Love the Way You Look with Medical Weight Loss from Med Matrix

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The Top Clinic for Semaglutide Weight Loss in Cumberland Foreside, ME

The average person in America lives a busy life - from work obligations and last-minute meetings to dinner prep and soccer practice, it's hard to stay healthy. That's especially true when fast - but nutritionally deficient - food options are available around every corner. Who has the time and money to source and prep healthy foods three times a day, seven days a week? It's much easier to swing by the local burger joint and put in an order that will be ready in minutes. Unfortunately, prioritizing convenience over healthy living can lead to weight gain and serious health problems like:

  • Heart Disease
  • High Cholesterol
  • High Blood Pressure
  • Diabetes
  • Stroke
  • ED
  • Sleep Apnea

Aside from the aesthetic hurdles that come with being overweight, like poorly fitting clothes, the health consequences are quite serious. Obesity puts your life at risk. When you let your weight go for too long, it's hard to go back. As time goes by, the risk of developing life-altering health problems increases.

If you're sick of feeling sluggish and being overweight, you're not alone. Millions of people try to shed lbs. every year to combat the negative effects of weight gain. Unfortunately, many fall for fad diets, yo-yo eating, and “programs” that prioritize quick weight loss. When relying on these methods, it's not uncommon to gain weight instead of losing it. The truth is that effective weight loss should be led by a physician and supplemented with FDA-approved medicines.

That's where semaglutide and medical weight loss plans from Med Matrix make a lot of sense. Semaglutide is a safe, doctor-prescribed GLP-1 medication that can bridge the gap between obesity and life at a healthy weight.

Wondering weight loss plan from Med Matrix

Semaglutide weight loss in Cumberland Foreside, ME, has proven to be remarkably effective in supporting individuals who are starting their weight loss journey. When combined with a personalized, comprehensive weight loss plan from Med Matrix, semaglutide can also help keep that unwanted weight off for good.

Discover the New You with a Medical Weight Loss Plan from Med Matrix

At Med Matrix, our physicians believe in losing weight the healthy way. We are not proponents of sketchy fad diets or experimental supplements. Instead, we focus on creating custom weight loss plans that are fulfilling and easy to follow. Every semaglutide patient gets a monthly, complimentary body composition scan to make sure you're getting safe and genuine results. If we notice that you're regressing or not hitting the benchmarks needed to accomplish your goals, we adjust your plan.

Because, at the end of the day, you're not just a number at Med Matrix. You're a person who deserves their best interests considered. That's why we monitor all our patients thoroughly to ensure success in all of our programs. We're not here to sell you the new hot fad - rather, we provide valuable solutions for your personal health goals. Semaglutide is a valuable tool in weight loss; however, we will be there first to tell you when there are better options.

GLP-1 Weight Loss Cumberland Foreside, ME

Med Matrix Does Medical Weight Loss Right

Getting started with semaglutide weight loss is an easy 3-4-step process:

Intake Forms

Fill Out Your Intake Forms

Take a few minutes to swing by our office in South Cumberland Foreside or download your intake forms and fill them out. Once we receive them back, we'll determine if our medical weight loss program is a good fit for you.

Body Scanned

Have Your Body Scanned

The next step is to visit our weight loss clinic to undergo a body composition scan. During this scan, we'll learn more about your body and the struggles you've had with weight loss. This scan is a crucial step in developing your custom plan for medical weight loss in Cumberland Foreside, ME.

Weight-Loss-Physician.png

Meet with a Medical Weight Loss Physician

A meeting with a Med Matrix team member is up next. This meeting allows us to optimize your semaglutide weight loss plan. You can complete this meeting virtually from the comfort of your couch, or you can visit our weight loss clinic in Cumberland Foreside. Note: You can complete steps 2 and 3 during the same visit.

Weight-Loss-Program

Begin Your Medical Weight Loss Program

Once your body composition is completed and you've met with a member of our team, it's time to take the first step toward healthy living. As part of your weight loss plan, we'll monitor your progress and consult with our patient success registered nurses to ensure you're successful.

Semaglutide Explained: An Effective Tool for Safe Weight Loss

Semaglutide is an innovative medication used at Med Matrix that represents a significant advancement in the field of weight loss. Acting as a glucagon-like peptide-1 (GLP-1) receptor agonist, semaglutide imitates the effects of the naturally occurring GLP-1 hormone in your body. That hormone is responsible for regulating blood sugar levels and appetite.

