Love the Way You Look with Medical Weight Loss from Med Matrix

Med Matrix - Your Partner in Vitality

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The Top Clinic for Semaglutide Weight Loss in Cumberland Center, ME

The average person in America lives a busy life - from work obligations and last-minute meetings to dinner prep and soccer practice, it's hard to stay healthy. That's especially true when fast - but nutritionally deficient - food options are available around every corner. Who has the time and money to source and prep healthy foods three times a day, seven days a week? It's much easier to swing by the local burger joint and put in an order that will be ready in minutes. Unfortunately, prioritizing convenience over healthy living can lead to weight gain and serious health problems like:

  • Heart Disease
  • High Cholesterol
  • High Blood Pressure
  • Diabetes
  • Stroke
  • ED
  • Sleep Apnea

Aside from the aesthetic hurdles that come with being overweight, like poorly fitting clothes, the health consequences are quite serious. Obesity puts your life at risk. When you let your weight go for too long, it's hard to go back. As time goes by, the risk of developing life-altering health problems increases.

If you're sick of feeling sluggish and being overweight, you're not alone. Millions of people try to shed lbs. every year to combat the negative effects of weight gain. Unfortunately, many fall for fad diets, yo-yo eating, and “programs” that prioritize quick weight loss. When relying on these methods, it's not uncommon to gain weight instead of losing it. The truth is that effective weight loss should be led by a physician and supplemented with FDA-approved medicines.

That's where semaglutide and medical weight loss plans from Med Matrix make a lot of sense. Semaglutide is a safe, doctor-prescribed GLP-1 medication that can bridge the gap between obesity and life at a healthy weight.

Wondering weight loss plan from Med Matrix

Semaglutide weight loss in Cumberland Center, ME, has proven to be remarkably effective in supporting individuals who are starting their weight loss journey. When combined with a personalized, comprehensive weight loss plan from Med Matrix, semaglutide can also help keep that unwanted weight off for good.

Discover the New You with a Medical Weight Loss Plan from Med Matrix

At Med Matrix, our physicians believe in losing weight the healthy way. We are not proponents of sketchy fad diets or experimental supplements. Instead, we focus on creating custom weight loss plans that are fulfilling and easy to follow. Every semaglutide patient gets a monthly, complimentary body composition scan to make sure you're getting safe and genuine results. If we notice that you're regressing or not hitting the benchmarks needed to accomplish your goals, we adjust your plan.

Because, at the end of the day, you're not just a number at Med Matrix. You're a person who deserves their best interests considered. That's why we monitor all our patients thoroughly to ensure success in all of our programs. We're not here to sell you the new hot fad - rather, we provide valuable solutions for your personal health goals. Semaglutide is a valuable tool in weight loss; however, we will be there first to tell you when there are better options.

GLP-1 Weight Loss Cumberland Center, ME

Med Matrix Does Medical Weight Loss Right

Getting started with semaglutide weight loss is an easy 3-4-step process:

Intake Forms

Fill Out Your Intake Forms

Take a few minutes to swing by our office in South Cumberland Center or download your intake forms and fill them out. Once we receive them back, we'll determine if our medical weight loss program is a good fit for you.

Body Scanned

Have Your Body Scanned

The next step is to visit our weight loss clinic to undergo a body composition scan. During this scan, we'll learn more about your body and the struggles you've had with weight loss. This scan is a crucial step in developing your custom plan for medical weight loss in Cumberland Center, ME.

Weight-Loss-Physician.png

Meet with a Medical Weight Loss Physician

A meeting with a Med Matrix team member is up next. This meeting allows us to optimize your semaglutide weight loss plan. You can complete this meeting virtually from the comfort of your couch, or you can visit our weight loss clinic in Cumberland Center. Note: You can complete steps 2 and 3 during the same visit.

Weight-Loss-Program

Begin Your Medical Weight Loss Program

Once your body composition is completed and you've met with a member of our team, it's time to take the first step toward healthy living. As part of your weight loss plan, we'll monitor your progress and consult with our patient success registered nurses to ensure you're successful.

