Love the Way You Look with Medical Weight Loss from Med Matrix

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The Top Clinic for Semaglutide Weight Loss in Peaks Island, ME

The average person in America lives a busy life - from work obligations and last-minute meetings to dinner prep and soccer practice, it's hard to stay healthy. That's especially true when fast - but nutritionally deficient - food options are available around every corner. Who has the time and money to source and prep healthy foods three times a day, seven days a week? It's much easier to swing by the local burger joint and put in an order that will be ready in minutes. Unfortunately, prioritizing convenience over healthy living can lead to weight gain and serious health problems like:

  • Heart Disease
  • High Cholesterol
  • High Blood Pressure
  • Diabetes
  • Stroke
  • ED
  • Sleep Apnea

Aside from the aesthetic hurdles that come with being overweight, like poorly fitting clothes, the health consequences are quite serious. Obesity puts your life at risk. When you let your weight go for too long, it's hard to go back. As time goes by, the risk of developing life-altering health problems increases.

If you're sick of feeling sluggish and being overweight, you're not alone. Millions of people try to shed lbs. every year to combat the negative effects of weight gain. Unfortunately, many fall for fad diets, yo-yo eating, and “programs” that prioritize quick weight loss. When relying on these methods, it's not uncommon to gain weight instead of losing it. The truth is that effective weight loss should be led by a physician and supplemented with FDA-approved medicines.

That's where semaglutide and medical weight loss plans from Med Matrix make a lot of sense. Semaglutide is a safe, doctor-prescribed GLP-1 medication that can bridge the gap between obesity and life at a healthy weight.

Wondering weight loss plan from Med Matrix

Semaglutide weight loss in Peaks Island, ME, has proven to be remarkably effective in supporting individuals who are starting their weight loss journey. When combined with a personalized, comprehensive weight loss plan from Med Matrix, semaglutide can also help keep that unwanted weight off for good.

Discover the New You with a Medical Weight Loss Plan from Med Matrix

At Med Matrix, our physicians believe in losing weight the healthy way. We are not proponents of sketchy fad diets or experimental supplements. Instead, we focus on creating custom weight loss plans that are fulfilling and easy to follow. Every semaglutide patient gets a monthly, complimentary body composition scan to make sure you're getting safe and genuine results. If we notice that you're regressing or not hitting the benchmarks needed to accomplish your goals, we adjust your plan.

Because, at the end of the day, you're not just a number at Med Matrix. You're a person who deserves their best interests considered. That's why we monitor all our patients thoroughly to ensure success in all of our programs. We're not here to sell you the new hot fad - rather, we provide valuable solutions for your personal health goals. Semaglutide is a valuable tool in weight loss; however, we will be there first to tell you when there are better options.

GLP-1 Weight Loss Peaks Island, ME

Med Matrix Does Medical Weight Loss Right

Getting started with semaglutide weight loss is an easy 3-4-step process:

Intake Forms

Fill Out Your Intake Forms

Take a few minutes to swing by our office in South Peaks Island or download your intake forms and fill them out. Once we receive them back, we'll determine if our medical weight loss program is a good fit for you.

Body Scanned

Have Your Body Scanned

The next step is to visit our weight loss clinic to undergo a body composition scan. During this scan, we'll learn more about your body and the struggles you've had with weight loss. This scan is a crucial step in developing your custom plan for medical weight loss in Peaks Island, ME.

Weight-Loss-Physician.png

Meet with a Medical Weight Loss Physician

A meeting with a Med Matrix team member is up next. This meeting allows us to optimize your semaglutide weight loss plan. You can complete this meeting virtually from the comfort of your couch, or you can visit our weight loss clinic in Peaks Island. Note: You can complete steps 2 and 3 during the same visit.

Weight-Loss-Program

Begin Your Medical Weight Loss Program

Once your body composition is completed and you've met with a member of our team, it's time to take the first step toward healthy living. As part of your weight loss plan, we'll monitor your progress and consult with our patient success registered nurses to ensure you're successful.

Semaglutide Explained: An Effective Tool for Safe Weight Loss

Semaglutide is an innovative medication used at Med Matrix that represents a significant advancement in the field of weight loss. Acting as a glucagon-like peptide-1 (GLP-1) receptor agonist, semaglutide imitates the effects of the naturally occurring GLP-1 hormone in your body. That hormone is responsible for regulating blood sugar levels and appetite.

By stimulating the GLP-1 receptors in the brain, semaglutide aids in reducing hunger and increasing feelings of fullness, resulting in decreased caloric intake. It also slows down stomach emptying and helps control blood sugar better. When you're prescribed semaglutide and you try to overeat, your body sends a signal that says, “That's enough.”

Semaglutide has proven to be a game-changer among anti-obesity medications. In a study of 2,000 obese adults, those using semaglutide alongside a diet and exercise program lost significantly more weight compared to those who only made lifestyle changes. With half of the participants losing 15% of their body weight and nearly a third losing 20%, it's clear that semaglutide is a powerful tool in the fight against obesity.

