MEDMATRIX

Gut Health: The Powerful Connection Between Poop, Hormones, Mood, and the Brain

Depression or anxiety? Dr. Rose breaks down how gut health and regular digestion can support better mood.

Two people appear in a split-screen video call. The top participant is smiling, while the bottom participant is looking down and writing. Text labels identify them as Cole and Dr. Sasha Rose, who is discussing gut health and its impact on mood.
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Gut Health: The Powerful Connection Between Poop, Hormones, Mood, and the Brain

Show Notes

Did you know your gut health impacts everything from sex hormones to neurotransmitters? The latest Med Matrix Method episode “Depression? Anxiety? How a Healthy Bathroom Routine Can Lift Your Mood” with Dr. Rose explores this vital link. Functional medicine at Med Matrix focuses on root-cause solutions and personalized care. Visit our site to book a discovery call! Stream the full episode on YouTube, Spotify, and Apple Podcasts.

Credit

Host: Cole Siefer

 

ABOUT THE AUTHOR

Dr. Sasha Rose, ND, LAc, MSOM

Dr. Sasha Rose is a licensed Naturopathic Doctor and Acupuncturist with nearly two decades of clinical experience and a national reputation for her expertise in digestive health and functional medicine. A published author and educator, Dr. Rose specializes in the treatment of gut-brain connection issues, SIBO, and complex chronic conditions using advanced lab testing, lifestyle medicine, and targeted nutraceuticals.