Discover the New You with TRT from Med Matrix

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Testosterone Replacement Therapy in North Bridgton, ME

As men age, they experience both positive and negative changes. Many middle-aged men learn to let the little things go and focus on family and friendship. They develop new hobbies and reach their peak earning potential. On the flip side, many men undergo unexpected hormonal changes around this same age. That's a hard pill to swallow for a lot of males, but contrary to common belief, having low testosterone isn't reserved for elderly men.

Studies show that around 55% of males suffer from low testosterone. For many, that drop-off happens in their 40s and 50s. But the truth is that testosterone levels can start to decline as early as age 30, leading to various physical and emotional changes such as decreased energy, increased aches and pains, and even sexual performance issues.

If you're a man experiencing symptoms of low testosterone - like ED or erectile dysfunction - you may feel embarrassed, depressed, or like all hope is lost. Fortunately, nothing could be further from the truth. Male health clinics like Med Matrix offer advanced, FDA-approved treatments like testosterone replacement therapy in North Bridgton, ME, to help restore your hormone levels. When your hormones are balanced, it's almost like everything clicks back into place without having to take pills or suffer through surgery.

TRT Clinic North Bridgton, ME

The Med Matrix Difference

Did you know that testosterone is the foundation of all male performance? It's the reason why, in your early 20s, you could have a fun night out on the town and wake up the next morning ready to hit the basketball court. It's the reason why you feel the drive to succeed and find a mate.

Unfortunately, testosterone levels start to decline around the age of 35 (and sometimes sooner, depending on various factors). Past that age, your T levels drop even more. 40% of men over 45 have sub-optimal levels, which can have a negative effect on things like your:

  • Energy Levels
  • Libido
  • Workout Recovery
  • Focus
  • Body Fat
  • Strength
  • Ability to Build Muscle
  • More

Many men approaching middle age aren't even aware that their testosterone levels are dropping. Other males simply don't care and begrudgingly accept the new, uninteresting life that looms in front of them. Today, however, more and more men are ditching that mindset and reclaiming their lives with testosterone replacement therapy in North Bridgton, ME.

How Does TRT Work?

One of the most common questions we get at Med Matrix is, "What does TRT do?" Testosterone replacement therapy does what its name implies: It's a science-backed therapy that replaces low testosterone levels in men. The main objective of going on a TRT regimen is to improve your life and wellbeing by balancing your hormones. Also referred to as androgen replacement therapy, TRT helps many men deal with and overcome the debilitating side effects of low T.

Testosterone Replacement Therapy works by giving your body the testosterone it needs to function properly. Without healthy levels of testosterone, the male body can't maintain the natural processes necessary for overall health. In fact, men with low testosterone levels are more prone to serious health problems such as type-2 diabetes and even heart disease.

Until their testosterone levels are restored to normal, most men suffer until they find a solution. That's where TRT comes into play. With balanced hormones, the body can finally begin to heal, causing most symptoms of low testosterone to diminish greatly.

 TRT Men's Clinic North Bridgton, ME

Med Matrix Does TRT Right

Unlike some male health clinics, doctors from Med Matrix approach TRT in the right way. We provide custom plans and helpful tools that change as your body does. Patients choose our testosterone replacement therapy programs because they are:

 Hormone Replacement Testing North Bridgton, ME


When you trust Med Matrix with your TRT plan, you never have to worry about working with inexperienced practitioners or "professionals" who don't have your best interests at heart. Instead, you'll gain access to hormone and peptide protocols based on your biology and goals, delivered by experienced medical doctors. We never prescribe TRT based on someone who matches your height, weight, and age. We conduct advanced testing and craft your plan based on you, not someone else.

 TRT Medical Practice North Bridgton, ME


Doctors from our male health center in North Bridgton make it a point to stay in touch and analyze how your TRT regimen is going. From cutting-edge diagnostics to deep clinical expertise, get the science-backed tools and support you need to reach your peak - and stay there.

 Men's Health Medical Practice North Bridgton, ME

Safe, Easy, & Non-Invasive

Getting on testosterone replacement therapy in North Bridgton, ME, is safe and easy when you work with Med Matrix. You don't have to worry about surgery or long recovery times. Once we get to know you, your body, and your goals with TRT, the only thing you have to focus on is living your best life.