While it's important to note that the fundamentals of obesity management will always be changes to diet and exercise, having access to effective anti-obesity medications like semaglutide can be a crucial part of a comprehensive treatment plan, depending on the individual's clinical history.

 Medical Weight Loss Clinci Peaks Island, ME

Semaglutide, also known as Wegovy for chronic weight management in patients without type 2 diabetes, can be used off-label as Ozempic for weight loss. It is intended for adults with obesity (BMI of 30 kg/m2 or greater). It's also used for overweight adults (BMI of 27 kg/m2 or greater) who also have weight-related health conditions such as hypertension, high cholesterol, or obstructive sleep apnea.

If you're unsure whether you qualify for semaglutide injections, contact Med Matrix today to learn more.

 Medical Weigth Loss Practice Peaks Island, ME

Semaglutide is an anti-obesity medication specifically designed to assist individuals struggling to manage and reduce their body weight as a treatment for obesity. It should only be prescribed to those who are clinically diagnosed as obese and are having difficulty losing weight through diet and exercise alone. Prior to starting treatment with semaglutide, it is crucial to inform your provider at Med Matrix about all your medical conditions, prescription drugs, supplements, and allergies to minimize the risk of potential drug interactions or severe side effects.

If you have any of the following conditions, you may not qualify for semaglutide treatment:

  • Kidney Disease
  • Diabetic Retinopathy
  • High Triglycerides
  • Issues with Gallbladder
  • Family History of Pancreatitis
 Semaglutide Weight Loss Center Peaks Island, ME

Semaglutide works best when it's combined with lifestyle changes, regular exercise, and monitored medical weight loss in Peaks Island, ME. When prescribed by a doctor and taken correctly, semaglutide affects your weight through two actions: appetite regulation and blood sugar management.

GLP-1 Weight Loss Peaks Island, ME
Appetite Regulation

Semaglutide significantly affects appetite by engaging with GLP-1 receptors in the brain, specifically in your hypothalamus. By binding to these receptors, semaglutide sends signals to your brain to decrease appetite and suppress cravings. As a result, patients using semaglutide typically experience decreased hunger and increased satisfaction from smaller meals. Gone are the days of binge eating at buffets or taking extra helpings despite being full. Furthermore, semaglutide decelerates the rate at which the stomach releases its contents into the small intestine, leading to prolonged feelings of fullness after eating and ultimately reducing the desire to consume more food.

 Medical Weight Loss Peaks Island, ME
Management of Blood Sugar

Semaglutide stimulates your pancreas to release insulin, a crucial hormone that transports glucose from your bloodstream into cells for energy utilization. By facilitating this process, semaglutide effectively maintains stable blood sugar levels, reducing the likelihood of sudden energy fluctuations that trigger high-calorie food cravings. Semaglutide also inhibits the production of glucagon, a hormone responsible for elevating your blood sugar levels. By keeping your blood sugar levels steady, semaglutide helps mitigate hunger pangs that are often caused by low blood sugar.

By now, you understand that semaglutide can be a key tool in your weight loss toolbox. But you may be wondering, “Are there any extra benefits of taking semaglutide?”

01.Improves Your Metabolic Health

Semaglutide not only aids in weight loss but also lowers the risk of developing type 2 diabetes by enhancing the body's insulin utilization, reducing inflammation, and improving cholesterol levels.

02.Allows You to Lose Weight Safely and Gradually

You've probably seen fad diets come and go that promote quick weight loss with minimal work. Semaglutide is not one of those products. Semaglutide weight loss in Peaks Island, ME, works by decreasing appetite and cravings, as well as slowing down digestion. This process helps you stick to a low-calorie diet without cheating. It also helps to reduce fat accumulation in your body, leading to safe and gradual weight loss.

03.Helps Keep Weight Off Long-Term

Semaglutide stands out from other weight loss medications because it has been proven to support sustained weight loss when used with a healthy diet and lifestyle. That's true even after treatment has ended, unlike other medications, which only work while they're in your system.

04.Minimal Side Effects

Generally speaking, the side effects associated with taking semaglutide are well tolerated. The most common side effects include nausea, headaches, and constipation. Typically, these side effects are mild and can be effectively managed through lifestyle adjustments or over-the-counter medications.

05.Easy Application, No Surgery or Pills

Semaglutide injections are taken on a once-a-week dosing schedule, making it an attractive option for people with busy schedules. Semaglutide studies also show that it can be more effective than chronic weight loss meds that require daily dosing. Unlike procedures such as gastric bypass, there is no surgery or recovery times associated with semaglutide weight loss. This makes it a popular choice for patients who don't want to go under the knife and for patients who haven't had success with other weight loss strategies.

 Medical Weight Loss Clinci Peaks Island, ME

5 Easy Ways to Maximize Semaglutide Weight Loss in Peaks Island, ME

If there's one type of investment you should consider, it's an investment in your health. Many patients consider semaglutide an investment in their future but wonder about the ways they can maximize that investment. Now that you know more about the nuances of semaglutide and how it works in your body, let's look at a few ways you can maximize its impact.