By stimulating the GLP-1 receptors in the brain, semaglutide aids in reducing hunger and increasing feelings of fullness, resulting in decreased caloric intake. It also slows down stomach emptying and helps control blood sugar better. When you're prescribed semaglutide and you try to overeat, your body sends a signal that says, “That's enough.”

Semaglutide has proven to be a game-changer among anti-obesity medications. In a study of 2,000 obese adults, those using semaglutide alongside a diet and exercise program lost significantly more weight compared to those who only made lifestyle changes. With half of the participants losing 15% of their body weight and nearly a third losing 20%, it's clear that semaglutide is a powerful tool in the fight against obesity.

While it's important to note that the fundamentals of obesity management will always be changes to diet and exercise, having access to effective anti-obesity medications like semaglutide can be a crucial part of a comprehensive treatment plan, depending on the individual's clinical history.

 Medical Weight Loss Clinci Cumberland Foreside, ME

Semaglutide, also known as Wegovy for chronic weight management in patients without type 2 diabetes, can be used off-label as Ozempic for weight loss. It is intended for adults with obesity (BMI of 30 kg/m2 or greater). It's also used for overweight adults (BMI of 27 kg/m2 or greater) who also have weight-related health conditions such as hypertension, high cholesterol, or obstructive sleep apnea.

If you're unsure whether you qualify for semaglutide injections, contact Med Matrix today to learn more.

 Medical Weigth Loss Practice Cumberland Foreside, ME

Semaglutide is an anti-obesity medication specifically designed to assist individuals struggling to manage and reduce their body weight as a treatment for obesity. It should only be prescribed to those who are clinically diagnosed as obese and are having difficulty losing weight through diet and exercise alone. Prior to starting treatment with semaglutide, it is crucial to inform your provider at Med Matrix about all your medical conditions, prescription drugs, supplements, and allergies to minimize the risk of potential drug interactions or severe side effects.

If you have any of the following conditions, you may not qualify for semaglutide treatment:

  • Kidney Disease
  • Diabetic Retinopathy
  • High Triglycerides
  • Issues with Gallbladder
  • Family History of Pancreatitis
 Semaglutide Weight Loss Center Cumberland Foreside, ME

Semaglutide works best when it's combined with lifestyle changes, regular exercise, and monitored medical weight loss in Cumberland Foreside, ME. When prescribed by a doctor and taken correctly, semaglutide affects your weight through two actions: appetite regulation and blood sugar management.

GLP-1 Weight Loss Cumberland Foreside, ME
Appetite Regulation

Semaglutide significantly affects appetite by engaging with GLP-1 receptors in the brain, specifically in your hypothalamus. By binding to these receptors, semaglutide sends signals to your brain to decrease appetite and suppress cravings. As a result, patients using semaglutide typically experience decreased hunger and increased satisfaction from smaller meals. Gone are the days of binge eating at buffets or taking extra helpings despite being full. Furthermore, semaglutide decelerates the rate at which the stomach releases its contents into the small intestine, leading to prolonged feelings of fullness after eating and ultimately reducing the desire to consume more food.

 Medical Weight Loss Cumberland Foreside, ME
Management of Blood Sugar

Semaglutide stimulates your pancreas to release insulin, a crucial hormone that transports glucose from your bloodstream into cells for energy utilization. By facilitating this process, semaglutide effectively maintains stable blood sugar levels, reducing the likelihood of sudden energy fluctuations that trigger high-calorie food cravings. Semaglutide also inhibits the production of glucagon, a hormone responsible for elevating your blood sugar levels. By keeping your blood sugar levels steady, semaglutide helps mitigate hunger pangs that are often caused by low blood sugar.

By now, you understand that semaglutide can be a key tool in your weight loss toolbox. But you may be wondering, “Are there any extra benefits of taking semaglutide?”

01.Improves Your Metabolic Health

Semaglutide not only aids in weight loss but also lowers the risk of developing type 2 diabetes by enhancing the body's insulin utilization, reducing inflammation, and improving cholesterol levels.

02.Allows You to Lose Weight Safely and Gradually

You've probably seen fad diets come and go that promote quick weight loss with minimal work. Semaglutide is not one of those products. Semaglutide weight loss in Cumberland Foreside, ME, works by decreasing appetite and cravings, as well as slowing down digestion. This process helps you stick to a low-calorie diet without cheating. It also helps to reduce fat accumulation in your body, leading to safe and gradual weight loss.