Get Started ASAP

Joining Med Matrix's testosterone replacement therapy program is as easy as 1-2-3



Complete our hormone test and body composition scan so we can track your progress.



During your consultation, we'll get to know you better, go over your bloodwork, and learn more about your needs and goals as it relates to TRT. This consultation can take place via telehealth or from our male health clinic in South North Bridgton - the choice is up to you.



Med Matrix offers competitive hormone pricing and access to other cutting-edge treatments such as peptides and stem cells.

Here are the 5 Biggest Benefits of Going on TRT in North Bridgton, ME

Up to this point, we've talked a bunch about how beneficial TRT can be for men who have declining testosterone levels. But you may be wondering how TRT specifically benefits you and your body. Here are just a few of the biggest benefits of starting testosterone replacement therapy at Med Matrix.

TRT Clinic North Bridgton, ME

Higher Levels of Energy

The effects of TRT are not immediate and may not be noticeable at first. However, typically, psychological improvements can be felt within three to four weeks of starting treatment. Most individuals experience reduced fatigue, improved sleep, and an overall feeling of being more rested after about a month of treatment. By this time, you may also notice increased motivation to engage in physical activities, which are crucial for your wellbeing and quality of life.


Better Sex Life

If there's one thing that men hate most about having low testosterone, it's that their ability to perform in the bedroom becomes compromised. In fact, diminished sexual function, including low sex drive and erectile dysfunction, is one of the most common reasons why men seek treatment for low T. That's for good reason: Recent research shows a strong correlation between libido and testosterone levels.

Fortunately, testosterone replacement therapy in North Bridgton, ME, can enhance healthy sexual relations with your spouse or partner. Increased testosterone levels in men often lead to increased sexual activity. At Med Matrix, many of our patients report having a higher sex drive within the first three to four weeks of treatment. Many men also reported having stronger and longer-lasting erections.


More Mental Clarity and Focus

Testosterone has a significant impact on cognitive performance, including memory, concentration, and reasoning. When testosterone levels are low, mental function can suffer. When you begin TRT, the heavy cloud that has been hanging over you can start to dissipate. Mental focus, cognition, and memory show signs of improvement after the first few weeks of treatment. Feelings of depression and sudden mood swings start to subside within three to six weeks. By 18 to 30 weeks, you will notice a significant improvement in self-confidence and mental clarity, as well as an inner strength that is more prepared to face life's challenges.


Normalized Blood Sugar Levels

When experiencing hypogonadism, your insulin sensitivity may be compromised, leading to fluctuations in blood sugar levels and an elevated risk of developing type 2 diabetes. Testosterone replacement therapy boosts your insulin sensitivity, enabling your body to efficiently absorb glucose from your blood after a meal.

Typically, significant improvements in blood glucose levels and insulin sensitivity are observed after about three months, with the full effect manifesting after a year. Also, remember this: TRT has been shown to increase your motivation. The tiniest spark of motivation can propel you to become more physically active, further boosting your insulin sensitivity.


Healthy Red Blood Cell Count

Your body produces red blood cells through a process called erythropoiesis. When you suffer from hypogonadism (low T), red blood cell production can slow, leading to anemia. Testosterone replacement therapy (TRT) can help improve red blood cell count, reduce fatigue, and stabilize blood pressure. Results may vary based on age and dosage, but improvements are typically noticeable after three months, with peak benefits at nine to 12 months.

We should note that some TRT patients have higher hematocrit levels than normal (>51%) and need to donate blood regularly as a result. That's why it's important to work with seasoned male health doctors - like those at Med Matrix - when you're considering TRT in North Bridgton, ME.


Build Bigger Muscles

Who doesn't want a great physique? Diet, rest, and exercise are crucial for success. However, when your testosterone levels drop below the normal range, your strength decreases, your body mass decreases, and your once-unstoppable endurance diminishes. Testosterone plays a key role in improving these areas.

Do You Have These Symptoms of Low Testosterone?

Are you used to blasting through your day with productivity and positivity? Have you noticed that you're losing muscle mass and the desire to be with your spouse? Has your partner been complaining that you're too irritable to be around? If you're usually not a curmudgeon, your body is probably trying to tell you something. It could be time to speak with a doctor about testosterone replacement therapy in North Bridgton, ME. Keep a running tally of whichever of the following symptoms you notice happening in your life.