Semaglutide Explained: An Effective Tool for Safe Weight Loss

Semaglutide is an innovative medication used at Med Matrix that represents a significant advancement in the field of weight loss. Acting as a glucagon-like peptide-1 (GLP-1) receptor agonist, semaglutide imitates the effects of the naturally occurring GLP-1 hormone in your body. That hormone is responsible for regulating blood sugar levels and appetite.

By stimulating the GLP-1 receptors in the brain, semaglutide aids in reducing hunger and increasing feelings of fullness, resulting in decreased caloric intake. It also slows down stomach emptying and helps control blood sugar better. When you're prescribed semaglutide and you try to overeat, your body sends a signal that says, “That's enough.”

Semaglutide has proven to be a game-changer among anti-obesity medications. In a study of 2,000 obese adults, those using semaglutide alongside a diet and exercise program lost significantly more weight compared to those who only made lifestyle changes. With half of the participants losing 15% of their body weight and nearly a third losing 20%, it's clear that semaglutide is a powerful tool in the fight against obesity.

While it's important to note that the fundamentals of obesity management will always be changes to diet and exercise, having access to effective anti-obesity medications like semaglutide can be a crucial part of a comprehensive treatment plan, depending on the individual's clinical history.

 Medical Weight Loss Clinci Cumberland Center, ME

Semaglutide, also known as Wegovy for chronic weight management in patients without type 2 diabetes, can be used off-label as Ozempic for weight loss. It is intended for adults with obesity (BMI of 30 kg/m2 or greater). It's also used for overweight adults (BMI of 27 kg/m2 or greater) who also have weight-related health conditions such as hypertension, high cholesterol, or obstructive sleep apnea.

If you're unsure whether you qualify for semaglutide injections, contact Med Matrix today to learn more.

 Medical Weigth Loss Practice Cumberland Center, ME

Semaglutide is an anti-obesity medication specifically designed to assist individuals struggling to manage and reduce their body weight as a treatment for obesity. It should only be prescribed to those who are clinically diagnosed as obese and are having difficulty losing weight through diet and exercise alone. Prior to starting treatment with semaglutide, it is crucial to inform your provider at Med Matrix about all your medical conditions, prescription drugs, supplements, and allergies to minimize the risk of potential drug interactions or severe side effects.

If you have any of the following conditions, you may not qualify for semaglutide treatment:

  • Kidney Disease
  • Diabetic Retinopathy
  • High Triglycerides
  • Issues with Gallbladder
  • Family History of Pancreatitis
 Semaglutide Weight Loss Center Cumberland Center, ME

Semaglutide works best when it's combined with lifestyle changes, regular exercise, and monitored medical weight loss in Cumberland Center, ME. When prescribed by a doctor and taken correctly, semaglutide affects your weight through two actions: appetite regulation and blood sugar management.

GLP-1 Weight Loss Cumberland Center, ME
Appetite Regulation

Semaglutide significantly affects appetite by engaging with GLP-1 receptors in the brain, specifically in your hypothalamus. By binding to these receptors, semaglutide sends signals to your brain to decrease appetite and suppress cravings. As a result, patients using semaglutide typically experience decreased hunger and increased satisfaction from smaller meals. Gone are the days of binge eating at buffets or taking extra helpings despite being full. Furthermore, semaglutide decelerates the rate at which the stomach releases its contents into the small intestine, leading to prolonged feelings of fullness after eating and ultimately reducing the desire to consume more food.

 Medical Weight Loss Cumberland Center, ME
Management of Blood Sugar

Semaglutide stimulates your pancreas to release insulin, a crucial hormone that transports glucose from your bloodstream into cells for energy utilization. By facilitating this process, semaglutide effectively maintains stable blood sugar levels, reducing the likelihood of sudden energy fluctuations that trigger high-calorie food cravings. Semaglutide also inhibits the production of glucagon, a hormone responsible for elevating your blood sugar levels. By keeping your blood sugar levels steady, semaglutide helps mitigate hunger pangs that are often caused by low blood sugar.

By now, you understand that semaglutide can be a key tool in your weight loss toolbox. But you may be wondering, “Are there any extra benefits of taking semaglutide?”

