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Testosterone Replacement Therapy in Chebeague Island, ME

As men age, they experience both positive and negative changes. Many middle-aged men learn to let the little things go and focus on family and friendship. They develop new hobbies and reach their peak earning potential. On the flip side, many men undergo unexpected hormonal changes around this same age. That's a hard pill to swallow for a lot of males, but contrary to common belief, having low testosterone isn't reserved for elderly men.

Studies show that around 55% of males suffer from low testosterone. For many, that drop-off happens in their 40s and 50s. But the truth is that testosterone levels can start to decline as early as age 30, leading to various physical and emotional changes such as decreased energy, increased aches and pains, and even sexual performance issues.

If you're a man experiencing symptoms of low testosterone - like ED or erectile dysfunction - you may feel embarrassed, depressed, or like all hope is lost. Fortunately, nothing could be further from the truth. Male health clinics like Med Matrix offer advanced, FDA-approved treatments like testosterone replacement therapy in Chebeague Island, ME, to help restore your hormone levels. When your hormones are balanced, it's almost like everything clicks back into place without having to take pills or suffer through surgery.

TRT Clinic Chebeague Island, ME

The Med Matrix Difference

Did you know that testosterone is the foundation of all male performance? It's the reason why, in your early 20s, you could have a fun night out on the town and wake up the next morning ready to hit the basketball court. It's the reason why you feel the drive to succeed and find a mate.

Unfortunately, testosterone levels start to decline around the age of 35 (and sometimes sooner, depending on various factors). Past that age, your T levels drop even more. 40% of men over 45 have sub-optimal levels, which can have a negative effect on things like your:

  • Energy Levels
  • Libido
  • Workout Recovery
  • Focus
  • Body Fat
  • Strength
  • Ability to Build Muscle
  • More

Many men approaching middle age aren't even aware that their testosterone levels are dropping. Other males simply don't care and begrudgingly accept the new, uninteresting life that looms in front of them. Today, however, more and more men are ditching that mindset and reclaiming their lives with testosterone replacement therapy in Chebeague Island, ME.

How Does TRT Work?

One of the most common questions we get at Med Matrix is, "What does TRT do?" Testosterone replacement therapy does what its name implies: It's a science-backed therapy that replaces low testosterone levels in men. The main objective of going on a TRT regimen is to improve your life and wellbeing by balancing your hormones. Also referred to as androgen replacement therapy, TRT helps many men deal with and overcome the debilitating side effects of low T.

Testosterone Replacement Therapy works by giving your body the testosterone it needs to function properly. Without healthy levels of testosterone, the male body can't maintain the natural processes necessary for overall health. In fact, men with low testosterone levels are more prone to serious health problems such as type-2 diabetes and even heart disease.

Until their testosterone levels are restored to normal, most men suffer until they find a solution. That's where TRT comes into play. With balanced hormones, the body can finally begin to heal, causing most symptoms of low testosterone to diminish greatly.

 TRT Men's Clinic Chebeague Island, ME

Med Matrix Does TRT Right

Unlike some male health clinics, doctors from Med Matrix approach TRT in the right way. We provide custom plans and helpful tools that change as your body does. Patients choose our testosterone replacement therapy programs because they are:

 Hormone Replacement Testing Chebeague Island, ME

Personalized

When you trust Med Matrix with your TRT plan, you never have to worry about working with inexperienced practitioners or "professionals" who don't have your best interests at heart. Instead, you'll gain access to hormone and peptide protocols based on your biology and goals, delivered by experienced medical doctors. We never prescribe TRT based on someone who matches your height, weight, and age. We conduct advanced testing and craft your plan based on you, not someone else.

 TRT Medical Practice Chebeague Island, ME

Results-Driven

Doctors from our male health center in Chebeague Island make it a point to stay in touch and analyze how your TRT regimen is going. From cutting-edge diagnostics to deep clinical expertise, get the science-backed tools and support you need to reach your peak - and stay there.

 Men's Health Medical Practice Chebeague Island, ME

Safe, Easy, & Non-Invasive

Getting on testosterone replacement therapy in Chebeague Island, ME, is safe and easy when you work with Med Matrix. You don't have to worry about surgery or long recovery times. Once we get to know you, your body, and your goals with TRT, the only thing you have to focus on is living your best life.

Get Started ASAP

Joining Med Matrix's testosterone replacement therapy program is as easy as 1-2-3

Testing

Testing

Complete our hormone test and body composition scan so we can track your progress.