 Medical Weigth Loss Practice Peaks Island, ME

Enjoy Every Bite of Food

Taking the time to enjoy your food is good advice across the board, but especially when you're taking semaglutide. Remember to take your time and savor each bite. If you're prone to eating fast, try to slow down. Use this opportunity to develop mindful eating habits. Allowing your brain to register that you're consuming food helps you feel satisfied with smaller portions.

 Semaglutide Weight Loss Center Peaks Island, ME

Eat Smaller Portions More Often

To maximize the effectiveness of semaglutide, try eating smaller, more frequent meals throughout the day. This approach helps to control your blood sugar levels and can minimize the risk of stomach discomfort. By eating smaller, more frequent meals, you can also benefit from a sustained feeling of fullness, all while eating less.

GLP-1 Weight Loss Peaks Island, ME

Eat Highly Nutritious Foods

When incorporating semaglutide into your routine, it's important to focus on consuming nutrient-dense foods that are easy on the digestive system. It's best to steer clear of heavy, processed, and sugary foods. Instead, opt for wholesome options such as fruits, vegetables, whole grains, and lean proteins like eggs, nuts, and legumes to keep you feeling full and energized.

 Medical Weight Loss Peaks Island, ME

Avoid Alcohol Use

While taking semaglutide, it is advisable to reduce or completely avoid alcohol consumption. Alcohol intake can increase the risk of pancreatitis and lead to fluctuations in your blood sugar levels.

 Medical Weight Loss Clinci Peaks Island, ME

Drink Water Throughout the Day

Staying well-hydrated is essential, particularly when taking semaglutide. It's recommended to consume a minimum of 80 ounces of water every day to minimize the risk of experiencing nausea. Using convenient free mobile apps on your smart devices can help you easily monitor and maintain your hydration levels.

 Medical Weigth Loss Practice Peaks Island, ME
Stay Active, Not Sedentary
 Semaglutide Weight Loss Center Peaks Island, ME

Incorporating regular physical activity into your daily routine is important for your overall health, regardless of whether you're on a medical weight loss plan. Staying active with movement and exercise not only supports your weight loss efforts but also helps keep weight off long-term. If you work in an office environment where you sit a lot, try stretching and going outside on your break. Walking is a simple yet powerful way to increase your activity levels. Plus, you can keep up with your progress by using a step counter on your smartphone or watch.

Maintain a Balanced Diet
GLP-1 Weight Loss Peaks Island, ME

Semaglutide is known to support gradual and healthy weight loss. We're talking about one to two pounds per week. As such, it's smart to avoid rapid weight loss by fasting or other methods. Losing weight fast can raise your risk of developing gallstones. It's best to take a slow and steady approach with a well-rounded diet consisting of 1,200 to 1,500 calories per day. Of course, every person is different. At Med Matrix, we'll evaluate your needs and recommend how many calories you should consume based on your body and weight loss goals.

Take the First Step Toward Healthy Living Today

At Med Matrix, we're proud and excited to provide semaglutide weight loss in Peaks Island, ME. Our doctors have seen remarkable results from our medical weight loss program, and we believe you can make a transformation, too. We're passionate about helping you reach your weight loss goals because doing so helps you lead a happier, healthier life.

If you're on the fence about medical weight loss, this is your sign. Don't wait until it's too late. Now is the time to change your life for the better, and Med Matrix is here to help. Together, we can make your wellness and weight loss goals a reality. Contact our office today to learn more about semaglutide and whether you're a good candidate for medical weight loss treatment.

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Latest News in Peaks Island, ME

Crews busy working to clean up devastating storm damage on Peaks Island

Community members are dealing with washed-out roads and the destruction of several landmarks after record flooding impacted Maine's coastal towns and cities.More VideosPORTLAND, Maine — Portland Department of Public Works crews were busy from Saturday to Tuesday on Peaks Island, working to clean up from Saturday's devastating wind and rain storm which brought flooding and and washed out roads to coastal communities throughout th...

Community members are dealing with washed-out roads and the destruction of several landmarks after record flooding impacted Maine's coastal towns and cities.

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PORTLAND, Maine — Portland Department of Public Works crews were busy from Saturday to Tuesday on Peaks Island, working to clean up from Saturday's devastating wind and rain storm which brought flooding and and washed out roads to coastal communities throughout the state.

Work slowed Tuesday afternoon during a snow episode, with Portland Public Works Supervisor Marty Mulkern picking up recycling for Peaks Island residents.

"There is still some road work we need to do," Mulkern said.

Mulkern brought NEWS CENTER Maine to Seashore Avenue, the road that runs along the coastline on the east end of Peaks Island. The winds from Saturday's storm came from the east, so that's where the brunt of the waves crashed into homes and the sea wall, which turned into a pile of rocks seemingly within minutes.

"The water has the ability to move the rocks like this and your little golf cart... you're going to end up on the other side of the road," Mulkern said. He showed us a video where large rocks, sometimes three to four feet large, in the middle of the road and into bushes on people's property.