03.Helps Keep Weight Off Long-Term

Semaglutide stands out from other weight loss medications because it has been proven to support sustained weight loss when used with a healthy diet and lifestyle. That's true even after treatment has ended, unlike other medications, which only work while they're in your system.

04.Minimal Side Effects

Generally speaking, the side effects associated with taking semaglutide are well tolerated. The most common side effects include nausea, headaches, and constipation. Typically, these side effects are mild and can be effectively managed through lifestyle adjustments or over-the-counter medications.

05.Easy Application, No Surgery or Pills

Semaglutide injections are taken on a once-a-week dosing schedule, making it an attractive option for people with busy schedules. Semaglutide studies also show that it can be more effective than chronic weight loss meds that require daily dosing. Unlike procedures such as gastric bypass, there is no surgery or recovery times associated with semaglutide weight loss. This makes it a popular choice for patients who don't want to go under the knife and for patients who haven't had success with other weight loss strategies.

 Medical Weight Loss Clinci Cumberland Foreside, ME

5 Easy Ways to Maximize Semaglutide Weight Loss in Cumberland Foreside, ME

If there's one type of investment you should consider, it's an investment in your health. Many patients consider semaglutide an investment in their future but wonder about the ways they can maximize that investment. Now that you know more about the nuances of semaglutide and how it works in your body, let's look at a few ways you can maximize its impact.

 Medical Weigth Loss Practice Cumberland Foreside, ME

Enjoy Every Bite of Food

Taking the time to enjoy your food is good advice across the board, but especially when you're taking semaglutide. Remember to take your time and savor each bite. If you're prone to eating fast, try to slow down. Use this opportunity to develop mindful eating habits. Allowing your brain to register that you're consuming food helps you feel satisfied with smaller portions.

 Semaglutide Weight Loss Center Cumberland Foreside, ME

Eat Smaller Portions More Often

To maximize the effectiveness of semaglutide, try eating smaller, more frequent meals throughout the day. This approach helps to control your blood sugar levels and can minimize the risk of stomach discomfort. By eating smaller, more frequent meals, you can also benefit from a sustained feeling of fullness, all while eating less.

GLP-1 Weight Loss Cumberland Foreside, ME

Eat Highly Nutritious Foods

When incorporating semaglutide into your routine, it's important to focus on consuming nutrient-dense foods that are easy on the digestive system. It's best to steer clear of heavy, processed, and sugary foods. Instead, opt for wholesome options such as fruits, vegetables, whole grains, and lean proteins like eggs, nuts, and legumes to keep you feeling full and energized.

 Medical Weight Loss Cumberland Foreside, ME

Avoid Alcohol Use

While taking semaglutide, it is advisable to reduce or completely avoid alcohol consumption. Alcohol intake can increase the risk of pancreatitis and lead to fluctuations in your blood sugar levels.

 Medical Weight Loss Clinci Cumberland Foreside, ME

Drink Water Throughout the Day

Staying well-hydrated is essential, particularly when taking semaglutide. It's recommended to consume a minimum of 80 ounces of water every day to minimize the risk of experiencing nausea. Using convenient free mobile apps on your smart devices can help you easily monitor and maintain your hydration levels.

 Medical Weigth Loss Practice Cumberland Foreside, ME
Stay Active, Not Sedentary
 Semaglutide Weight Loss Center Cumberland Foreside, ME

Incorporating regular physical activity into your daily routine is important for your overall health, regardless of whether you're on a medical weight loss plan. Staying active with movement and exercise not only supports your weight loss efforts but also helps keep weight off long-term. If you work in an office environment where you sit a lot, try stretching and going outside on your break. Walking is a simple yet powerful way to increase your activity levels. Plus, you can keep up with your progress by using a step counter on your smartphone or watch.

Maintain a Balanced Diet
GLP-1 Weight Loss Cumberland Foreside, ME

Semaglutide is known to support gradual and healthy weight loss. We're talking about one to two pounds per week. As such, it's smart to avoid rapid weight loss by fasting or other methods. Losing weight fast can raise your risk of developing gallstones. It's best to take a slow and steady approach with a well-rounded diet consisting of 1,200 to 1,500 calories per day. Of course, every person is different. At Med Matrix, we'll evaluate your needs and recommend how many calories you should consume based on your body and weight loss goals.