 TRT Men's Clinic North Bridgton, ME

Two words that send shivers down the spines of every man are "erectile dysfunction." Unfortunately, when your T levels are lower than they should be, this is one of the most common symptoms that men must endure. Being unable to get it up isn't just embarrassing - it can be downright depressing and lead to issues with mental health. It's a hard topic to discuss, but a personalized TRT plan from Med Matrix can help.

Decreased energy was once considered a normal part of aging. Nowadays, we know better. Most doctors understand that low energy levels can be linked to low testosterone levels. If you're finding it difficult to engage in activities you used to enjoy, like playing with your kids or going for a workout, it could be a sign of low testosterone. Sure, it's normal to feel tired from time to time. But persistent fatigue and a serious lack of drive might mean something more.

A study from 2011 revealed that men who lose a week's worth of sleep may experience a 15% reduction in testosterone levels. Additional research found that almost 15% of workers get five hours of sleep or less per night. These findings suggest that sleep loss can negatively impact testosterone levels and wellbeing. The big takeaway here is that men who have trouble sleeping often suffer from lower testosterone. If you find yourself exhausted at the end of the day but struggle to sleep through the night, you may be one of those men.

Many people over the age of 50 experience memory loss and lack of concentration. It's a normal part of aging. However, those signs can also mean you have low T. A study from 2006 discovered that males with low testosterone levels performed poorly on cognitive skill tests. This suggests that low testosterone can contribute to reduced cognitive ability. If you can't stay focused on tasks or can't recall words like you used to, have your testosterone levels checked. You could be a prime candidate for TRT.

If you're like millions of other men, coming to grips with hair loss isn't something you want to do. Closely related to hormone imbalances and testosterone decline, hair loss is stressful and embarrassing. It's often related to a derivative of testosterone called DHT. Too much DHT in your body can cause hair follicles to stop production, causing them to die. Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing altogether. While you can't alter your genes, you can address low testosterone in your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and solutions like peptides and stem cells can stop your head from shedding hair.

Gynecomastia, also known as "man boobs," is the enlargement of male breast tissue, often caused by hormonal imbalances and an increase in estrogen. Elevated estrogen levels during andropause, also known as male menopause, usually occur due to a lack of testosterone. If you're a man between 40 and 55 and feel embarrassed about having large breasts, ask your doctor about TRT. When combined with a healthy diet and exercise, it could be the solution to your problem without needing surgery.

Live Life on Your Own Terms with Help from Med Matrix

Just because you're getting older doesn't mean you have to accept a decline in your health and wellbeing. Our male health clinic was founded to give patients like you - men suffering from low T - hope that life can get better. With our doctors and male health practitioners by your side, it's easy to take the first step.

When combined with healthy life choices and regular exercise, TRT in North Bridgton, ME, is one of the best ways to turn back the hands of time without going under the knife. If you're looking to bridge the gap between an unsatisfying past and a promising future, it's time to contact our male health clinic.

Men with low T choose Med Matrix because we:

  • Prioritize Custom TRT Prescriptions
  • Get a Full Understanding of Your Needs and Goals
  • Provide Compassionate Care from a Team of Licensed Doctors and Experts
  • Specialize in Affordable Male Health Services

Unlike some TRT clinics, we know that your health and wellness goals are unique. At Med Matrix, you'll never have to worry about a "set it and forget it" approach. We're with you every step of the way. If you're ready to reclaim the best parts of being a man, contact our office and ask about setting up your testosterone replacement therapy consultation today.

Request a Consultation

Latest News in North Bridgton, ME

Tree turned into Art — Chainsaw sculptor Josh Landry’s work draws plenty of interest & praise

June 23rd, 2023Staff WriterWhen David Raines had Q-Team cut the top off a massive tree on his front lawn, unlike most people, he decided to save the remaining 20-foot trunk for a better purpose than firewood.He called Josh Landry — chainsaw sculptor.For 11 days, the North Anson artist transformed the towering tree trunk into an eye-catching, highly-detailed nature scene which includes bears, an owl and an eagle.“When people hear chainsaw carving, they automatically think rough....