"Obviously people are devastated by the storm but people will recover," Mulkern said. "The islanders have been outstanding supporting us and we were back-to-back... we will be back after all this [snow] stops."

A historical tourist sight on the east end of Peaks is Whaleback Rock, which had the "head" of the whale split off by the storm. The rock, which is around a hundred feet long, stretches from the sea wall to the water, mimicking a whale.

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"It was a crazy storm, it was a lot of damage," Nikolai Moxay said. He was walking along the washed-out Seashore Avenue with Simone Durane.

"I thought this might happen for some time but I guess in the storm it got cracked and pushed over... that's been here for a long time and it looks totally different now," Durane said.

The City of Portland said it is still working to estimate the true financial extent of damages from Saturday's storm, and said it hopes to have one by Jan. 22.

For the latest breaking news, weather, and traffic alerts, download the NEWS CENTER Maine mobile app.

This Maine veterinarian still makes house calls. Because her clients live on islands in Casco Bay, she comes by boat.

SHAREAnyone who lives on the islands of Casco Bay knows that securing the most basic of amenities can be challenging. Caring for pets, depending on the animal, can be even harder.That’s where Dr. Kate Domenico comes in.Domenico works as a clinician at Portland Veterinary Emergency and Specialty Care, but she also runs Island Veterinary Service, conducting house calls for pets on the islands of the bay.“It bridges my two passions: Veterinary medicine and being on the water,” she said on a recent t...

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Anyone who lives on the islands of Casco Bay knows that securing the most basic of amenities can be challenging. Caring for pets, depending on the animal, can be even harder.

That’s where Dr. Kate Domenico comes in.

Domenico works as a clinician at Portland Veterinary Emergency and Specialty Care, but she also runs Island Veterinary Service, conducting house calls for pets on the islands of the bay.

“It bridges my two passions: Veterinary medicine and being on the water,” she said on a recent trip Thursday, Aug. 3.

Twice a week, weather permitting, Domenico goes down to Aspasia Marina in South Portland hops on the Rita Joan -- her 27-foot converted lobster fishing boat -- and ventures into the bay. Pet owners meet her on the docks of islands for everything from basic exams and vaccinations to diagnosing and treating more serious ailments.

Dr. Kate Domenico, owner of Island Veterinary Services, secures a line on her converted lobster boat at the dock at Peaks Island Thursday. (Spectrum News/Sean Murphy)

“We can do pretty much anything a brick-and-mortar clinic can do except surgery,” said Elspeth Pennel, one of two vet techs that usually join Domenico on her trips.

Domenico, a Chicago native, spent much of her childhood with her parents on sailboats on Lake Michigan. She came to Maine nine years ago, and heard about Island Veterinary Service, which had been run by Dr. John Flood for more than 10 years.

“Somebody told me somebody was going around to all the islands, and I said, ‘I’m going to do that,’” she recalled.

So she did, joining Flood three years ago. When Flood retired in 2022, Domenico took over the business. It was already doing well, fueled almost entirely by word of mouth, but since taking over she has added a strong social media presence, which has given the business a boost.

Domenico estimated having as many as 250 different animal patients throughout the bay, enough to keep her busy just about year-round.

A typical day can involve trips to as many as six different islands, with multiple pets lining up on the docks to see her.

Elspeth Pennel, center, a vet tech with Island Veterinary Service, feeds a treat to Harley, a four-year-old Greaer Swiss Mountain Dog, while his owners, Mark Fazio, right, and Karen Fazio, left, help maneuver him onto a scale for weighing on the dock of Great Diamond Island. (Spectrum News/Sean Murphy)

On Thursday, there was a light schedule: Two island stops to see three different pet owners and their animals.

First, Domenico and Pennel ventured to Great Diamond Island. They pulled a large, battery-powered dog scale from the boat and placed it right on the dock as they greeted Harley, a four-year-old Greater Swiss Mountain Dog.

Harley’s owners, Mark and Karen Fazio, who live in the Philadelphia suburbs and summer on the island, helped maneuver the good-natured giant onto the scale, which indicated roughly 168 pounds. Mark Fazio said the size of the dog alone makes the value of Domenico’s service obvious.

“It would be planes, trains and automobiles trying to get him to the mainland,” he said.

His wife agreed: “This was a 10-minute walk, as opposed to a 20-minute ferry ride.”

This wasn’t a routine visit for Harley. The Fazios recently found a large lump under the skin of his neck, roughly the size of a tennis ball. Mark Fazio said a previous pet had gone through a long and painful illness before passing away, which had been gut-wrenching for the couple. When he saw the lump, he said, he feared the worst.

“I thought, ‘Here we go again,’” he said.

Happily, after a short exam, it was clear Harley was not suffering from anything so dire. Domenico diagnosed it as an abscess, most likely caused by an infection from the bite of a playmate.