Consultation

Consultation

During your consultation, we'll get to know you better, go over your bloodwork, and learn more about your needs and goals as it relates to TRT. This consultation can take place via telehealth or from our male health clinic in South Chebeague Island - the choice is up to you.

Supply

Supply

Med Matrix offers competitive hormone pricing and access to other cutting-edge treatments such as peptides and stem cells.

Here are the 5 Biggest Benefits of Going on TRT in Chebeague Island, ME

Up to this point, we've talked a bunch about how beneficial TRT can be for men who have declining testosterone levels. But you may be wondering how TRT specifically benefits you and your body. Here are just a few of the biggest benefits of starting testosterone replacement therapy at Med Matrix.

TRT Clinic Chebeague Island, ME

Higher Levels of Energy

The effects of TRT are not immediate and may not be noticeable at first. However, typically, psychological improvements can be felt within three to four weeks of starting treatment. Most individuals experience reduced fatigue, improved sleep, and an overall feeling of being more rested after about a month of treatment. By this time, you may also notice increased motivation to engage in physical activities, which are crucial for your wellbeing and quality of life.

Higher-Levels-Energy

Better Sex Life

If there's one thing that men hate most about having low testosterone, it's that their ability to perform in the bedroom becomes compromised. In fact, diminished sexual function, including low sex drive and erectile dysfunction, is one of the most common reasons why men seek treatment for low T. That's for good reason: Recent research shows a strong correlation between libido and testosterone levels.

Fortunately, testosterone replacement therapy in Chebeague Island, ME, can enhance healthy sexual relations with your spouse or partner. Increased testosterone levels in men often lead to increased sexual activity. At Med Matrix, many of our patients report having a higher sex drive within the first three to four weeks of treatment. Many men also reported having stronger and longer-lasting erections.

More-Mental-Clarity

More Mental Clarity and Focus

Testosterone has a significant impact on cognitive performance, including memory, concentration, and reasoning. When testosterone levels are low, mental function can suffer. When you begin TRT, the heavy cloud that has been hanging over you can start to dissipate. Mental focus, cognition, and memory show signs of improvement after the first few weeks of treatment. Feelings of depression and sudden mood swings start to subside within three to six weeks. By 18 to 30 weeks, you will notice a significant improvement in self-confidence and mental clarity, as well as an inner strength that is more prepared to face life's challenges.

Normalized-Blood-Sugar

Normalized Blood Sugar Levels

When experiencing hypogonadism, your insulin sensitivity may be compromised, leading to fluctuations in blood sugar levels and an elevated risk of developing type 2 diabetes. Testosterone replacement therapy boosts your insulin sensitivity, enabling your body to efficiently absorb glucose from your blood after a meal.

Typically, significant improvements in blood glucose levels and insulin sensitivity are observed after about three months, with the full effect manifesting after a year. Also, remember this: TRT has been shown to increase your motivation. The tiniest spark of motivation can propel you to become more physically active, further boosting your insulin sensitivity.

Healthy-Red-Blood-Cell

Healthy Red Blood Cell Count

Your body produces red blood cells through a process called erythropoiesis. When you suffer from hypogonadism (low T), red blood cell production can slow, leading to anemia. Testosterone replacement therapy (TRT) can help improve red blood cell count, reduce fatigue, and stabilize blood pressure. Results may vary based on age and dosage, but improvements are typically noticeable after three months, with peak benefits at nine to 12 months.

We should note that some TRT patients have higher hematocrit levels than normal (>51%) and need to donate blood regularly as a result. That's why it's important to work with seasoned male health doctors - like those at Med Matrix - when you're considering TRT in Chebeague Island, ME.

Build-Bigger-Muscles

Build Bigger Muscles

Who doesn't want a great physique? Diet, rest, and exercise are crucial for success. However, when your testosterone levels drop below the normal range, your strength decreases, your body mass decreases, and your once-unstoppable endurance diminishes. Testosterone plays a key role in improving these areas.

Do You Have These Symptoms of Low Testosterone?

Are you used to blasting through your day with productivity and positivity? Have you noticed that you're losing muscle mass and the desire to be with your spouse? Has your partner been complaining that you're too irritable to be around? If you're usually not a curmudgeon, your body is probably trying to tell you something. It could be time to speak with a doctor about testosterone replacement therapy in Chebeague Island, ME. Keep a running tally of whichever of the following symptoms you notice happening in your life.