June 23rd, 2023

Staff Writer

When David Raines had Q-Team cut the top off a massive tree on his front lawn, unlike most people, he decided to save the remaining 20-foot trunk for a better purpose than firewood.

He called Josh Landry — chainsaw sculptor.

For 11 days, the North Anson artist transformed the towering tree trunk into an eye-catching, highly-detailed nature scene which includes bears, an owl and an eagle.

“When people hear chainsaw carving, they automatically think rough. They don’t think like I do. I am all about detail, flow, movement — the pieces feeling like they are alive,” he said.

Artistic as a kid, Josh was always drawing.

“I loved art class. I didn’t like anything else in school. When I was 15, I saw a guy in my town, a local chainsaw carver. It was like, I want to do this. When I saw I could carve things better than I imagined, I was really addicted to it. I started carving and I didn’t want to stop,” he said. “I could carve even better than I could draw. I was hooked. I wanted to get better and better. So, I practiced, a lot.”

For about 20 years now, Josh has studied wildlife and perfected his skills using a chainsaw as his chisel.

“I look at photos of animals all the time — see how they move, see their gestures,” he said. “I also really enjoy working with different clients, finding out what they really want and how to tell that story with the carvings.”

When Josh spoke with Dave and Val Raines, he learned that the tree had been down a while, so he expected some rot inside the trunk.

“So, my plan was to work with the tree. I knew there might be some bad spots. There’s still a lot of strength left in the tree. I drilled into it and put some preservatives in to prolong the longevity of the tree. It’s really been a fun project. Everyone in the town has been great. Awesome,” said Josh who spent 11 days here, his first visit to Bridgton and the Lake Region. “Everybody is very welcoming and have been enjoying watching the process. As I was carving a few feathers, a couple of kids came by with their parents. One of the things I really like is me, my wife and son, we travel together and constantly meet new people, nice people. Bridgton is fantastic.”

Josh says he makes the saw do things it’s not supposed to. “They are not meant to do such graceful, beautiful things. They’re aggressive. They’re a serious power tool. You have to respect them,” he noted.

Josh takes pride in the amount of detail that he can get with only using a chainsaw.

“I can carve a piece that almost looks sanded and like it’s been chiseled — and I’ve only used the saw. That’s from hours and hours, days and years of practice and muscle memory, having that saw being an extension of my hands carving,” said Josh, who likes to listen to classical music when he is either trying to figure out a cut or needing to pay close attention to a specific detail. “It’s more than a carving. I want everything to look like it’s moving and lifelike with expression — be it a bear having a little grin or an eagle having a serious, majestic look. I just try to personalize each of the animals and give them their own character. I also want it to tell a story. I see myself as a preservationist. I see myself preserving people’s stories in nature.”

Trees been around some people for generations. When it comes time to take them down, it can be upsetting, Josh says. He looks to bring that tree back to life and bring joy back to it.

“I hear people say, ‘I hate to see that tree come down.’ What better way to give life back to it and pay tribute than to do a nice sculpture out of it,” Josh said. “Hopefully, people will see this and when they’re getting ready to cut down trees, they think of me.”

Earlier this week, Josh planned to return to airbrush the sculpture with a stain and go over that with a wood finish. He likes to check on carvings every year or two to be sure they are standing up to the test of time and weather.

“I’m very happy with the end result. It turned out to be a beautiful piece. I really liked the flow and twisting the tree has, it’s not just a straight tree. Like it almost has kind of a whimsical look,” Josh added.

Josh has done work across the state, including at the Bangor home of Stephen and Tabitha King. There was a dead ash tree in the front yard, and Tabitha had an idea to turn it into a sculpture featuring books and animals. Josh and his chainsaws brought that vision to life.

“If they (a client) say I don’t believe you can do it in wood, challenge accepted,” Josh said. “I can’t wait. I want these carvings to last generations.”

For more about Josh Landry, go to his website at

Rotary Good Citizen, Olivia Pearson

May 12th, 2023Olivia Pearson of North Bridgton has been selected as the Bridgton-Lake Region Rotary Club’s “Citizen of the Month” for April.Each month, the Rotary Club recognizes a Lake Region High School student who displays good citizenship and contributes to the school community. The recipient is honored at a Rotary breakfast meeting and is presented a monetary gift.Parents: Kim and Eric Pearson BedfordActivities: Volleyball, Dance (pointe, ballet and tap).Hobbies: Bak...

