to Maine in the 1990s, is originally from Togo, a country on the Gulf of Guinea.

The three-course dinner will feature dishes including garu foto, with couscous, smoked ground shrimp, smoked salmon and fried egg; azi dessi, with chicken in a sauce of ground peanuts, tomato, ginger, anise seed and cayenne over white rice; and West African corn fritters for dessert.

Participants will help prepare the meal and feast on the results. Tickets cost $150 each, available online, and proceeds will help support the Mid Coast Hunger Prevention Program.


Maine Restaurant Week returns for its 16th year in early March.

The event runs from March 1-12, and features special dishes and enticingly priced three-course menus at participating restaurants around Maine.

The event’s website will list participating restaurants starting in early February. Last year, more than 70 restaurants took part; many were in Greater Portland, but others were in locations such as Camden, Brunswick, Thomaston, Lewiston, Kennebunk, Waterville and Old Town.

Event organizer Gillian Britt said participating restaurants can offer a special dish exclusive to Maine Restaurant Week or a three-course menu priced at $25, $35, $45, or $55. Restaurant week also includes special events like the Incredible Breakfast Cook-Off, where local eateries compete to produce the best breakfast dishes.

The cook-off, which traditionally kicks off Maine Restaurant Week, will be held on Thursday, Feb. 29 at Sea Dog Brewing Company in South Portland from 7-9 a.m. Tickets cost $35 and available at the Maine Restaurant Week website; all proceeds will go to Preble Street.

Another popular event of Maine Restaurant Week is Spirit Quest, a self-guided cocktail and paired bites tasting tour. This year’s Spirit Quest is set for Sunday, March 3 from 1 to 4 p.m. in Portland’s Old Port and arts district. Tickets cost $65, available online.

Inside New Gloucester: Jan. 12

Contributed / Julie FralichSand buckets are available for residents to pick up at the Fire Station at 611 Lewiston Road. However, lifting a 5-gallon bucket of sand weighing in at more than 40 pounds can pose a struggle for some people.For those unable to fill and transport a sand bucket by themselves, Building Livability in New Gloucester has lined up local volunteers to deliver one filled bucket to each participating home between 9 a.m. and noon Jan. 20, free of charge.There are several methods that can be used t...

Contributed / Julie Fralich

Sand buckets are available for residents to pick up at the Fire Station at 611 Lewiston Road. However, lifting a 5-gallon bucket of sand weighing in at more than 40 pounds can pose a struggle for some people.

For those unable to fill and transport a sand bucket by themselves, Building Livability in New Gloucester has lined up local volunteers to deliver one filled bucket to each participating home between 9 a.m. and noon Jan. 20, free of charge.

There are several methods that can be used to request a sand bucket. One is to fill out a form available at the New Gloucester Public Library or pinned to the Town Hall community bulletin board, and then deposit the completed form in the BLING box at the library. A second option emailing email with your name, address, email address and (optional) phone number. There is also a Google form to fill out at

Note that sand buckets will be collected at the end of the season. Supplies are being provided by a local business.

Spend an afternoon with the Morgan horses that live at Pineland Farms’ Equestrian Center, 1545 Intervale Road. Visitors will tour the Morgan Horse Museum, arena and outdoor pastures.

This family program is open to ages 6 and up and takes place from 12:30 to 2 p.m. Friday, Jan. 19. The fee is $7 per person. Adult paid participation is required for minors, and pre-registration is required. To get tickets, go to the Farm Visits & Programs menu at


For more details, contact the education department at 650-3031 or

Maine author David Florig will be at the library for a free discussion of his book, “The Stones of Ailsa Craig,” at 6 p.m. Tuesday, Jan. 16.

The novel is a work of historical fiction set in present-day Belfast, Maine, and in 1880s Scotland and is centered around the centuries-old sport of curling. Florig has spoken at numerous libraries about this debut novel throughout the last few months.

Requests for absentee ballots can be made for the March 5 presidential primary election.

They may be requested by using the state’s online absentee ballot request service by searching for “voting” at

Residents can also complete an absentee ballot request form at, under News and Announcements, and drop it off at the town office or mail it to: Town of New Gloucester, Attn: Elections, 385 Intervale Road, New Gloucester, ME 04260.

Ballots will not be mailed out to voters until February.

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For the first time in 18 years, Maine is sending a team to the Little League Baseball World Series

When the Gray-New Gloucester/Raymond team takes the field in the Little League Baseball World Series Thursday, hundreds of people back home will be cheering for them.Two of them are Dawn Murray, owner of B&R Dairy Bar in Gray and Christine Parlin, whose daughter goes to school with some of the boys on the team.“Our little town is making some big news,” Parlin said Tuesday. “It’s bringing the community together for something very positive. Right now it seems like there’s so many polar opposites....

When the Gray-New Gloucester/Raymond team takes the field in the Little League Baseball World Series Thursday, hundreds of people back home will be cheering for them.

Two of them are Dawn Murray, owner of B&R Dairy Bar in Gray and Christine Parlin, whose daughter goes to school with some of the boys on the team.

“Our little town is making some big news,” Parlin said Tuesday. “It’s bringing the community together for something very positive. Right now it seems like there’s so many polar opposites. It sets a good example for all these adults.”

The boys, ages 10-12, will take the field at 3 p.m. Thursday representing the New England Region in the double-elimination tournament. It’s the first time in 18 years Maine has sent a team to the World Series, following Westbrook’s win in 2005.

Overall, only four teams from Maine have made it to the tournament that features 10 U.S. teams and 10 international teams.

Depending on how many games they win, the boys from Maine could be in Pennsylvania for 18 days.

And although the costs for the boys are covered, the community is busy raising money to help the parents pay for hotels and travel expenses.

For Murray, who’s owned the Dairy Bar with her husband for five years, it’s another chance to give back. They’ve raised money for kids with cancer and animal shelters and now they are pledging to give 10% of all their sales to the team on Thursday.

There’s also a donation bucket at the ice cream pick-up window.

“I’m sure this plaza will be a mob scene Thursday,” she said. “These kids from a small town made it all the way.”

Part of the mob will undoubtedly be gathered at Birchwood Brewing, just a good throw from center field to second base from the dairy bar.

Brewery co-owner Wes Hewey said they were packed when the boys played in the regional championships last week, when fans watched the action on two large screens.

“It’s been great,” he said. “It’s just hometown, young kids.”

In nearby New Gloucester, Twisted Nickles Redemption Center is donating proceeds from bottle returns to the team, said Cindy Leeman, manager.

And down the road in Westbrook, Blazes Burgers owner Alex Stone organized a raffle, is taking donations and has promised a percentage of his profit to help defray the costs for the parents.

“We just wanted to do our part to help the league and the families,” he said. “We’re all connected. We’re excited to watch them on Thursday.”

Back at the ice cream shop, Parlin said she’s amazed the parents have to travel so far — it’s an eight-hour drive from Gray to Williamsport, Pa. — to see their kids play.

“When you sign up kids for sports, you sign up for whatever comes down the line,” she said. “As a parent, you do anything for them.”


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