Take the First Step Toward Healthy Living Today

At Med Matrix, we're proud and excited to provide semaglutide weight loss in Cumberland Foreside, ME. Our doctors have seen remarkable results from our medical weight loss program, and we believe you can make a transformation, too. We're passionate about helping you reach your weight loss goals because doing so helps you lead a happier, healthier life.

If you're on the fence about medical weight loss, this is your sign. Don't wait until it's too late. Now is the time to change your life for the better, and Med Matrix is here to help. Together, we can make your wellness and weight loss goals a reality. Contact our office today to learn more about semaglutide and whether you're a good candidate for medical weight loss treatment.

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Latest News in Cumberland Foreside, ME

Coastal Neighborhood Named the 'Priciest' Zip Code in Maine

If you've spent any time on places like Craigslist or Facebook Marketplace searching for available apartments in southern Maine, you know just how high some of the prices have gotten.As many coastal towns and cities in Maine have become beacons for tourism, the price to own or rent real estate has climbed into an uncomfortable place for many that call Maine home.But if you think the prices f...

If you've spent any time on places like Craigslist or Facebook Marketplace searching for available apartments in southern Maine, you know just how high some of the prices have gotten.

As many coastal towns and cities in Maine have become beacons for tourism, the price to own or rent real estate has climbed into an uncomfortable place for many that call Maine home.

But if you think the prices for homes in Portland are ridiculous, there's another zip code in Maine that will make you turn your head. That zip is 04110, and it belongs to the coastal neighborhood known as Cumberland Foreside.

According to MaineBiz, Cumberland Foreside has done something that no other Maine town, city, or neighborhood can claim. It's officially cracked the top 50 priciest zip codes in all of New England at #38.

Thanks to 2023 real estate data, the median price for a home in Cumberland Foreside is $1.23 million dollars. Just three years ago, the median price for a home in Cumberland Foreside was $768,000. The prices have soared making the neighborhood Maine's most elite.

It shouldn't come as a huge surprise. According to Travel A Lot, Maine's wealthiest city is Cumberland. Specifically, Cumberland Foreside. Cumberland Foreside is the coastal area of the city of Cumberland, and its average median household income is rather eye-popping.

The average median household income throughout Maine is around $58,000. For Cumberland Foreside, you can essentially multiply that number by three. The average media household income in Maine's wealthiest city is a little over $157,000 per year.

According to Zillow, there are a handful of homes for sale in Cumberland Foreside right now. They range in price from a $459,000 condo to a sprawling $4.6 million dollar estate.

Dine Out Maine: Hidden gem Dara Bistro is ready to be discovered

Shawn Patrick Ouellette/Staff PhotographerLike it or not, it’s my professional obligation to spill the beans when I come across a hidden gem of a restaurant. I do it even though I know the added attention might alter the fragile experience of dining there, so I apologize in advance if I reveal too much about a restaurant you want to keep to yourself. But I tattle with love, with an overt agenda to evangelize for restaurants that deserve attention.Today, I’m here to give up the goods on Dara Bistro in Cumberla...

Shawn Patrick Ouellette/Staff Photographer

Like it or not, it’s my professional obligation to spill the beans when I come across a hidden gem of a restaurant. I do it even though I know the added attention might alter the fragile experience of dining there, so I apologize in advance if I reveal too much about a restaurant you want to keep to yourself. But I tattle with love, with an overt agenda to evangelize for restaurants that deserve attention.

Today, I’m here to give up the goods on Dara Bistro in Cumberland, a cozy 30-seater located in a former doctor’s office. Open for dinner since May 2022, you may recognize the space by its former name, Cumberland Food Company, a legacy of its days as a bakery and breakfast/lunch joint that stayed afloat during the early pandemic by converting its dining room into a local grocery store.

But as diners returned to eating indoors, owner/chef Bryan Dame carried out his long-delayed plans to reopen as a full-service bistro serving a short, New England and Southern-inspired menu.

“I grew up here and in New Hampshire, went to college at St. Joe’s, then I transferred to the University of Tennessee at Chattanooga,” he said. “So I’ve been influenced by both places and worked in both. The Southern-inspired New American food also came through working at The Inn at Little Washington,” a legendary, luxe inn in the countryside in Virginia.

Dame cooks with excellent mastery of technique like an alum of one of the nation’s best-known farm-to-table restaurants, and he sources hyper-local ingredients like a former chef and culinary educator for Rosemont Market, a job he held before taking over the rustic, understated Cumberland space in 2017.