 TRT Men's Clinic Chebeague Island, ME

Two words that send shivers down the spines of every man are "erectile dysfunction." Unfortunately, when your T levels are lower than they should be, this is one of the most common symptoms that men must endure. Being unable to get it up isn't just embarrassing - it can be downright depressing and lead to issues with mental health. It's a hard topic to discuss, but a personalized TRT plan from Med Matrix can help.

Decreased energy was once considered a normal part of aging. Nowadays, we know better. Most doctors understand that low energy levels can be linked to low testosterone levels. If you're finding it difficult to engage in activities you used to enjoy, like playing with your kids or going for a workout, it could be a sign of low testosterone. Sure, it's normal to feel tired from time to time. But persistent fatigue and a serious lack of drive might mean something more.

A study from 2011 revealed that men who lose a week's worth of sleep may experience a 15% reduction in testosterone levels. Additional research found that almost 15% of workers get five hours of sleep or less per night. These findings suggest that sleep loss can negatively impact testosterone levels and wellbeing. The big takeaway here is that men who have trouble sleeping often suffer from lower testosterone. If you find yourself exhausted at the end of the day but struggle to sleep through the night, you may be one of those men.

Many people over the age of 50 experience memory loss and lack of concentration. It's a normal part of aging. However, those signs can also mean you have low T. A study from 2006 discovered that males with low testosterone levels performed poorly on cognitive skill tests. This suggests that low testosterone can contribute to reduced cognitive ability. If you can't stay focused on tasks or can't recall words like you used to, have your testosterone levels checked. You could be a prime candidate for TRT.

If you're like millions of other men, coming to grips with hair loss isn't something you want to do. Closely related to hormone imbalances and testosterone decline, hair loss is stressful and embarrassing. It's often related to a derivative of testosterone called DHT. Too much DHT in your body can cause hair follicles to stop production, causing them to die. Because hair located at the front and crown is more sensitive to DHT, it grows slower than other follicles and eventually stops growing altogether. While you can't alter your genes, you can address low testosterone in your body. Whether you're suffering from thinning hair or hair loss across your entire head, TRT and solutions like peptides and stem cells can stop your head from shedding hair.

Gynecomastia, also known as "man boobs," is the enlargement of male breast tissue, often caused by hormonal imbalances and an increase in estrogen. Elevated estrogen levels during andropause, also known as male menopause, usually occur due to a lack of testosterone. If you're a man between 40 and 55 and feel embarrassed about having large breasts, ask your doctor about TRT. When combined with a healthy diet and exercise, it could be the solution to your problem without needing surgery.

Live Life on Your Own Terms with Help from Med Matrix

Just because you're getting older doesn't mean you have to accept a decline in your health and wellbeing. Our male health clinic was founded to give patients like you - men suffering from low T - hope that life can get better. With our doctors and male health practitioners by your side, it's easy to take the first step.

When combined with healthy life choices and regular exercise, TRT in Chebeague Island, ME, is one of the best ways to turn back the hands of time without going under the knife. If you're looking to bridge the gap between an unsatisfying past and a promising future, it's time to contact our male health clinic.

Men with low T choose Med Matrix because we:

  • Prioritize Custom TRT Prescriptions
  • Get a Full Understanding of Your Needs and Goals
  • Provide Compassionate Care from a Team of Licensed Doctors and Experts
  • Specialize in Affordable Male Health Services

Unlike some TRT clinics, we know that your health and wellness goals are unique. At Med Matrix, you'll never have to worry about a "set it and forget it" approach. We're with you every step of the way. If you're ready to reclaim the best parts of being a man, contact our office and ask about setting up your testosterone replacement therapy consultation today.

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Latest News in Chebeague Island, ME

Kimberly Hamilton’s Favorite Maine Place

PREVIOUS GIGBefore coming to Island Institute, Hamilton was president of FocusMaine, an effort to grow the agriculture, aquaculture, and biopharma sectors.SUMMER TASKA listening tour around Maine’s islands and coastal communities.FAVORITE ISLAND CLICHÉ“‘Community spirit’ is a phrase that’s overused, but it’s a scarce resource, and it’s abundant on places like Chebeague.”By Bri...

PREVIOUS GIG

Before coming to Island Institute, Hamilton was president of FocusMaine, an effort to grow the agriculture, aquaculture, and biopharma sectors.

