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Tendon and Ligaments: Understanding the Causes and Symptoms
Tendon injuries can manifest in various ways, including tendonitis, tendinosis, and tendon tears. Tendonitis is an inflammatory condition caused by acute overuse or sudden injury, leading to pain, swelling, and difficulty moving the affected area. For instance, Tennis elbow (lateral epicondylitis) and Golfer’s elbow (medial epicondylitis) are types of tendonitis that result from overuse or strain of the tendons in the elbow.
Tendinosis, often seen in chronic hamstring injuries, is a degenerative condition caused by continuous overuse, resulting in pain, stiffness, and reduced strength. More severe injuries like tendon tears, which can occur in any tendon under extreme strain or after long-term degeneration, often lead to sharp, immediate pain, visible bruising or swelling, and significant loss of function.
Tendon Injury Symptoms If you’re experiencing a persistent or recurring ache that seems to flare up when you move a certain way or perform specific activities, you might have a tendon injury. This discomfort could manifest as sharp pain, a burning sensation, or a dull throb. Besides the ache, you may find your range of motion sharply constricted by pain. Additionally, you might experience a feeling of stiffness, weakness, or instability. You may not recognize these symptoms as tendon pain, but if they persist, it’s critical to seek professional medical advice for an accurate diagnosis.
Tendon Pain vs. Ligament Pain in the Ankle Understanding the distinction between tendon and ligament injuries is crucial in diagnosing and treating painful tendons and ligaments. Your tendons connect muscles to bones, enabling motion, while ligaments join bones to bones, offering stability. When tendons are injured, such as in the case of Achilles tendonitis, you may feel pain during movement or when stretching your foot. In contrast, ligament injuries like ankle sprains often present with pain during weight-bearing activities, instability, or even a feeling the joint may suddenly give out.