Dr. Kate Domenico, owner of Island Veterinary Service, treats Strawberry, a a five-year-old Buff Orpington chicken, on the deck of her converted lobster boat while docked at Peaks Island Thursday. Domenico performs house calls for island-based animals twice a week. Here, vet tech Elspeth Pennel, right, and Abbott Kelley, 11, the bird's owner, center, keep her calm. (Spectrum News/Sean Murphy)

When asked if she was relieved to hear the news, Karen Fazio said, “You have no idea.”

After draining and cleaning the wound, Domenico gave the Fazios a prescription for antibiotics to fill on the mainland, and she was on her way.

Next, Domenico traveled to Peaks Island to meet “Strawberry,” a five-year-old Buff Orpington chicken. The bird’s owners, year-round island residents Scott Kelley, 60, and his son, Abbott, 11, brought Strawberry down to the dock for a case of bumblefoot, essentially an infected wound on the chicken’s foot.

While Abbott Kelley held Strawberry still, Domenico cleaned and dressed the wound, remarking, “I’ve never bandaged a chicken foot before. This is new.”

While Domenico worked, Scott Kelley said the family keeps several chickens, along with a rabbit, a dog and even a lizard. He said he’s grateful that Domenico’s service comes to them.

“Going into town, everything’s harder,” he said, then corrected, “Going into town makes everything harder.”

Scott Kelley said he can’t imagine trying to wrangle animals of any kind across the bay.

“Going anywhere, doing anything, is just,” he said, trailing off and shaking his head.

Finally, summer resident Pat Hughes, 67, brought a cat carrier onto the boat bearing “Leo” and “Marsha,” two one-year-old cats of unknown breed. Both received an annual checkup and rabies vaccine.

“It’s so convenient to walk down to the dock,” Hughes said.

Both cats’ treatments didn’t take long, and after processing more electronic payments for her services, Domenico was off back to South Portland. She said this was a light but good day, while Pennel, who used to live on Peaks Island, said she loves getting the chance to return.

“I guess the island communities always have a special place in my heart,” she said.

Island life in Maine: Fine dining, fog, and ferries

CASCO BAY, Maine — The omnipresent fog didn’t bring me down. It made my experience on the Casco Bay islands more authentic. I was here to explore the cluster of islands just minutes from downtown Portland. Even when the fog grew thicker than coagulated clam chowder, I forced a smile while straining to see through the mist and gloom.Maine, the way fog should be.But my smile melted away when the torrential rains began. On my first day here, I kayaked from Portland to Fort Gorges, an imposing Civil War-era granite cita...

CASCO BAY, Maine — The omnipresent fog didn’t bring me down. It made my experience on the Casco Bay islands more authentic. I was here to explore the cluster of islands just minutes from downtown Portland. Even when the fog grew thicker than coagulated clam chowder, I forced a smile while straining to see through the mist and gloom.

Maine, the way fog should be.

But my smile melted away when the torrential rains began. On my first day here, I kayaked from Portland to Fort Gorges, an imposing Civil War-era granite citadel perched on Hog Island Ledge in the middle of the bay. The fort, which was constructed during the Civil War but never saw battle, is on the National Register of Historic Places and open to visitors. By the time my kayak tour group came upon the 19th-century fort, thunder clapped in the distance. We were mere feet away from the fort — at least I think we were, I couldn’t tell in the fog — and were told to turn back.

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That may not sound like a ringing endorsement, but despite the inclement weather, the Casco Bay islands are unique. You can take the Casco Bay Lines ferry from Portland to six islands and find yourself transported from the hip downtown restaurants to petite family-run lobster shacks and remote nature trails in minutes, all for around $10 round trip. You can bring your car on some routes, but I managed fine without one.

The islands are rustic, rural, and incredibly peaceful after the ferries full of day-trippers have finished their routes. Long before I saw the weather forecast, I planned to visit three islands, specifically those with grand old hotels: Chebeague Island, Peaks Island, and Great Diamond Island.

Chebeague Island

Chebeague (pronounced sha-big) is geographically the largest of the islands not connected to the mainland by a bridge. It’s just over 3 miles long and has a lovely grand dame hotel, the Chebeague Island Inn, a golf course, and a blink-and-you’ll-miss-it town center.

The inn is located on a hill overlooking the ocean. It faces west, and I was told it has a gorgeous view of the sunset from the wraparound porch. I had to use my imagination to picture the sun painting the evening sky with swaths of orange and pink. I’d never stayed in a hotel room that was truly boho chic before Chebeague Inn, but this was the real deal. My room was painted all white, even the old wood floors were white. Contrast that with modern art adorning the walls and a Queen Anne chair with dramatic seashell upholstery and you get the vibe. Think of it as a Maine island hotel by way of Soho. Rates during the summer hover at $269 a night. If you don’t stay over, you can still grab dinner at the inn and easily see the island in less than a day.