May 12th, 2023

Olivia Pearson of North Bridgton has been selected as the Bridgton-Lake Region Rotary Club’s “Citizen of the Month” for April.

Each month, the Rotary Club recognizes a Lake Region High School student who displays good citizenship and contributes to the school community. The recipient is honored at a Rotary breakfast meeting and is presented a monetary gift.

Parents: Kim and Eric Pearson Bedford

Activities: Volleyball, Dance (pointe, ballet and tap).

Hobbies: Baking, decorating, listening to audible books, hiking and camping

Future plans: I will be going to college and continuing with volleyball. I would like to travel to different parts of the world.

Q. What do you believe are three keys to being a good citizen? Give back to your community whether through donating or helping with the food pantries, etc. Having compassion for people and trying to understand and help when you can.

Lastly, keeping our earth clean and free of trash. When you’re out on a walk, lend a hand and pick up what you see!

Q. What piece of advice that you have received that has made a difference in your life?“The thing about trains… It doesn’t matter where they’re going. What matters is deciding to get on.” This quote is from the Polar Express. To me, this reminds me to take every opportunity to try something new even if it feels scary. Take that jump, you never know where it might lead you.

Q. Who is your favorite teacher? My favorite teacher is Mr. Porter. He has helped me so much in school since my sophomore year. He always figures out the best way to help and finds your best learning tactics to help you improve. Thank you, Mr. Porter for all your help.

Q. How have you tried to make your school/community a better place? I think that it can make somebody’s day a little bit brighter with a smile and a thoughtful greeting. It can go a long way to make someone feel special. I believe that cheering on our sports teams with all the hard work they do means a lot!

Q. What accomplishment are you most proud of? I am very proud that I became varsity captain of volleyball! I was also chosen to receive the Laker Pride award a couple of times this year. It feels good to be recognized for the work I’ve accomplished.

Despite claims of ‘robust coverage,’ Lakes Region residents struggle to get connected

BRIDGTON — When a couple of town employees tested positive for COVID-19 late last year and town offices closed for 2 1/2 weeks, Linda LaCroix could not simply “work from home.”Her would-be internet service provider, Spectrum, is one of a number of providers that claim to have 95% to 100% connectivity in Bridgton, according to the website BroadbandNow, which collects data about broadband service availability, speed and pricing from internet providers and the Federal Communications Commission.While LaCroix strug...

BRIDGTON — When a couple of town employees tested positive for COVID-19 late last year and town offices closed for 2 1/2 weeks, Linda LaCroix could not simply “work from home.”

Her would-be internet service provider, Spectrum, is one of a number of providers that claim to have 95% to 100% connectivity in Bridgton, according to the website BroadbandNow, which collects data about broadband service availability, speed and pricing from internet providers and the Federal Communications Commission.

While LaCroix struggles to get her own home connected, she and a number of other local officials in the Lakes Region have been working to bring better broadband access to rural areas in Cumberland and Oxford counties through state-funded opportunities.

To apply for grants from the state’s ConnectMaine Authority, towns must demonstrate their need. But data from internet providers, such as is the case in Bridgton, and other publicly available maps misrepresent the full picture, claiming high-speed connectivity in areas that lack the proper infrastructure, Rep. Walter Riseman, I-Harrison, said.

State Rep. Walter Riseman of Harrison says maps erroneously claiming high-speed internet service in certain areas are hurting local efforts to enhance service to businesses and homeowners.

“We have situations where out on the street, there is broadband service connected on the pole. But once you go off a side street and you don’t meet the (internet providers’) criteria” for population density, Riseman said, “they won’t extend the service at their costs.”

Bridgton has “robust coverage (in the 90% range of households served), which is contrary to experience and puts us out of reach of available grants that could help cover costs for expanding broadband in the town,” read a post from the town on its Facebook page.


“If people want to get together and pay for it, that’s up to them. But it’s a very expensive proposition there,” Riseman said.

LaCroix compared broadband access to the rural electrification efforts of the 1930s. “(It’s) a justice issue for me, just like when electric power was in the city of Chicago but not in rural Vermont,” she said.