You don’t have to search for examples of these dual strengths in action. Just pick an item from the menu. Start with the first appetizer, deviled eggs ($7): four smooth, Raye’s mustard-infused, precision-piped yolks and a magenta, house-pickled onion on top. “I do all the pickling in-house, including the onions and the baby carrot garnish for that,” Dame said. “Oh, and the eggs are from my chickens at home.”

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And it’s not just eggs. Sweet corn and tomatoes come from precocious farming phenom Braden Nadeau, Jr., supplemented by more tomatoes and kale from a medical student named Victoria Lattanzi, who gardens in her family’s nearby plot. Dame often scaffolds dishes on these micro-harvests and serves them as long as the precious supplies hold out.

Take the puffy, custardy brioche doughnut he fries, rolls in sugar and nestles into a pool of bourbon-and-rosemary compote of hand-picked local fruit. “I started doing that dish when Victoria showed up one day with this huge shoebox full of blueberries from her uncle’s garden,” Dame said. “It was amazing, and I used some for brunch and then decided they were too good for just that, so I made the doughnut, paired it with some orange zest and whipped cream and made dessert.” I can’t vouch for what will be in the shoebox if you visit this autumn, but if there’s a doughnut on the menu, order it.

The same advice goes for bread service. At $6 for a medium-sized loaf of herby, house-made focaccia served with olive oil and high-quality balsamic vinegar for dipping, it’s a bargain. Dame and his skeleton crew of one, maybe two cooks, have refined their breads and pastries over the past several years such that these items are always going to be better options than cheffier choices like wasabi crème brulee ($8) — a solid if too-subtle riff on the French classic.

Elsewhere, Dame gets away with almost everything he attempts. Blanched, homegrown green beans tossed in a bleu-cheese-and-bacon vinaigrette meet their perfect match in canoes of bitter endive leaves ($12). A risotto of sturdy, extra-creamy Carnaroli rice, garden peas and oyster mushrooms ($26) radiates a musky elegance that’s amplified by a thin drizzle of superior-quality truffle oil.

Buttery cod served with sumac and a thin-and-tangy, Memphis-style barbecue sauce arrived steaming and ready to flake apart the instant you think about touching it. Aleppo pepper-spiced broccolini spears underneath, on the other hand, were roasted a few minutes past tender. A rare miscue.

Never mind that. The real story is Dame’s Southern-inspired chicken and dumplings, a dish so popular that my even-keeled server — the only staffer in the dining room that evening — warned my table about its scarcity as we were seated.

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“I’m going to take your drink orders, don’t worry,” she said. “But if any of you wants the chicken tonight, we have one left. If you’d like to order it, I’ll do that for you now, before anyone at another table takes it. But I’m not getting involved in deciding which of you three gets it. You’ll have to do Rock Paper Scissors to decide the winner.”

I won. My victory was both literal and figurative, and my reward was a roasted half-chicken luxuriating on a bed of marble-sized gnocchi. These are no normal Parisienne gnocchi. Dame doctors his recipe with fine cornmeal to create pan-seared choux-pastry dumplings that taste like tender cornbread.

Running a shred of focaccia around the rim of the plate to sop up the Marsala, thyme and crème fraiche sauce and leftover chicken juices, one of my guests confessed that she was already planning a return trip to Dara Bistro. “I really like this place,” she said. “It feels like a secret.”

Not for long, my friend.

RATING: **** WHERE: 371 Tuttle Road, Cumberland. 207-829-4250. dara.kitchen SERVING: Breakfast and Lunch: Tuesday to Saturday, 7 – 11 a.m.; Dinner: Thursday to Saturday, 5 – 8 p.m. PRICE RANGE: Appetizers: $6-$13, Entrees and pastas: $29-$40 NOISE LEVEL: Plotting a cover-up VEGETARIAN: Some dishes RESERVATIONS: Yes BAR: Beer, wine, cocktails WHEELCHAIR ACCESS: Yes

BOTTOM LINE: Named for the dusky varietal of Queen Anne’s Lace that grows wild nearby, Dara Bistro is a cozy, under-the-radar treasure in Cumberland. Chef/owner Bryan Dame has been preparing buzzworthy breakfasts, brunches and lunches in the space since 2017, but it wasn’t until last summer that he began serving a dinner menu inspired by New England, European bistro cooking and Southern food. The combo works delightfully. Chicken and Parisienne gnocchi cornbread “dumplings” is a hearty, comforting winner, as is the doughnut with blueberry compote and a green-bean and endive salad. Much of the restaurant’s produce is local at the neighborhood-level, and Dame’s enthusiasm and skill at cooking whatever comes into his kitchen (even blueberries in a shoebox) is admirable. Absolutely worth a drive.