01.Improves Your Metabolic Health

Semaglutide not only aids in weight loss but also lowers the risk of developing type 2 diabetes by enhancing the body's insulin utilization, reducing inflammation, and improving cholesterol levels.

02.Allows You to Lose Weight Safely and Gradually

You've probably seen fad diets come and go that promote quick weight loss with minimal work. Semaglutide is not one of those products. Semaglutide weight loss in Cumberland Center, ME, works by decreasing appetite and cravings, as well as slowing down digestion. This process helps you stick to a low-calorie diet without cheating. It also helps to reduce fat accumulation in your body, leading to safe and gradual weight loss.

03.Helps Keep Weight Off Long-Term

Semaglutide stands out from other weight loss medications because it has been proven to support sustained weight loss when used with a healthy diet and lifestyle. That's true even after treatment has ended, unlike other medications, which only work while they're in your system.

04.Minimal Side Effects

Generally speaking, the side effects associated with taking semaglutide are well tolerated. The most common side effects include nausea, headaches, and constipation. Typically, these side effects are mild and can be effectively managed through lifestyle adjustments or over-the-counter medications.

05.Easy Application, No Surgery or Pills

Semaglutide injections are taken on a once-a-week dosing schedule, making it an attractive option for people with busy schedules. Semaglutide studies also show that it can be more effective than chronic weight loss meds that require daily dosing. Unlike procedures such as gastric bypass, there is no surgery or recovery times associated with semaglutide weight loss. This makes it a popular choice for patients who don't want to go under the knife and for patients who haven't had success with other weight loss strategies.

 Medical Weight Loss Clinci Cumberland Center, ME

5 Easy Ways to Maximize Semaglutide Weight Loss in Cumberland Center, ME

If there's one type of investment you should consider, it's an investment in your health. Many patients consider semaglutide an investment in their future but wonder about the ways they can maximize that investment. Now that you know more about the nuances of semaglutide and how it works in your body, let's look at a few ways you can maximize its impact.

 Medical Weigth Loss Practice Cumberland Center, ME

Enjoy Every Bite of Food

Taking the time to enjoy your food is good advice across the board, but especially when you're taking semaglutide. Remember to take your time and savor each bite. If you're prone to eating fast, try to slow down. Use this opportunity to develop mindful eating habits. Allowing your brain to register that you're consuming food helps you feel satisfied with smaller portions.

 Semaglutide Weight Loss Center Cumberland Center, ME

Eat Smaller Portions More Often

To maximize the effectiveness of semaglutide, try eating smaller, more frequent meals throughout the day. This approach helps to control your blood sugar levels and can minimize the risk of stomach discomfort. By eating smaller, more frequent meals, you can also benefit from a sustained feeling of fullness, all while eating less.

GLP-1 Weight Loss Cumberland Center, ME

Eat Highly Nutritious Foods

When incorporating semaglutide into your routine, it's important to focus on consuming nutrient-dense foods that are easy on the digestive system. It's best to steer clear of heavy, processed, and sugary foods. Instead, opt for wholesome options such as fruits, vegetables, whole grains, and lean proteins like eggs, nuts, and legumes to keep you feeling full and energized.

 Medical Weight Loss Cumberland Center, ME

Avoid Alcohol Use

While taking semaglutide, it is advisable to reduce or completely avoid alcohol consumption. Alcohol intake can increase the risk of pancreatitis and lead to fluctuations in your blood sugar levels.

 Medical Weight Loss Clinci Cumberland Center, ME

Drink Water Throughout the Day

Staying well-hydrated is essential, particularly when taking semaglutide. It's recommended to consume a minimum of 80 ounces of water every day to minimize the risk of experiencing nausea. Using convenient free mobile apps on your smart devices can help you easily monitor and maintain your hydration levels.

 Medical Weigth Loss Practice Cumberland Center, ME
Stay Active, Not Sedentary
 Semaglutide Weight Loss Center Cumberland Center, ME

Incorporating regular physical activity into your daily routine is important for your overall health, regardless of whether you're on a medical weight loss plan. Staying active with movement and exercise not only supports your weight loss efforts but also helps keep weight off long-term. If you work in an office environment where you sit a lot, try stretching and going outside on your break. Walking is a simple yet powerful way to increase your activity levels. Plus, you can keep up with your progress by using a step counter on your smartphone or watch.