That disparity may be because federal law requires that only one household within a census block — which could be 15 homes along a stretch of road — has download speeds of at least 25 megabits per second (mbps) and upload speeds of three mbps to be considered “served.”

Riseman has proposed a bill that would standardize the terms used to describe service availability.

Officials in Bridgton, Harrison and more than 20 other towns in the region are collecting their own data via internet speed tests and consumer surveys and hope to find regional solutions by working with neighboring communities.

Not only will this ease the financial burden on individual stakeholders but it will give communities the strength in numbers needed because, as Sebago Town Manager Michele Bukoveckas put it recently: “Being rural adds a whole new level of difficulty because some providers don’t want to go to rural areas.”

Mia Purcell of Community Concepts Finance Corp. in South Paris is helping coordinate many of these efforts. Purcell, along with Mike Wilson of the Northern Forest Center in South Portland, led a six-month “Broadband Bootcamp” that brought local administrators up to speed on the issue.

Being the “lone ranger” who manages economic development for 27 towns in northern Oxford County, “I couldn’t think of anything that could have a broader impact within the county at the residential, business level, than improving broadband,” Purcell said.

Purcell said reports of booming internet use during the pandemic proves her assessment was “spot on.”

That sentiment was echoed by state Sen. Rick Bennett, R-Oxford, who said the pandemic has “underscored for everybody how critically important” broadband is, and “how this is truly a public utility.”

He’s also proposed legislation focused on broadband. One piece is a $100 million bond for infrastructure that Bennett said is just one part of the estimated $600 million needed to expand broadband access.

Another would beef up ConnectMaine, which is housed under the Department of Economic and Community Development and has two full-time employees.

“My vision is that we adopt this big, hairy, audacious, bipartisan goal of 98% high-speed, reliable, broadband coverage across all of Maine,” Bennett said.

Trail grooming takes neighbors on a journey

February 19th, 2021By Dawn De BuskStaff WriterRob Knowles and Roger Lowell are as excited as two children on Christmas Eve as they talk about the snow that this week’s nor’easter will bring.The two Bridgton men groom the nordic ski trails that intersect woodlands and fields off Highland Ridge in North Bridgton.The trails, which are located on privately owned land, are free to the public. Usually, the trail system is visited by approximately 50 carloads of peopl...

February 19th, 2021

By Dawn De Busk

Staff Writer

Rob Knowles and Roger Lowell are as excited as two children on Christmas Eve as they talk about the snow that this week’s nor’easter will bring.

The two Bridgton men groom the nordic ski trails that intersect woodlands and fields off Highland Ridge in North Bridgton.

The trails, which are located on privately owned land, are free to the public. Usually, the trail system is visited by approximately 50 carloads of people in the course of one weekend.

Alas, this isn’t a usual winter. That’s because there hasn’t been much snow.

So it was no surprise that last Saturday, the two volunteer trail-groomers started the conversation with the snowstorm that was being predicted. They talked about how much the trails will benefit from a nice foundation of snow.

“Just being able to get out in the woods and doing some grooming. This will be the first time this season that we have groomed a lot of the trails,” Lowell said. “We’re excited, especially Rob. He’s just chomping at the bit.”

Knowles agreed that he was looking forward to grooming again.

“I haven’t been able to drag in the woods this winter,” Knowles said, adding that he hopes for at least a half-foot of snow to make a good base.

Knowles used to ski and snowshoe but physically he cannot do it anymore because of wear and tear on his ankles.

“The only thing that motivates me is you go along at 7 miles an hour, and you see deer every once in a while, and you run into people who are enjoying themselves. Mostly, you just look back and you go, “That’s a damn nice-looking track,’ ” Knowles said. “It is something that I enjoy doing.”

“In the woods, the part I do, I have three drags. And Roger has at least two or three kinds of drags. They are about 42 inches wide. So, we do two passes so you end up with a maybe 6-foot-wide trails,” Knowles said, adding this allows both skiers and snowshoers to share the trails.

Since the mid-1970’s, Knowles and Lowell have been grooming wintertime trails in two separateareas on Highland Ridge. About 20 years ago, the two men realized they had a common goal. As the years have gone on, the trails have gotten wider and more miles have been added.

Both men have been involved in a whole lot of skiing during their lifetime.