SUMMER TASK

A listening tour around Maine’s islands and coastal communities.

FAVORITE ISLAND CLICHÉ

“‘Community spirit’ is a phrase that’s overused, but it’s a scarce resource, and it’s abundant on places like Chebeague.”

By Brian KevinFrom our June 2023 Island Issue

The new president of the 40-year-old nonprofit Island Institute comes into her role at a time when there is, as she puts it, “no shortage of issues facing island and coastal communities”: dearths of affordable housing, a warming and rising ocean, fewer opportunities for fishing and traditional waterfront jobs. In the face of these things, to hear Kim Hamilton tell it, her organization isn’t out to shield island lifestyles from change but to facilitate adaptation. “I think we tend to think of our islands and coastal communities in a nostalgic way, as sort of preserved in amber,” she says, “but islands are actually these incredible examples of change and rebirth, something they’ve been doing for centuries.”

Generational memory stretching across those centuries, she says, is part of what makes island communities special. Eight generations of her own family have lived and worked on Chebeague Island, in Casco Bay, fishing and lobstering, quarrying granite, running a general store, and more. “Just drawing on all of their resources,” Hamilton says, “emblematic of what it takes to live on an island.” Her father, a dockworker, moved to the mainland as an adult, and Hamilton grew up in North Yarmouth, visiting her grandparents on Chebeague in the summer. “We’d spend a few weeks and just run all around the island,” she remembers. “One of the wonderful things about being young on an island is that you really can’t get lost.”

When she headed off to college, in Oregon, in the 1980s, she didn’t envision returning to Maine. She got a graduate degree at Johns Hopkins and a doctorate at Brown and went to work for a series of humanitarian and development organizations, including the Bill and Melinda Gates Foundation. Then, a few years ago, she felt Chebeague’s pull. “It was just time,” Hamilton says. “I think people just fall in love with island communities, and there’s this deep connection to place. When we moved there, I felt it at a cellular level.”

These days, she lives in what had been her grandmother’s house, along a dirt road, a short walk from forested trails at the Littlefield Woods preserve, where she played as a kid. “I get this sense of deep history there,” Hamilton says. “These are the same paths that my father and generations of island folks have walked on. To me, it’s almost a sacred place.”

Headshot courtesy of the Island Institute

Here Are 8 Islands In Maine That Are An Absolute Must Visit

Technically speaking, there are over 4,600 islands off the coast of Maine. This includes the largest actual island (Mount Desert Island) to tiny ledges that can only be considered islands during a very low tide. There are a fair few that fall right in the middle, perfect for exploring no matter what your budget might be. Here we&rsquo...

Technically speaking, there are over 4,600 islands off the coast of Maine. This includes the largest actual island (Mount Desert Island) to tiny ledges that can only be considered islands during a very low tide. There are a fair few that fall right in the middle, perfect for exploring no matter what your budget might be. Here we’ve compiled just a few options, ranging in price from “just-won-the-lottery” to “I’ve-got-a-spare-$5.”

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With so many island-hopping options in Maine, we’re sure to have missed some… or an insane amount. What are your favorite islands? Let us know over on our Facebook page!

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Tori Jane | June 10, 2022

How many islands off Maine are there?

We don’t mean to alarm you, but you might want to be sitting down for this. Believe it or not, there are more than 4,600 islands off Maine, many of which are scenic and visitable. Some are inhabited and developed upon. Some are only visible when the tide is low. Some are only accessible by boat, and others are designated nature preserves. Maine might be a smaller state (the 12th-smallest by area and 9th-least populous), but it seems to make up for its small size with 4,000+ islands and 32 state parks on top of that (some of which are on islands themselves).

Which are the best Maine islands to visit?

Obviously, “best” is subjective, but there are some islands in Maine that tend to be more popular with visitors than others. Head to Casco Bay and check out Chebeague Island, which is the largest island in the bay and the perfect destination for summer fun. It features 25 miles of gorgeous, scenic roads, and frequently makes “best hidden beaches in New England” lists. In Penobscot Bay, you’ll find Vinalhaven Island, which is home to the largest island community that lives there year-round. Talk about heavenly. Then, in the Outer Islands, there’s Monhegan Island, which is 12 miles off the coast and filled to the brim with natural beauty.

Which islands are the best islands in Maine?