The inn has the best restaurant on the island. Lobster would have been the most logical dish to order. It comes directly from the nearby dock. But I spotted a delicacy called pollack schnitzel on the menu. I always feel compelled to order anything made with brown butter emulsion. Unlike it’s porcine cousin, the pollock schnitzel felt far healthier as it tenderly flaked under my fork. If you stay at the inn overnight, the blueberry pancakes are a necessity. Don’t even pretend you want yogurt, just get the pancakes.

It rained through dinner, but the following morning, the fog appeared to be burning off. After pancakes, I optimistically grabbed one of the hotel’s bikes and pedaled before the precipitation had a chance to return. I rode through an incredibly quaint downtown and continued to a handful of tiny (and deserted) beaches. There are beaches on the Casco Bay islands, some quite nice, but if you’re planning an extended beach vacation, I would likely stick to the large sandy beaches south of Portland. I found the islands best for hiking, relaxing, and eating. Not necessarily in that order.

I opted for a self-directed hike to the scenic rocks at Deer Point to finish off my time here. It was the perfect place to eat my sandwich from Doughty’s Island Market.

PEAKS ISLAND

As my ferry approached Peaks Island, I thought I saw sun, but it was difficult to tell through the orange haze of the Canadian wildfire smoke. But there was no rain (hurrah!), and I was ready to explore. The ferry ride to Peaks Island, which is approximately 15 minutes, will set you back $7.70 round trip from Portland. The island is a metropolis compared to Chebeague. There are a few art galleries, a handful of restaurants and shops, the inn, and, most importantly, Down Front, an ice cream shop that has heavenly moose tracks ice cream.

As I learned from my ill-fated kayaking voyage to Fort Gorges, Casco Bay was once a hotbed of military activity. The 5th Maine Museum was built as a social hall by the veterans of a local volunteer Civil War Regiment. It now houses a museum that looks at the history of Peaks Island, plus the Civil War and the island’s role in WWII. There’s more war history at Battery Steele, a concrete structure that was used as a coastal gun battery during World War II. It’s now empty and the long, dark interior rooms are covered in graffiti. It’s the kind of place where you might see Leatherface and his family staying for a respite between chainsaw murders. Bring a flashlight if you decide you want to do some creepy exploring.

I skipped Battery Steele because I was more interested in trying the local seafood than getting murdered. The Island Lobster Company is a “trap-to-table” restaurant with staples such as lobster rolls and whoopie pies. When I arrived for a late lunch, there was casual day drinking and fried food all around me. I was craving a clam roll, and it arrived in a perfectly toasted golden bun with a small mountain of crisp fried clams. I returned to collapse in my room at the Inn on Peaks Island.

The Inn on Peaks Island has eight suites, so unlike the 41-room Chebeague Island Inn, it tends to book quickly. The largest suite sleeps 16 (that’s not a typo), and goes for about $1,000 a night during summer. I choose the lovely Chebeague Island Suite, which sleeps two for $350 a night. I’m normally not a TripAdvisor kind of guy, but I opted for the number one restaurant on the island (that’s out of three eateries), the Cockeyed Gull. I was expecting another fried seafood clam shack, but the Inebriated Gull, as I renamed it, has a menu with dishes such as jerk chicken bites, cheesesteak, and almond-encrusted haddock. There’s also a beautiful terrace outside. I opted for inside, as the rain and fog decided it wasn’t done with me.

As with all the bay islands, there are a finite number of activities. On Peaks Island, you can locate most offerings as soon as you disembark the ferry. One of those activities is the kookiest place I’ve ever seen, which is really saying something. The Umbrella Cover Museum which pays homage to the sleeves that cover umbrellas, holds the Guinness Book of World Records title for the largest collection of umbrella covers in the world. There are more than 2,000.

The star of the museum is Nancy 3. Hoffman. Yes, her middle name is the numeral 3. She finds any excuse to bust out her accordion and start singing the museum’s two theme songs, because every museum should have two theme songs. If you ask nicely, she’ll play selections from her CD of umbrella-related songs. I immediately asked for Rihanna’s “Umbrella,” which she does not know. I asked for the Carpenters’ “Rainy Days and Mondays,” but she didn’t have it memorized. Instead she sang the love theme from the 1964 film “The Umbrellas of Cherbourg” with lyrics that she created herself. I decided my time on Peaks Island was over, primarily because I was afraid that Hoffman might track me down and start playing her accordion again.

GREAT DIAMOND ISLAND

As my island adventures were nearing an end, the sun decided to pay a visit. I ended on Great Diamond Island, which offers little in the way of commercial activities, but much in the way of relaxation. There are no cars, with the exception of a few commercial vehicles. People traverse the island by golf cart. It’s dominated by brick barracks that were once home to Fort McKinley, a base constructed to defend Portland Harbor during the Spanish-American War. There is a museum where you can learn more about the island’s military past.

The brick barracks, constructed at the turn of the last century, are now condos that overlook a charming town common. These long brick structures and their surrounding grounds are private, and there are signs on every corner to remind you. The luxurious Inn at Diamond Cove also served as a military barracks.