Maintain a Balanced Diet
GLP-1 Weight Loss Cumberland Center, ME

Semaglutide is known to support gradual and healthy weight loss. We're talking about one to two pounds per week. As such, it's smart to avoid rapid weight loss by fasting or other methods. Losing weight fast can raise your risk of developing gallstones. It's best to take a slow and steady approach with a well-rounded diet consisting of 1,200 to 1,500 calories per day. Of course, every person is different. At Med Matrix, we'll evaluate your needs and recommend how many calories you should consume based on your body and weight loss goals.

Take the First Step Toward Healthy Living Today

At Med Matrix, we're proud and excited to provide semaglutide weight loss in Cumberland Center, ME. Our doctors have seen remarkable results from our medical weight loss program, and we believe you can make a transformation, too. We're passionate about helping you reach your weight loss goals because doing so helps you lead a happier, healthier life.

If you're on the fence about medical weight loss, this is your sign. Don't wait until it's too late. Now is the time to change your life for the better, and Med Matrix is here to help. Together, we can make your wellness and weight loss goals a reality. Contact our office today to learn more about semaglutide and whether you're a good candidate for medical weight loss treatment.

Request a Consultation

Latest News in Cumberland Center, ME

Cumberland Head man rides with waves of fatherhood

CUMBERLAND HEAD— Andrew Kimbler, 44, is a father seven times over. “I had my first child pretty young. I was 24, I think. I have two adult children, who live on their own. I have a son, who lives with his mother’s mother, his grandmother. I have another son, who lives in a residential treatment center, and I have three that live with me at home. Their pretty much my whole life,” said the Cumberland Head resident. His youngest children are Natalie, 13; Paige, 11; and Andy, 8. Andrew has had full custody of them since e...

