MEDMATRIX

Gut Health: Poop, Hormones, and Mood Connection

Depression or anxiety? Dr. Rose breaks down how gut health and regular digestion can support better mood.

Two people appear in a split-screen video call. The top participant is smiling, while the bottom participant is looking down and writing. Text labels identify them as Cole and Dr. Sasha Rose, who is discussing gut health and its impact on mood.
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Gut Health: Poop, Hormones, and Mood Connection

Show Notes

Did you know your gut health impacts everything from sex hormones to neurotransmitters? The latest Med Matrix Method episode “Depression? Anxiety? How a Healthy Bathroom Routine Can Lift Your Mood” with Dr. Rose explores this vital link. Functional medicine at Med Matrix focuses on root-cause solutions and personalized care. Visit our site to book a discovery call! Stream the full episode on YouTube, Spotify, and Apple Podcasts.

Credit

Host: Cole Siefer

 

ABOUT THE AUTHOR

A man wearing a backwards cap, hydration vest, and t-shirt smiles at the camera and makes a shaka hand gesture, as if inviting you to join his Podcast, with a forested mountain landscape in the background.
Cole Siefer

Cole Siefer is the Founder and Marketing Director of Med Matrix, one of the largest and fastest-growing functional medicine practices in Maine and New Hampshire. Raised in North Conway, New Hampshire, and an avid skier and fitness enthusiast, Cole’s path into healthcare was shaped by a near-fatal mountain biking accident that introduced him to functional and regenerative medicine. After experiencing firsthand the power of root-cause, personalized care, he founded Med Matrix in 2023 with a mission to redefine modern healthcare. Today, Med Matrix operates multiple locations and is home to a dozen practitioners delivering cutting-edge functional, regenerative, and longevity-focused medicine.

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