MEDMATRIX

Gut Health: The Powerful Connection Between Poop, Hormones, Mood, and the Brain

Depression or anxiety? Dr. Rose breaks down how gut health and regular digestion can support better mood.

Two people appear in a split-screen video call. The top participant is smiling, while the bottom participant is looking down and writing. Text labels identify them as Cole and Dr. Sasha Rose, who is discussing gut health and its impact on mood.
get $100 off as a new patient

Gut Health: The Powerful Connection Between Poop, Hormones, Mood, and the Brain

Show Notes

Did you know your gut health impacts everything from sex hormones to neurotransmitters? The latest Med Matrix Method episode “Depression? Anxiety? How a Healthy Bathroom Routine Can Lift Your Mood” with Dr. Rose explores this vital link. Functional medicine at Med Matrix focuses on root-cause solutions and personalized care. Visit our site to book a discovery call! Stream the full episode on YouTube, Spotify, and Apple Podcasts.

Credit

Host: Cole Siefer

 

ABOUT THE AUTHOR

A man wearing a backwards cap, hydration vest, and t-shirt smiles at the camera and makes a shaka hand gesture, as if inviting you to join his Podcast, with a forested mountain landscape in the background.
Cole Siefer

Cole Siefer is the Founder and Marketing Director of Med Matrix, one of the largest and fastest-growing functional medicine practices in Maine and New Hampshire. Raised in North Conway, New Hampshire, and an avid skier and fitness enthusiast, Cole’s path into healthcare was shaped by a near-fatal mountain biking accident that introduced him to functional and regenerative medicine. After experiencing firsthand the power of root-cause, personalized care, he founded Med Matrix in 2023 with a mission to redefine modern healthcare. Today, Med Matrix operates multiple locations and is home to a dozen practitioners delivering cutting-edge functional, regenerative, and longevity-focused medicine.

Our Latest Podcasts

Most People Take Probiotics Wrong... Here's What Actually Fixes Bloating!

Still struggling with gut issues despite probiotics? Dr. Sasha Rose reveals the root-cause approach to real gut healing.

Functional Medicine Doctor Exposes the Gut Mistakes 90% of People Make

Dr. Sasha Rose explains why gut health issues persist—and how functional medicine heals them at the root.

The Real Reason You’re Aging Too Fast... and How to Reverse It!

Dr. Colin Renaud reveals why skin, weight, and aging issues start internally and how root-cause care creates real transformation.

Shocking Changes to the Food Pyramid(And What It Means for Your Health)!

Why did the food pyramid change? Dr. Colin Renaud breaks down modern nutrition, functional medicine, and how to eat for real health.