CUMBERLAND HEAD— Andrew Kimbler, 44, is a father seven times over. “I had my first child pretty young. I was 24, I think. I have two adult children, who live on their own. I have a son, who lives with his mother’s mother, his grandmother. I have another son, who lives in a residential treatment center, and I have three that live with me at home. Their pretty much my whole life,” said the Cumberland Head resident. His youngest children are Natalie, 13; Paige, 11; and Andy, 8. Andrew has had full custody of them since early 2018. “I have some experience raising children and everything, but it was always with a partner,” he said. “I was a single father, basically for the first time in my life. I had never been a single father before. The kids were all pretty young. I really didn’t know exactly what I was doing. and so through an acquaintance, I was told about CCCCNC (Child Care Coordinating Council of the North Country) that they had a Parent Support Group there.” OFFERED GUIDANCE Andrew started going to the group to get some ideas about what he could do with his children when they’re acting out, ideas about family friendly activities and advocacy for them. “For example, one of my children has developmental disabilities,” he said. “I had no idea what that even meant at the time, but there was a staff person there named Vicki, who had a lot of experience. So, she guided me through the process of starting OPWDD (Office for People with Developmental Disabilities) services. She helped guide me through the processes of starting to get services for my son, staff workers, and respite care. She helped me find pediatric places that were specifically for kids with developmental disabilities.” Andrew can’t articulate all the ways Family Connections and the Parent Support Group have been invaluable to him. “I’ve been going there for six or eight years solid now,” he said. “Just being able to talk to other parents that kind of go through the same kind of things that I go through. We give each other ideas about how to advocate for ourselves, and how to advocate for our children, and how to seek out intervention for different problems, behavioral problems, developmental problems, how to navigate school systems, how to navigate different human service systems that are in place. There’s so much red tape and stuff that makes it difficult for people to find services that they need for their children and themselves.” PARENT SUPPORT GROUP The Parent Support Group gathers to brainstorm solutions and help each other with additional support from staffers that help parents link to different services. “I just went to a Foster Care and Adoption Conference and learned all about the process of adoption,” he said. “Nathalie, my oldest, is not my biological child. She was already born when I met her mom. So, I’m going to adopt Nathalie. They’ve been helping me navigate that process. They’ve also helped me get in contact, I mentioned that I have another son in a residential treatment center. I’ve been able to form a relationship with him, and now I expect him to be in my home within the next year. Not back in my home, but in my home for the first time within a year.” Andrew contributes this progress to the experiences and connections he has made through the CCCCNC. “When I began this journey, I was completely lost,” he said. “All my children are special needs, be it neurodevelopmental, emotional dysregulation, ADHD. I bring up those difficulties they have not that they define who my children are as people but to illustrate the challenges that each of them present. I had to educate myself as far as autism spectrum disorders, emotional dysregulation, the cycle of like a crisis and what are appropriate interventions at each stage of a child’s outburst so to speak. This is nothing that I was prepared for when I first started this journey.” ‘I COULDN’T HAVE DONE IT ALONE’ Andrew’s success as a father is underpinned by the help he receives from the agency and other parents, who walk in similar shoes. “I made a tremendous amount of mistakes early on in my life,” he said. “But when this all happened, and I realized that this was my children’s only chance was for me to be a successful parent and not make those kind of mistakes anymore, you know. I was able to kind of change my own life around. I couldn’t have done it alone.” Andrew is very grateful he was able to reach out and ask for help when he was flailing. “All these years later, my kids are happy that they’re safe. They never have to worry about a roof over their head. They never have to worry about being in danger or being around things they shouldn’t be around like drugs and alcohol,” he said. ACTIVE IN THE COMMUNITY Andrew and his children are active in the community, involved in a local church, participate in cooking classes and other activities at Family Connections. “We go to the Great Escape on a regular basis,” he said. “They are active members in the community, little itty-bitty members. I try to teach the kids about the importance of helping others and so on and so forth. It’s just an amazing life that we have been able to have. I’m so very grateful.” They will have a jammed pack Father’s Day weekend. Friday, he attended a cookout with other fathers in the program hosted by Family Connections. On Saturday, Andrew and his children will travel to The Great Escape. Sunday, they will attend a cookout at his sister’s that includes his stepfather. ADVICE TO FATHERS His advice to other fathers: “I would say to fathers never be afraid to ask for help. So often as men we find ourselves locked in a box that if we’re not self-reliant that we’re somehow a failure or we’re not successful. I found that is not the case. Success looks different for everyone. A man should never be afraid to reach out and ask for help when he needs it, especially when it benefits the people that he loves. I think that more than anything else has made all the difference not only in my life but in the life of my children.” Since purchasing his home, Andrew and his children collect and paint rocks and give them away or leave them for others to find. It’s their tradition. “It’s kind of weird, but it’s a fun activity we like to do,” he said. “That’s one of the keys that I found out with kids. Experiences are much better than objects. So instead of spending money on things like expensive video games or something like that, I prefer to spend whatever resources we have on doing experiences together. Making memories. Socializing with other kids and other members of the community. We like to go swimming. We like to go to state parks, local parks.” At Family Connections, they partake in movies, park days, and cooking classes. Andrew takes advantage of respite opportunities, even if it’s only for an hour or two. “It’s such an important part of self-care,” he said. “Self care is so important for parents. If we don’t take care of ourselves, we can’t take care of our children effectively. It’s a difficult journey, but it’s also the most rewarding. Like I said, success is different for everybody, but being a good dad has been the most important thing in my life. There’s nothing more important to me than my kids.”

Parking decks dull but a good sign. Cumberland County’s next steps.

OPINIONParking decks always cost more than you would think. That’s the way it seems to me.They average between $7.5 million and $12 million, according to national figures, and, honestly, who is getting away with paying even those amounts?They are so unexciting for all that money.More:...

OPINION

Parking decks always cost more than you would think. That’s the way it seems to me.

They average between $7.5 million and $12 million, according to national figures, and, honestly, who is getting away with paying even those amounts?

They are so unexciting for all that money.