The list of the best islands in Maine continues! Seriously, with more than 4,000 to pick from, how do you even begin? Give it a start by visiting Boothbay Harbor and checkout out Squirrel Island, which is much quieter than most of Maine’s islands and is great for low-key folks who would prefer to avoid the crowded, more popular islands. You’ll also want to add Mount Desert Island to your bucket list because there’s nothing else in Maine like it. It’s got 108 amazing miles of rocky shoreline, beautiful mountains, and the famed Acadia National Park. So, yes, best is subjective – but these are all excellent spots to start!

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Chebeague Island clerk promoted to top town job

Making Stone Wharf safer and updating the island’s public safety building are at the forefront of issues to be addressed by Viktoria Wood, the newly appointed town administrator for Chebeague Island.“I want to steer the town in the right direction. We’re a new town,” Wood said, referring to the island’s secession from Cumberland in 2007. “We don’t have the background and history as a town that many others do. We’ve made a lot of positive progress since we’ve been a town. I’m ...

Making Stone Wharf safer and updating the island’s public safety building are at the forefront of issues to be addressed by Viktoria Wood, the newly appointed town administrator for Chebeague Island.

“I want to steer the town in the right direction. We’re a new town,” Wood said, referring to the island’s secession from Cumberland in 2007. “We don’t have the background and history as a town that many others do. We’ve made a lot of positive progress since we’ve been a town. I’m eager to help improve it in any way we can.

The Board of Selectmen appointed Wood on Jan. 1 to replace Justin Poirier, who resigned to become Monmouth’s town manager, according to Select Board Chairperson Donna Damon. Wood, who since 2017 had been the island’s town clerk, has a two-year contract with a starting salary of $66,500 for the first sixth months. Pending a favorable performance review at that time, her salary will increase to $68,500. Poirier ended his tenure with an annual salary of $72,000.

Christine Auffant, who was Wood’s deputy clerk, will take over as town clerk with an annual salary of $47,840.

Wood said one of the biggest issues on the island is upgrading Stone Wharf, where the ferry from Cousins Island docks on the northern coast of Chebeague.

“It’s been a subject that has constantly come up,” Wood said, “so I hope in my time as town administrator we can make more progress towards accomplishing something down there.”

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Dredging is scheduled to take place between Stone Wharf and Cousins Island in February and March after an environmental engineering company determined the wharf is stable enough to withstand improvements, including being raised 2 to 3 feet to combat rising sea levels.

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Other issues Wood hopes to address include renovating the island’s public safety building and paving roads that are in disrepair.

Wood was adopted from Russia when she was 12 by Chebeague residents Stephen and Beverly Johnson. After growing up on the island and graduating from Greely High School in Cumberland, she lived off-island for about 10 years. She returned in 2014 before her oldest daughter started school so she and her husband could raise both their children on Chebeague.

Auffant spent her summers on the island with her two sons and her husband for 20 years. Five years ago, they made it their permanent home and she took a job as the deputy town clerk. She and Wood worked together as town clerk and deputy clerk for about five years.

For Auffant, day-to-day tasks, including marriage licenses, car registrations are key parts of her job. Auffant will also be responsible for keeping the minutes and posting agendas for Select Board meetings.

“These positions have to do with serving the community,” she said. “We know all of our customers pretty well and it’s nice to be able to help them with car registrations and whatever else they need.”

Wood said she and Auffant have a good working relationship.

“We’re such a small office and we all work really well together,” Wood said. “I think that’s one of the reasons that Chris and I have been able to work here for so many years, because we get along really well and make a great team.”

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Pre-kindergarten could be offered as soon as the fall semester in Yarmouth in an effort to level the playing field for children in the local school system.

Residents will weigh in on whether to add optional pre-K at the school district’s budget meeting June 7.

The initiative is being prompted in part due to the results of recent screenings: Of 104 Yarmouth kids screened this fall for kindergarten readiness, 21 did not meet benchmarks for receptive and expressive language skills, conceptual knowledge and motor skills, according to a presentation by Yarmouth’s pre-K task force last month.

The benefits of pre-K include higher graduation rates, lower incarceration rates later in life and better educational and economic opportunities for families, said Leann Larson, Early Learning Team coordinator at the Maine Department of Education. Public pre-K also reduces the number of students requiring academic or social intervention by an average of 10% by the third grade, the department says.

“Quite often, you see a decrease in the number of students later on who are identified for special education because public pre-K is a terrific form of early intervention,” Larson said. “They’re getting the instruction and additional support they need early on.