In fact, Lowell was hired by the high school in Bridgton to start up a downhill ski team. A year later, he established a nordic ski team. Eventually, he would go on to become the principal of Lake Region High School, a job he maintained for 16 years until his retirement in 2010.

Lowell talked about the reasons he loves skiing.

“Getting outside and exploring. Trails are fun but I like to go off up some mountain, do a swamp or someplace new. The other big thing is seeing people having a good time using the trails,” Lowell said.

He said it is lot of fun to get other people hooked on this winter-time activity that he enjoys so much.

“You try to do it when the conditions are good. You don’t want to take someone out for their first skiing experience while it’s icy. You want the conditions to be good,” he said.

“The other day four people tried skiing for first time. The two little boys kept bugging the parents about coming back again. That is as good as it gets,” he said.

Lowell loans out skis for free. This allows people to test out the sport before they invest in new skis.

Considering that he has about 100 pairs of skis — chances are good someone will find a ski boot that fits.

“I keep a good supply on hand so that I can outfit anybody. The intent is to have it here. So that people can find something that fits If they really like it, they can buy their own,” he said.

All people have to do is e-mail him at roglowell@gmail.comThe important information people should provide is their shoe size and what day they want to ski.

He has been collecting skis for 50 years, since his children were little. Whenever his children outgrow a pair, he would buy new ones They would grow out of a pair, and he would keep the old ones. Oddly enough, he acquired many almost new sets of skis at the local dump and he suspects people purchased them new and then never really got into skiing.

The website, Maine by Foot, which lists eight trail systems in Bridgton, has helped to spread the popularity of Highland Ridge Nordic Trails. So, has word of mouth.

Along with the number of users, the number of trails have grown, too. Making new trails is something Lowell enjoys in the off season.

“It is fun to go into areas that don’t have any trails and walk around and find some pretty places and find a trail. Cutting it is hard work, but it is fun,” he said.

The men guessed that there are 16 miles of trails. About five miles of new trails were completed during the past summer. The previous year, three miles of trails were added.

Knowles said he expects a rebound in the number of people who use the trails — once it snows.

“It is going to take a while to get it back to where we were. But it’s going to happen because it’s free and people like that,” he said.

Stella’s on the Square, where community will be celebrated

February 5th, 2021Staff WriterSince he was a little boy, cooking has been in Nicholas Orgo’s blood.“I grew up in a Greek and Italian family and food was important to us. It was the focal point at our large family gatherings. I watched my grandmothers do most of the cooking, and I thought it was great that they would make such delicious meals,” Nick remembers. “I started helping with them at a young age, mostly doing things like rolling meatballs or kneading dough.”Ni...

February 5th, 2021

Staff Writer

Since he was a little boy, cooking has been in Nicholas Orgo’s blood.

“I grew up in a Greek and Italian family and food was important to us. It was the focal point at our large family gatherings. I watched my grandmothers do most of the cooking, and I thought it was great that they would make such delicious meals,” Nick remembers. “I started helping with them at a young age, mostly doing things like rolling meatballs or kneading dough.”

Nick’s parents owned a couple of diners in New Jersey.

Today, he carries on the family tradition. Nick runs a very successful catering business — M.A.N.E Catering — and will soon embark on an expansion, launching Stella’s on the Square after purchasing the historic Tom’s Homestead Restaurant on North High Street in Bridgton. Nick closed the deal in December with long-time chef and restaurateur Tom Doviak, who called the Homestead both his business and family home for 40 years.

“My wife (Jessica) and I decided to purchase Tom’s Homestead because we love the town of Bridgton and wanted to cement our roots here for years to come,” Nick said. “Additionally, my business was growing and I was out growing my current space in Gray. When looking for my next space, we knew I wanted to be in Bridgton. We are both already so involved with the town in so many other aspects it just seemed like the next logical step. Our heart is in Bridgton, now our business is too!”

The plan is to use the commercial kitchen as the heart of the catering business, while renovating the former restaurant space into dining space for special events. The Homestead will be renamed Stella’s on the Square — named after the Orgo’s daughter.