More:Cumberland County OKs proposal to build new parking deck in downtown Fayetteville

Unlike other expensive venues, like say a concert hall where you may have shared some memorable experience, a deck is typically bland — every floor is the same. The experience of a deck is imminently forgettable. The deck is out of our mind as soon as we exit it, to the point where we later can’t even remember where we parked.

Decks exist not because we want them per se but because we have to have them. And as such, they are a good sign of a city’s growth, and sometimes a city’s vision.

More:Should downtown Fayetteville change its parking rules? Business owners weigh in

Our latest deck “on deck” (thank me later for that one) is the Government Services Center Parking Deck Project. I didn’t come up with the working name.

A cool $33 million

This one is coming in at a cool $33 million, according to projections. As for location, if you can envision the Cumberland County Courthouse on Dick Street — it’ll be behind that.

The deck will have 1,100 stalls spread over a luxurious six floors. Projected completion: Fall, 2025.

In March, the Cumberland County Board of Commissioners chose a design-build team, the Samet/Creech firm out of Charlotte. They were one of four finalists, culled from a total of seven responses to the county’s bid for work.

The next step — county staff will “enter into contract negotiations and will bring a contract back to the Board for consideration at a future meeting,” according to Jermaine Walker, the county’s director of Engineering and Infrastructure.

Smoother?

Hopefully, things will go smoother with the “GSCPDP” than the Hay Street parking garage which is 467 spaces and tales of woe. Naw, it’s not that bad.

It's a perfectly fine deck, but it cost more than $15 million of borrowed funds by the city of Fayetteville, a cost that included an extra $1.5 million that the developer needed to cover cost overruns.

All that and there is no elevator for the five-story deck, but we are told one is coming.

And that’s another thing with decks. They can do 50 things right, but if one thing is off — that’s what we’ll remember. Like the deck at Cape Fear Valley Medical Center that is just a mite too narrow coming around the corners.

Be like Franklin

Other times a deck will get it just right.

And yes, I am talking about the Franklin Street deck. It was completed in 2012, well-timed with downtown’s retail growth. The location can scarcely be beaten — just behind the Robert C. Williams Business Center at the heart of Hay.

The deck has a little bit of a flourish at the top, where an open roof greets cars — a showy facade and brickwork that give it more of a classic look. Yeah, I’m reachin’ but I’m tryin’.

One of the zanier ideas in recent years — yet one I liked — was to put a farmer’s market in the lower part of the Franklin Street deck. Remember that? Now ask yourself: We would even be talking about such a thing on any deck downtown but the classy Franklin?

I wish

Let’s start dreaming.

I wish the design would include electric vehicle spaces with fast chargers. As an EV owner, I can tell you we seek out these chargers when we go to different cities — we have apps to find them — and are likelier to stay downtown for a spell when we’re plugged in.

More:Fayetteville needs more EV chargers; help may be on the way. Here are 4 things to know.

The city and the Public Works Commission have three chargers in the Franklin Street Deck, and there is one at the Fayetteville History Museum, formerly the transportation museum. That has been sufficient for years but times are changing.

Modern drivers expect EV stations to be part of the amenities available in cities — and towns. I was in Southern Pines recently, in a meeting at The Pilot newspaper, and there was a row of chargers the next block over.

As for Fayetteville’s downtown charger setup, if just one charger is down these days — finding an open one can be competitive or a lost cause.

Part of the reason is that, while each charging station has two plugs, they are all configured in such a way that only one of the plugs can be comfortably used or used at all. So, if we do have charging stations on the new deck, let’s not repeat that error.

Hear me out

We city residents have a role to play, too.

Who says a parking deck has to be boring, or easily forgotten?

Let’s hype it up.

“Go, Deck!”

“Where ya gonna park? Here!”

And finally: “Are you ready for some parking??”

Opinion Editor Myron B. Pitts is ready for some parking, especially with a proper EV charging station. He can be reached at mpitts@fayobserver.com or 910-486-3559.

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Cumberland County residents struggle with power outages after weekend storm

"It's going to be a week or so before we get power here because of the pole they have to replace," one Cousins Island resident said.YARMOUTH, Maine — As of Monday afternoon, Cumberland County is grappling with significant power outages following a major ice storm, affecting more than 40,000 residents....