“Public pre-K is also a real opportunity in communities to build stronger relationships between the children, families and school systems in a community in the years before the kids are coming into the schools.”

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If approved in Yarmouth, the 2022-2023 budget for the program would be about $968,550, with the bulk of that coming from personnel costs, since teachers, educational technicians and specialists would need to be hired. Yarmouth has already been approved for a $181,300 state grant to support start-up costs and, according to Superintendent Andrew Dolloff, the district’s most recent information about state aid to education indicated that the majority of the total cost would likely be covered.

Offering pre-kindergarten classes has been a topic of discussion in Yarmouth since 2018, when it was identified in the district’s strategic plan as something to into.

Rowe Elementary School Principal Susan Lobel says the timing is now ideal to revisit that conversation for two reasons. The state began a grant program this year for starting or expanding pre-K programs, and Rowe’s expansion in 2020 provided it with more classroom space, she said.

The program would accept up to 96 students who turn age 4 by Oct. 15 for classes at Rowe, which now is a K-1 school. Students now attending come from about 25 different pre-K programs or did not attend pre-kindergarten. If pre-K is approved, Yarmouth plans to coordinate with providers.

“We talked about anything from professional development to sharing resources and information,” said Shanna Crofton, the district’s director of teaching and learning. “The other big piece we’re working on is transportation. We’re hoping to run an a.m./p.m., half-day program, making sure that if a student wanted to do a full-day program, we’re getting them to and from and working with that family’s schedule. That’s been a big piece of recent communication.”

In a survey of 150 Yarmouth families with children in kindergarten through grade 4, 137 said they would send their kids to pre-K, seven said maybe and six said they would not. Crofton said most of the concern was about changes to the school budget or if it would impact private providers. A survey to gauge community interest can be found on the district’s website.

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“This is why it’s important for us that we work with private providers. One thing we keep emphasizing is, this is an option for families, not a requirement,” Crofton said. “We’d be receiving funding from the state to be able to support the program development, so there’s not a significant increase to the budget.”

Yarmouth parent Trisha Merrill has a 3-year old son who is enrolled at North Yarmouth Academy, which is a private school. If pre-K is approved for Yarmouth, she said she will definitely enroll him. Her 5-year old daughter attended private pre-K and it allowed her “to build the social skills necessary to thrive in a classroom community,” Merrill said.

“Before having children I was an elementary school teacher in Boston for 10 years. I was able to see first-hand the academic and social gains children can make by attending pre-K,” Merrill said. “Kindergarten has become increasingly academic and can be very overwhelming for kids when it’s their first time attending school.”

Enrollment in pre-K across the state was steadily increasing before the pandemic but began declining in 2020, Larson said. In the 2018-2019 school year, 6,101 students statewide were enrolled in pre-K which increased slightly to 6,203 the following year. The 2020-2021 school year dipped, with only 4,746 students enrolled. That increased to 5,548 for the 2021-2022 school year. About 80% of all public school systems in Maine offer a pre-kindergarten program, Larson.

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Field guide: Why this 2,300-yard island golf course is definitely worth visiting

As GOLF’s chief photographer and visual editor, Christian Hafer visits some of the most gorgeous and exclusive golf courses and properties in the world. Here, in his Field Guide, he’ll take you along for the ride. Lucky for us, Christian never leaves home without his camera.Twenty minutes north of Portland, Maine, sits nine holes of golf tucked next to the waters of Casco Bay. Turning 100 years old this year, the mighty 2,300-yard Great Chebeague turned out to be one of my most memorable rounds of the year....

As GOLF’s chief photographer and visual editor, Christian Hafer visits some of the most gorgeous and exclusive golf courses and properties in the world. Here, in his Field Guide, he’ll take you along for the ride. Lucky for us, Christian never leaves home without his camera.

Twenty minutes north of Portland, Maine, sits nine holes of golf tucked next to the waters of Casco Bay. Turning 100 years old this year, the mighty 2,300-yard Great Chebeague turned out to be one of my most memorable rounds of the year.

It’s accessible only by parking in a gravel lot, hopping on an old-school bus and shuttling to the ferry dock on Cousins Island. From there, with clubs in tow, a ferry takes you to Chebeague Island. Wind-thrashed yellow flags dot the shoreline as you get closer.