I’d describe the Inn at Diamond Cove as more of a retreat or resort than an inn because of its peaceful surroundings and remote nature. The price also reflected its posh nature. Summer rates flirt with $450 night. I’d recommend spring or fall, which runs a more reasonable $250 a night. But remember, you can day trip to any of the islands. In the case of Great Diamond Island, take the ferry to Diamond Cove, and you can easily cover the entire island in less than a day.

I opted to use my time to sit by the pool at the inn, which I considered work because I needed to make sure it was suitable for readers. My verdict is that it was more than suitable. But with the sun blazing, I had time to hike and linger on the beaches. Diamond Cove beaches are dominated by pebbles, but they’re tucked away. You can bring a beach chair or towel and watch the boats buzz through the bay. After a week of fog, I took this as my reward. I decided the Fort McKinley Museum could wait, at least until the fog found me again or Nancy 3. Hoffman showed up with her accordion.

These 13 Unique Attractions In Maine Are An Absolute Must-Visit

In addition to beautiful landscapes and lovely people, Maine is home to some of the strangest attractions in New England. From deserts in the middle of nowhere to more than one larger-than-life monument, the state will give you a dose of strangeness you didn’t know you needed. Once you’ve checked off the ones on this list, you can return to your regularly scheduled appreciation of our state’s coastal and inland beauty. Here ...

In addition to beautiful landscapes and lovely people, Maine is home to some of the strangest attractions in New England. From deserts in the middle of nowhere to more than one larger-than-life monument, the state will give you a dose of strangeness you didn’t know you needed. Once you’ve checked off the ones on this list, you can return to your regularly scheduled appreciation of our state’s coastal and inland beauty. Here are some of the most unique places to visit in Maine.

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Watch this cool YouTube video by Sky Travel highlighting some of the best places to visit in Maine.

What are your favorite unique places to visit in Maine? Share it with us in the comments section below. Also, be sure to check out some of these unique things to do in Maine.

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Melissa M. | July 14, 2022

What are some must-see attractions in Maine?

Aside from the unusual attractions mentioned above, there are numerous natural attractions in Maine that are worth seeing in person. Take in the views of the Bay of Fundy with its towering cliffs. And then there’s Vaughan Woods which is like a fairy tale forest complete with waterfalls and a stone bridge. There are so many magnificent places to see in Maine, and here are some more that we recommend:

Check out this previous article to read more about these must-see attractions in Maine.

What are some of the most unique things to do in Maine?

Maine is a fairly large state best explored on a day trip. Maybe you’re in the market for some unique day trips in Maine and we have you covered! Spend some time on Peaks Island, explore the charming town of Bath, or take a drive to view some of the state’s most majestic lighthouses … the possibilities are endless! Want more? Here’s an article featuring some unusual things to do in Maine.

What are some of the most unique places to spend the night in Maine?

A unique state like Maine certainly has plenty of one-of-a-kind accommodations. Some of the most unique places to stay in Maine include a houseboat in Georgetown, a lighthouse in North Haven, and camping yurts in Millinocket.

Related Articles

Meet the Milkweed Man on a Quest to Help Monarch Butterflies

Steve Bushey’s passion for the humble weed is spurred by a love of native ecology.Before dawn on an October morning, a thick fog wends its way down the many trails of Maine’s Peaks Island, coating the trees and fields in a gray blanket. A man makes his way along the trails, peering through the mist to admire the gardens kept by the thousand or so year-round residents. You might think that he is just an early riser on a casual walk, but Steve Bushey is on the hunt for milkweed seed pods of the common milkweed (asclepias ...

Steve Bushey’s passion for the humble weed is spurred by a love of native ecology.

Before dawn on an October morning, a thick fog wends its way down the many trails of Maine’s Peaks Island, coating the trees and fields in a gray blanket. A man makes his way along the trails, peering through the mist to admire the gardens kept by the thousand or so year-round residents. You might think that he is just an early riser on a casual walk, but Steve Bushey is on the hunt for milkweed seed pods of the common milkweed (asclepias syriaca), and he knows just where to find them.

Bushey and his wife, Angela Faeth, moved to Peaks Island more than 20 years ago. From their home, they run a map company that focuses on outdoor activities and documenting trails. As soon as he joined the small community, Bushey became the de facto trail guru for the many paths covering the island’s 750 acres in Casco Bay. In managing the trails, Bushey found himself focusing on the trees and bushes that grew alongside as much as the paths themselves. Peaks Island, along with the rest of the state, struggles with invasive bittersweet, honeysuckle and Norwegian Spruce.

That was the beginning of Bushey’s fascination with native and invasive plant species in Maine. He studied how they grew and ways to disrupt the growth cycle of the invasive plants to allow native species to thrive again. Then one day, he watched a documentary on the migration of the monarch butterfly.