"It's going to be a week or so before we get power here because of the pole they have to replace," one Cousins Island resident said.

YARMOUTH, Maine — As of Monday afternoon, Cumberland County is grappling with significant power outages following a major ice storm, affecting more than 40,000 residents.

One of the areas hit hardest by the outage is Yarmouth, extending into Cousins Island. Residents face challenges accessing essential services and dealing with the aftermath of the storm.

"We lost [power at] about 9 p.m. on Saturday night and it's been out, and it will be out for a long while because of the telephone pole down and all the trees down, we were not prepared as well as we could have been," Roy Prussner, a resident of Cousins Island, said.

The situation on Cousins Island worsened when a telephone pole fell, blocking access for residents on Sandy Point Road.

The town of Yarmouth was able to come out and clear the road on Sunday night, allowing residents to come and go to get gas and food, but the power restoration process is expected to be lengthy.

With no immediate relief in sight, residents are forced to rely on portable generators to maintain essential services.

Donald Zimmer, a Yarmouth resident, expressed his concerns.

"If we get three days out of this, we're going to be very lucky," Zimmer said.

However, the cost of running generators adds up.

"So far, it's [cost] $78.36, but I'm not done," Zimmer added.

"I think it's a little harder here, we aren't as populated as Portland, so I would think they get back power to shopping centers where the population is," Jim Kern, another Cousins Island resident, said.

Prussner echoed this sentiment.

"It's going to be a week or so before we get power here because of the pole they have to replace," Prussner said.

The outage situation extends beyond Cumberland County, with more than 73,000 Mainers still without power, according to the Central Maine Power outages map.

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Questions & Answers: Cumberland County Manager reflects on past year of progress

In November of 2022, Cumberland County made the announcement that a new County Manager would be joining the staff, following the retirement of previous County Manager Amy Cannon, who served in the role since 2014.After he officially began his new position on March 1, 2023, County staff came together under the leadership of Clarence Grier who vowed to partner with County leaders to achieve their goals and vision for the community. Now, after a very productive 2023 and seeing progress such as the planning of the future Crown Event Cente...

In November of 2022, Cumberland County made the announcement that a new County Manager would be joining the staff, following the retirement of previous County Manager Amy Cannon, who served in the role since 2014.

After he officially began his new position on March 1, 2023, County staff came together under the leadership of Clarence Grier who vowed to partner with County leaders to achieve their goals and vision for the community. Now, after a very productive 2023 and seeing progress such as the planning of the future Crown Event Center, opening a WIC office on Fort Liberty and choosing an architect for the future Homeless Support Center, Grier sat down with the Greater Fayetteville Business Journal to discuss the victories of 2023 and what continues to motivate him to continue to work for the people of Cumberland County.

GFBJ: What about Cumberland County originally appealed to you?

GRIER: I’m familiar with Cumberland County. I went to Campbell University back in the ‘80s and I played basketball and some of our home games were played here at the Crown Event Center, so I was familiar. I always considered the Cumberland and Harnett County area my home. I have a lot of friends in the area and I just feel comfortable, I feel at home.

GFBJ: What made you accept the position of Cumberland County Manager after your last position in Roanoke, VA?

GRIER: I was in the city of Roanoke and it was there that I wanted to be a county manager. And I was in a car accident about a year ago and that made me think I need to move, go ahead and try. So, I decided that I needed to apply and to achieve my goal of being county manager and I was fortunate enough to be selected as county manager for Cumberland County.

GFBJ: Have you always wanted to work in a government position?

GRIER: I’m an accounting major, I'm a CPA actually. All I ever wanted was to be a CPA. Once I achieved that, I wanted to be a finance director and once I achieved that goal, I kind of just morphed into other positions. When I was Assistant Manager, Deputy County Manager, Deputy City Manager, I thought about it and a lot of the things I was doing, I was actually acting as either the City Manager or the County Manager where I was at the time. I achieved everything I could at a deputy level and thought that it was time to try to be a county manager.

GFBJ: What was it like switching from your position as a Deputy City Manager to county manager, were there any growing pains?