Once I got to the other side, I was almost immediately stopped by the hitting mat on the corner of the docks. It’s the tee for a 140-yard-ish par-3 across the water to a little green that sits perched in the trees. I walked past and up the road that cuts through the course, turning off on the gravel driveway to the little white clubhouse on the hill. No one was there yet, but I managed to find a sign-in sheet tucked under a rock. I grabbed a scorecard, and away I went.

The small, scruffy course has all the charm and fun I want in golf. I brought a half set of clubs, the perfect fit for the fast and bumpy fairways of Great Chebeague.

When I crossed the 3rd fairway, two pick-ups came barreling onto the course, loaded with what I assumed was men’s league players. Staffers arrived by the time I reached the green, and they told me I was free to play as much as I’d like, but I had to let the league play through if they caught up to me. I kind of scoffed, but by the time I got to the 4th tee they were already at the 2nd green. My kind of crew.

You’ll cross Stone Wharf Road four times — and play off it once — at Great Chebeague, hitting across the water up the hill to a tucked green. All the while ferries arrive and depart and people come and go just feet from you. There are views of the water and surrounding islands on every hole. It’s a special place.

A big reason why I play golf is for the adventure and travel that comes with it, and spots like Great Chebeague — a solid golf experience for the locals and the few rare outsiders who find it — makes the journey worth it. The tiny course struggles to get through the winters and stays open with minimal staff, but 100 years later it’s still going. All for just $20 a round.

DIRIGO STORIES: Chebeague Island family reflects on unique adoption 20 years later

Updated Thu, December 27th 2018 at 2:30 PMCHEBEAGUE ISLAND (WGME) – Life on an island has proven to be an adventure for a family that formed half a world away.Beverly Johnson has lived on Chebeague Island most of her life, and has quite the resume: lobsterman, master plumber, and Olympic Torch Bearer in the 1980 Lake Placid Olympics.“I had always wanted to be in the Olympics ...

Updated Thu, December 27th 2018 at 2:30 PM

CHEBEAGUE ISLAND (WGME) – Life on an island has proven to be an adventure for a family that formed half a world away.

Beverly Johnson has lived on Chebeague Island most of her life, and has quite the resume: lobsterman, master plumber, and Olympic Torch Bearer in the 1980 Lake Placid Olympics.

“I had always wanted to be in the Olympics at some point,” Johnson said.

She watched the “Miracle on Ice” in person.

“It's one of the most exciting moments of my life.”

Or so she thought. Little did Johnson know, nearly 20 years after that game between the underdog United States hockey team and the Soviet Union, she’d adopt three children from Russia.

“I think back now, and I think, ‘What if we hadn't done that? How boring our lives would be?’”

For all the adventures she has taken, Johnson’s greatest accomplishment is her family. Her daughter, Vika, is now the Chebeague Island Town Clerk.

“I got adopted to an island off the coast to a fisherman and a master plumber, who happens to be a woman,” Johnson said. “I think it's very unique and very different, but I'm very grateful for it.”

She’s grateful because Johnson was almost left behind. Originally, the Johnsons only adopted Vika’s younger brother, Denis, and sister, Dasha, in 1996. They didn't know Vika existed.

“One night I was putting them to bed, and Denis said, ‘Can we find my sister, Vika?’ Then he started to cry,” Beverly Johnson recalled during an interview with CBS 13 in 1997, at the time of Vika’s adoption.

They tracked down Vika to an orphanage and adopted her in 1997.

“It’s kind of surreal,” Vika said. “It doesn't feel like it was me, or it was my life.”

In Russia, Vika found herself acting as a parent to her younger siblings when she was only 9-years-old. Both their parents suffered from substance abuse.

“There would be two or three nights in a row where it'd be the three of us,” said Vika. “It was up to me to do what a parent-figure had to do.”

Social workers separated Vika from her brother and sister. She found they got adopted, and was crushed.

“I remember for many, many weeks after that just lying in bed and crying because I was so sad. Then, it was about six months later, the same person came to the orphanage and said the same people who adopted them, want to take you.”

20 years since the adoption, Vika and Dasha still live on the island. Their brother, Dennis, lives down south.

“It was a remarkable time,” Beverly Johnson said. “It was a good move, I was really happy we did it.”

So is Vika, who know has a daughter of her own, and is getting married this summer.

“I don't feel there's been a void in my life even though for the first 12 years I had nothing.”

It’s a life now full of family and island adventures. When asked what adventure the family will take next?

“I don’t know yet. We’ll see!” said Johnson.

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