At first, he did not connect the needs of monarch butterflies and their 2,500-mile migration to his work on Peaks Island. The monarchs’ travel takes them from the northern US and Canada to their breeding grounds in Mexico, and the trip spans generations of butterflies. They rely exclusively on milkweed plants to sustain their migration and feed each generation of monarch caterpillars. There are 73 varieties of milkweed growing in the United States, more than 30 of which are hosts for the monarch butterfly and its caterpillars. It contains a chemical compound called cardenolide, which is toxic to most would-be predators. This provides the caterpillars safety from being eaten, and it remains in the bodies of butterflies after they transform.

A monarch caterpillar (left) and butterfly (right). (Photos courtesy of Steve Bushey)

The population of monarch butterflies has declined by more than 90 percent since the 1990s. This is partially due to logging in their overwintering grounds in Mexico and severe weather during their migration. But studies suggest that a downturn in the nation’s milkweed supply has been the leading cause of the dramatic decline in the monarch butterfly population.

The toxin of the milkweed makes the plant incompatible with fields hosting grazing cattle or intended for hay, and milkweed is renowned for aggressive growth that chokes out field grasses. This makes it a natural enemy of many farmers, who deploy herbicide sprays to eradicate the plant.

Fascinated by monarchs, Bushey thought about going to Mexico to see the butterflies in their breeding grounds. Then he realized he could help them on their journey from his backyard in Maine. “I flipped it around, and I thought it has to be a terrible journey trying to work your way down the East Coast through all those urban areas.”

“I had a lot of conversations with people on the island,” says Bushey. “I became an advocate for the bees and the butterflies. I became an advocate for encouraging people not to pull up the milkweed and to plant native flowers.”

Bushey was immediately impressed with the resilience of the milkweed plant. “Milkweed is an aggressive native grower,” he says, admiring how it can appear in disturbed areas of soil and how one seed can give rise to a plant that, through rhizomes, spreads into an entire cluster.

With his experience in mapmaking, Bushey recognized that he could help the monarch butterflies from home through propagation of the milkweed plant. He started to track where milkweed was growing on Peaks Island. “On my morning walks, I began mapping the locations of all the milkweed patches I could find,” he says. “I spent three or four weeks doing these long walks, poking around corners and talking to people in their yards.” Using GPS mapping technology, Bushey came up with more than 60 locations of milkweed patches on the island. And he noticed something interesting: “There were not many wild locations where milkweed was growing. Most locations were in gardens.”

Steve Bushey with a milkweed plant. (Photo: Sarah Bryant)

Bushey was determined to expand the milkweed options for weary butterflies, and so as the monarchs began their fall migration and the milkweed went to seed, he turned from mapmaking to seed saving.

“People would pick their milkweed pods and hand them to me in brown paper bags,” he says. “I had one woman stop me in the middle of the street to hand me a bag from her car window into mine—it probably looked like a drug deal, but I was just receiving pods.” Bushey ended up receiving hundreds of pods.

Milkweed seeds are dried and stratified within their pods in the natural temperatures of a Maine winter, which helps the vitality of the seed. The seeds take five to six weeks to dry, and they can be laid out on screens or strung between rafters in a barn or shed, leaving plenty of room for air flow around the pods and allowing for the temperatures to drop naturally. Eventually, the pods begin to crack open, releasing their seeds. At this point, the seeds can be removed from their “parachutes”—the soft white fluff that allows them to blow and spread on the wind.

Bushey sees seed pod gathering as an opportunity to foster community and intergenerational connection. “You can go outdoors and watch milkweed grow,” he says. “Watch the caterpillars, then the chrysalis, and at some point the butterfly comes out, and then you can start collecting the seed pods. Keep it within your community—so learn where to find the seeds, talk with people, get people to give you seed pods.” After the seeds are collected, the fun starts. “You can have seed parties, which can be messy but are great fun for kids. Then you can all make packages. It’s a lot of handwork—you can’t make money at this, but it builds friendships and a bond between the older generation and the youngest.”

Milkweed plants (left) and Bushey’s seed packets. (Photos courtesy of Steve Bushey)

Bushey did not just dry, store and spread seeds for himself. To encourage milkweed growth across Peaks Island and the state of Maine, he started selling packets of milkweed seed. He took homemade seed packages to his local garden center where they set a display up at the register, and he shared the packets with anyone interested in growing milkweed. Before long, many of the gardeners of Peaks Island had started milkweed in their seedling trays.

For residents of New England, Bushey is happy to share milkweed seeds for pollinator gardens. Just reach out through the email contact at MapAdventures.com, he says, and he’ll put a packet of seeds in the mail for you. He prefers to keep his seed packages within New England so as not to introduce common milkweed to areas where it is not native, and he recommends researching on which variety native of milkweed monarchs feed in other regions.

Now the milkweed man of Peaks Island, Steve Bushey’s vision for the life-giving weed goes much further than Casco Bay. He imagines a world where milkweed is no longer seen as a weed but as a favored flower and connection point between generations of gardeners and seed collectors.

“The monarchs’ journey is a multi-generational journey,” he says. “They die along the way and they have to lay their eggs and hatch butterflies, and it’s the next generation that makes it to Mexico. Imagine three generations of humanity sitting around a table talking, helping another species on their multi-generational trip.”

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