GRIER: No, since Virginia cities are independent cities, they have all of the same departments as a city, but also have all the departments as a county. All of those same functions that you would have in a county you have in an independent city in Virginia. The big transition is a level of responsibility, because before I was just responsible for particular departments in the organization, now I'm responsible for all the departments of the organization regardless of if I have assistant city managers, now, the final decision rests with me to take to the County Commissioners.

GFBJ: When you came to Cumberland County, did you have any particular goals in mind?

GRIER: Yes, during the interview process, the board alluded to a couple of projects that they wanted to have handled. One was the Crown Event Center, so I wanted to make sure that the Crown Event Center was approved. Secondly, was a compensation plan for employees that the board just recently approved. Most important, for the time I came on, was making sure that the budget for FY2024 was completed on schedule. Last was getting the Homeless Support Center off the ground. And so, I wanted to make sure that all of those things happened within six to seven months after I got here.

GFBJ: In the original announcement, it was shared that you’ve had experience dealing with homelessness in other communities, what was your train of thought going into that in Cumberland County?

GRIER: I’ve been impacted at a family level by some family members who have been homeless in the past. So, homelessness and dealing with the opioid issues within the County have been issues that are close to my heart. Those two things are dear to me and just trying to find a way in which we can help people in a homeless situation. And I just wanted to make sure that we in this time and age with homelessness [presenting] such an issue, that we found a way to get the [Homeless Support] Center going and moving in the right direction.

GFBJ: This year the County has seen a number of big projects start to become a reality. Is there a specific project that you as an individual are particularly proud to have been a part of?

GRIER: I’m proud of all of them because they all will have a transformational impact on some particular community within Cumberland County. I don’t have any favorites. I'm happy that we're doing all of them because I see what the impact is.

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Editor’s Note: These responses and questions have been edited for clarity and article length.

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New Cumberland restaurant centered around the outdoors

When chef Mike Allen sold everything he owned and moved across the country to California this past year, he didn’t expect to turn around and come home right away. Only a week into living in California, however, he received a call from Joe Atwood.“He asked me if I wanted to come back to Maine to open a restaurant,” Allen said.He couldn’t pass up the opportunity to partner with Atwood on Wander, the new farm-to-table restaurant that opened this summer on the 55-acre LongWoods Preserve in Cumberland. Its ne...

When chef Mike Allen sold everything he owned and moved across the country to California this past year, he didn’t expect to turn around and come home right away. Only a week into living in California, however, he received a call from Joe Atwood.

“He asked me if I wanted to come back to Maine to open a restaurant,” Allen said.

He couldn’t pass up the opportunity to partner with Atwood on Wander, the new farm-to-table restaurant that opened this summer on the 55-acre LongWoods Preserve in Cumberland. Its neighbors are nature trails, gardens, fields, woods and a farm and the pair wanted to make sure the restaurant honored its location.

Contributed / Buoy Media

Allen has served, cooked and bartended at dozens of restaurants throughout Maine, starting at age 14. He got most of his early experience at the former Solo Bistro in Bath.

“I love the ability to bring people together and enjoy healthy food,” he said.

Atwood is a former partner and chief operating officer of Maine Food Group.

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Building the restaurant centered around the outdoors, including a terrace for outside dining, was difficult to start, Allen said, but it won’t be hard to continue.

“There’s good cause for the name Wander,” Atwood said. “It’s a great place to let your kids explore the majesty of nature with amazing food, drink and live music.”

Wander’s menu works with the land, he said, and he hopes to educate people on sustainability. Dishes are created based on the seasons, and he tries to source food only from within 50 miles, with much of its produce coming from its own gardens. The best canned tomatoes from Italy, though, are not off the table.

Dishes range from fresh-caught halibut to a fan-favorite house burger, with Allen’s grandmother’s Gooey Butter Cake for dessert.

“It’s a big team effort. We have very talented chefs,” Allen said. “I like to have the whole team have ideas and input.”

This fall, two farmers will join the Wander team to start production on the center garden, and chickens from Ambarona Farm will begin to supply the restaurant with eggs. The restaurant also has plans to host weddings and events.

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