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Ratings follow this scale and take into consideration food, atmosphere, service, value and type of restaurant (a casual bistro will be judged as a casual bistro, an expensive upscale restaurant as such):

* Poor ** Fair *** Good **** Excellent ***** Extraordinary

The Maine Sunday Telegram visits each restaurant once; if the first meal was unsatisfactory, the reviewer returns for a second. The reviewer makes every attempt to dine anonymously and never accepts free food or drink.

Andrew Ross has written about food and dining in New York and the United Kingdom. He and his work have been featured on Martha Stewart Living Radio and in The New York Times. He is the recipient of five recent Critic’s Awards from the Maine Press Association.

Contact him at: andrewross.maine@gmail.com Twitter: @AndrewRossME

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Louie’s Grille in Cumberland, Maine, is Turning Into a New Restaurant

If you’re from the Cumberland area here in Maine, you’ve heard the sad news about Louie’s Grille closing on Main Street.Louie’s has been a place for locals to gather for a casual lunch and nice dinner in the heart of town for almost 10 years; a place where you walk in and know you’re going to recognize at least one face in there.As someone who grew up in Cumberland and went to Greely High School, I always recognized old classmates working there, teachers dining, and friends of friends out for lunch...

If you’re from the Cumberland area here in Maine, you’ve heard the sad news about Louie’s Grille closing on Main Street.

Louie’s has been a place for locals to gather for a casual lunch and nice dinner in the heart of town for almost 10 years; a place where you walk in and know you’re going to recognize at least one face in there.

As someone who grew up in Cumberland and went to Greely High School, I always recognized old classmates working there, teachers dining, and friends of friends out for lunch, so the news of the restaurant having closed on April 14 saddened the community.

Fortunately, with sad news comes good news and even though Louie’s has closed, a new restaurant is already planning on moving in.

It feels like every day I am telling you all about new restaurants popping up around town but what’s exciting is when new places open on the outskirts of Portland, allowing locals in smaller towns to get new exciting places.

Louie’s is in the perfect location, right in the busy center of Cumberland, so whatever goes in there will do great.

Portland Food Map recently posted about the change, sharing that three new owners are taking over the grille and replacing it with a new restaurant.

Just like Louie’s, the new spot will be a family-friendly place to gather, grab a drink, watch a game, and either dine in or take out some really good food.

As the Instagram post shares, it will offer pizza and pub fare, which is always a people-pleaser.

The restaurant does not have a name yet but keep your eyes out for updates on the new spot.

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Filed Under: Closed, Cumberland, Cumberland Maine, Louie's Grille, Maine, new business, New Restaurant, opening soon, Restaurant

Categories: Articles

Here Are The 10 Richest Cities In Maine

Wondering what are some of the wealthiest towns in Maine? The Pine Tree State has many communities, all with varying degrees of economic standing. From modest homes to those that tower over the coastline, there’s one thing that’s certain – all are filled to the brim with the kind of Maine love that families pour out to their loved ones and friends. In any state, you’ll find areas where the grass seems a little gree...

Wondering what are some of the wealthiest towns in Maine? The Pine Tree State has many communities, all with varying degrees of economic standing. From modest homes to those that tower over the coastline, there’s one thing that’s certain – all are filled to the brim with the kind of Maine love that families pour out to their loved ones and friends. In any state, you’ll find areas where the grass seems a little greener and where life just seems easier. While we know that’s not true, it can be fun to guess which communities come with a higher price tag.

With a little help from Zip Atlas, we’ve narrowed down the “richest” towns in Maine. The following have the highest median income of towns with populations over 1,000 people.

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Some Trails At Acadia National Park Are Now Closed: Here's What To Do In The Meantime

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Do you agree with this list? Would you make any additions or subtractions? Let us know in the comments!

Now that we know what the most expensive towns in Maine are, let’s look at the other side of the spectrum. Check out this list of the poorest towns in Maine.

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Rachel Raimondi | June 21, 2022

Which town in Maine has the best restaurants?