“Initially, Stella’s on the Square will be a special events space and will be offering take-out and delivery, with a rotating menu of scratch made food. By special events, I mean we will be offering many opportunities for the town to join us and take part in what we have to offer. We will be offering farm-to-table dinners, charity events, private dinner parties for groups as little as six, wine dinners, cooking classes, cooking clubs, cooking themed birthday parties for kids and adults, cocktail parties in the garden, corporate lunches, annual event gatherings, holiday parties, anniversary dinners, rehearsal dinners, celebrations of life, baby showers and much, much more,” he said. “We want Stella’s on the Square to be the place the community loves to come to. The place that brings people together, feeds them amazing food, pours them a great drink, and creates a sense of joy that last a lifetime!”

Bridgton selectmen welcomed Nick “to the neighborhood” — Town Manager Bob Peabody lives a stone’s throw from the Orgo’s new venture — Tuesday night during their virtual board meeting, which they approved a liquor and special amusement permit. During his quick overview of planned activities at Stella’s, Nick envisions outdoor events, some of which could occasionally include two or three-piece musicians. Mainly, he looks to create a place with community in mind. Nick is no stranger to community involvement. As he mentioned to selectmen, he and his wife are involved in several town groups, including the Chamber of Commerce. Nick can often be found whipping up a dish or two for Community Kettles held at the Bridgton Community Center as a member of the Rotary Club.

Nick and Jessica strive to be fully immersed in their community. Stella’s on the Square will certainly an extension of that desire.

Moving north

Nick’s move to Bridgton came in 2017.

He is originally from Nutley, N.J., which is about three miles from Manhattan. He is the youngest of three children — he has a sister, Demetria and brother, Steven. His connection to Maine came early on.

“Some of my fondest memories are my childhood, where we spent summers at Camp Ellis Beach in Saco. I moved to Maine full-time when I was 22, in August 2004,” he said.

Nick graduated from the University of Southern Maine, and met Jessica in Portland in 2007.

“I love cooking, skiing, traveling, spending time with family and friends and helping my community,” he said.

Yes, he truly loves to cook.

“I love feeding people good food. I love to see people happy and full of joy that a meal can bring. I love to bring people together and nothing does that better than food,” he said. “Food preparation is super fun and exciting to me, as it is always progressing with new foods, new flavors, new techniques, etc. I am learning new things often and that keeps my passion burning.”

Nick says his cooking skills have improved through years of practice, continually trying new recipes and techniques, some with success and some with failure.

“My specialty is cooking all of our food from scratch. This best allows us to control the quality of our dishes, adapt them as I want, and it allows me the ability to best adjust the recipes based on my clients’ preferences,” he said. “Complete flexibility is our specialty and providing clients with a dish/meal/event the way they want it.”

Nick decided to open a catering business instead of a restaurant because the hours are more conducive to family life.

“My family is my number one priority,” he noted.

M.A.N.E. Catering has been in business for six years. M.A.N.E. is an acronym for Nick’s nieces and nephews — Madison, Alexander, Nicholas and Eleni.

“As I said before, I am family man first. I named all of my businesses after my family. Stella’s on the Square is named after my daughter and Jazzy Jeanne’s Jersey Dog, a hot dog cart, named after my mother,” he said.

Catering presents a range of challenges.

“Every event is unique, and every client’s needs are different. Some of the biggest challenges we face are the working with those different clients at different locations, using different equipment, navigating different terrain and creating menus and events to meet those challenges. Knowing my abilities and limitation at each unique venue and with each client, is the key to a successful event,” Nick said. “Normally, our biggest challenge is staffing. The hours are long and require a lot of hands-on work. The biggest challenge my business faces is Covid-19 and if we will still be allowed to have gatherings. So, I guess my biggest challenge is learning how to best adapt to the current circumstances with having little control over the outcome.”

On the cooking side, when asked if he has a favorite dish to prepare, Nick said, “Believe it or not, I do not have a favorite dish. My favorite thing to cook is something new. I love to continuously trying new foods, dishes and recipes. I get bored very easily, so it the different flavors, textures and aromas that drive my passion.”

While Stella’s on the Square will not be like its predecessor — a restaurant — it will look to create a warm atmosphere where the community can gather for special occasions or charitable events or special meetings, relax and enjoy incredible food dishes.

Nick has been busy working on the Homestead, making improvements and changes with a hopeful eye for better things to come in 2021. Like his cooking and all things Bridgton that they do, Nick and Jessica are putting their hearts and souls into this next adventure.


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