Out of the 457 towns and cities in Maine, there is a lot of good eats to explore. But if you are looking for the very best in eateries in Maine, look to Portland, the largest city in the state. It’s known for not only its restaurants, but also for its food and drink festivals, like Ales for Tales and Feast Portland. One block from the waterfront, you’ll find Fore Street, a New American restaurant. Here, you can grab Maine oysters or marinated squid, and actually watch it prepared from the open kitchen view.

What is Maine known for?

Aside from outdoor exploration at Acadia National Park and Cadillac Mountain seeing the first sunrise in the lower 48 for part of the year, Maine is known for quite a few other things. With a 228-mile Atlantic coastline, there’s ample fishing available. While the common catches include brook trout and Atlantic salmon, Maine is really known for its lobster. There’s also lots of moose (around 70,000 in the state) as well as lighthouses (a total of 65 across its over 35,000 square miles).

What are the oldest businesses in Maine?

Maine was granted statehood back in 1820, but that doesn’t mean that both its history and its businesses do not date further back than that. Located in Kennebunk, you’ll find the oldest business in the state, Seaside Inn. This inn has been welcoming travelers since it opened way back in 1667. Not only that, but the inn has been run by a member of the Gooch family for nine generations, since 1756.

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The Mark at Cumberland Foreside approaches ground-breaking first of August

The Mark at Cumberland Foreside is almost ready to break ground, with hopes of being in the dirt the first week of August.The high-end, 45-unit condo project by developer Mark McClure will feature one- and two-bedroom units from 620 SF to 1,133 SF, with price points starting at $440,000 up to $696,000, featuring a solid range of options for all budgets. Amenities will include a workout room designed by Gronk Fitness, a billiards room with a community bar area, dog washing station, car charging ports and much more.Courtesy Ge...

The Mark at Cumberland Foreside is almost ready to break ground, with hopes of being in the dirt the first week of August.

The high-end, 45-unit condo project by developer Mark McClure will feature one- and two-bedroom units from 620 SF to 1,133 SF, with price points starting at $440,000 up to $696,000, featuring a solid range of options for all budgets. Amenities will include a workout room designed by Gronk Fitness, a billiards room with a community bar area, dog washing station, car charging ports and much more.

Courtesy GenX Capital Partners.

Situated right off Route 1 in Cumberland, between Falmouth and Yarmouth, The Mark’s tree encapsulated location will offer tranquility while remaining a quick trip to Interstates 95 and 295, downtown Portland, shopping at The Maine Mall, downtown Falmouth, and shopping in Yarmouth and Freeport.

“We are ready and raring to go,” said McClure. Prior to groundbreaking, McClure stated that the development intends to soft launch a certain number of units. Then once in the ground, they are planning an all-out marketing campaign throughout New England and into Washington D.C., New York, New Jersey, and other locations.

“People have been hammering us with emails for the last several months,” said McClure. “They’re asking about unit mix, pricing, availability, et cetera. There seems to be a massive segment of investors looking to buy more than one unit, as The Mark will not only be a great place to live, but an incredible long-term investment, especially with this growing market and huge shortage of housing.”

McClure should know. He and his partners Paula Wallem and Ronnie Goddard developed The Cottages at Pine Meadow in Saco, a 32 home, over 55 community. In less than a year, current owners have seen appreciation in values for their homes ranging from 15 to more than 30 percent in some cases.

Courtesy GenX Capital Partners.

“As a developer who has also financed more than $500 million in projects nationwide, I like to leave a little meat on the bone, if you will, for a buyer,” McClure added. “I want them to have immediate equity when they walk away from the closing table, helping them hedge against any downturn in the market, enjoy a larger take home profit if they decide to sell in a few years or, if they go to refinance, to pull some cash out of the asset. I don’t want to squeeze out every penny, we want to leave enough in there for it to appraise well and give the customer some cushion.”

Portland-based broker Tom Landry and his firm, Benchmark Real Estate, will handle the sales and marketing for The Mark, targeting audiences throughout the Northeast and down the Eastern Seaboard.

“Bottom line, these units are going to sell as fast as they are listed,” said Landry. “There hasn’t been a new build like this in Greater Portland for quite some time, offering an unparalleled blend of fit, finish, amenities, location and more, all at incredible prices. Whether you’re a first-time buyer just starting out, you’re downsizing/rightsizing, you’re a snowbird looking for the perfect place for summers in Maine or even an investor you won’t want to miss out. It’s going to be exciting!”

For inquiries about the steps in securing a unit, call Tom Landry of Benchmark Real Estate at 207-939-0185.

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